Lumbar sciatica: mea, lalau mai, symptoms, lapaʻau

Lumbar sciatica mea he maʻi o kaʻike ākea ko mākou hopohopo nenoaiu. He ua pu ma kaʻoi kaʻeha ma ka lalo hoʻi, a hohola aku a hiki i ka hope'ūhā wahi. Ka maʻi ia lŘlŘ ka wā o ka wela ai ole poino nā aʻalolo olona, o ka spinal kaula. Lumbar sciatica - ka rasprostranennnaya palapala loa o ka li nui. Makaʻu e hoʻonui ai i ke kūpono 'ana o ka maʻi, he ka hailona.

Lumbar sciatica: 'ehaʻeha ka

Ka maʻi hiki ke triggered e:

• iwi makahiki-pili nā loli i loko o ke kino o ka vertebrae;
• ʻaihue o ke aʻalolo aa;
• li nui i loko o nā nāʻiʻo a me ligaments kahi kokoke i nä olonä a me ka ua e ma luna o ka spine;
• pohupani hale a subluxation o ka vertebrae;
• spinal kaula nā palapū;
• protrusion a herniation o ka intervertebral iwi kuamoʻo;
• infectious maʻi o ka'emi oihana;
• hikoko i loko o kaʻike ākea nenoaiu.

Lumbar sciatica: Symptoms

I ka maʻi ua hoikeia mai ma ka eha, a oko ma ke ano, a me ka pinepine 'IIeEeAIEUAA. Pain hoomaka ma ka lalo hoʻi, a ma hope palahalaha ae i na lākou kīkala, ke ki kala, kanaka, nāʻiʻo a me nā wāwae. Ke kanaka a me ka poe mai, e ku, a neʻe mai a puni. I kekahi manawa, ua nalowale i ka pā lonoaʻili o na manamana.

lapaʻau

Lumbar sciatica lapaau differentially. Ke kokoke i ka Inc hilinaʻi nui ma luna o ka etiology o ka mai, a me ka kahua o ka? Acaeoey pae. Mua, i ka hoʻomanawanui ua kuhikuhi wale physical Inc, a ua analgesic a me Anati-hoʻoʻino hopena. No ka kokua o ka eha i ka huʻi sciatica hoʻohana ultraviolet irradiation lumbar māhele 'āina. Ai 'hoʻohana' ia i loko o ka lua o ka pae. Ka mea, normalize'aʻaʻa trophism a me ka pūnao hoʻoulu regenerative keʻano o ka hanaʻana noho aupuni aku i ke koko holo. Haʻi'ōlelo ana o ka novocaine blockers, analgesics, stimulants, ka mahuaola a me nā wikamina o ka pae B. Analgesics lawelawe ma ka huʻi eha maʻi pale. Inā i ke kumu o ka sciatica i dystrophic loli o ka spinal kolamu e hoike ana traction, physiotherapy, lomilomi a me ka acupuncture, physical Inc.

Lumbar sciatica: ka iapaau ana ma ka hale

O ka hale laau e paipai regular physical Inc, physical Inc, lomilomi a me kuikawāʻai.

LFK ua nona i hooikaika e ana oia i ka nāʻiʻo o ka spine a me ka hana ana i ka mea maikaʻi loa ka hoʻoneʻe. Ka luna 'normalizes Muscle kamaʻilio, maoli ka ka hoʻoneʻe o ka spine, iaono? Ienoai ka mau kulana. Lomilomi ma radiculitis e ia i loko o ke kala ana i loko o ka huʻi pae, ka mea, ua contraindicated. Massages ua mālamaʻia e ka 'Oihana a me nā mea maʻi ma luna o lākou iho. Pakiko-lomilomi hiki ke hana e moe ana i lalo, e noho ana a ku.

I ka papa kuhikuhiE kāu kiʻina hana i ka hoʻoponopono-lomilomi radiculitis stroking a me ka anaanai hoʻi kuikawā hana.

Lumbar sciatica hiki ke hana wikiwiki ina e hahai i kaʻai, normalizing nohona ola. Keʻai e like me ka lau, salads a me nā hua. E 'ia ā palai, momoma a me spicyʻai, ikaika kī, ke kope.

Me ka pololei, a me ka pololei ana o ka luna ', oia hoi o kaʻai, a me ka hoʻokō' lomilomi, e hiki ke kiʻi pohaku uinihepa, a hoʻi eha.