Mau hea hana i ka bun me poppy na anoano? Beauty mea i loaʻa i loko o kēia 'atikala

Loa kanaka,ʻaʻole e loaa ke kaupaonaʻana, ho'āʻo e pale aku i ka Hauʻoli La. Kēia mea,ʻaʻole like ka pololei kulana. Palaoa huahana i koi, ka mea, iloko ona puluniu, B nā wikamina ka palaoa, a pau ai nā huahana, he maikaʻi ia ma luna o ka digestive nenoaiu. He oiaio, ka palaoa a me ka palaoa me nā huahana i loa kiʻekiʻe i loko o calories, satisfying a oe wale i ka mana i ko lakou helu. Eia naʻe, a pau ai e e hoʻopau iʻia, ka mea e mau ia i hauʻoli meakino.

Inā nā mākua unacceptably nui helu o buns, pastries, muffins, i kekahi mea no na keiki palaoa huahana mea nui. Loaʻono i ka waiū bun me ka poppy na anoano. Ka beauty Ua like penei: mākou lawe wā hū - hapalua o ka pack, ka hapalua o ka hano o ka waiu, he tablespoon o ke kōpaʻa, nō kaʻaila - eha tablespoons, he ae like nō o ka paakai. Mākou hoʻomaka wili i ka palaoa.

Waiu e e iki mahana. Next, hahao i paakai i loko o laila, hoʻokomo kō a me ka hū Aloha. A laila, uuku'āpana hui palaoa, kaʻawili ka palaoa loa a ala apuupuu. Ninini iho nō hoʻi i kaʻaila, a mesim hou. E uhi mai ia me ka lole, a haʻalele ia a laila, a e ole ala i ka palaoa, oa ka mea, e papalua ia i ka.

Ua UaʻAʻole huikau beauty buns me ka poppy na anoano. Picture e hōʻike mai ana appetizing ka mea, nana. I ka mea makaukau i ka palaoa, e hoʻomaka e kuke i ka buns. Palaoa kāwiliʻia palapala sausages, alaila, oki i koʻikoʻi a hanohano. Ma luna o ka aila lubricating a pīpī aʻe me ka poppy na anoano. waiho mākou ma luna o ka pń, a hahao i loko o ka umu, enaena i ka elua haneri degere wela no iwakālua minuke. E huli rosy bun me ka poppy (beauty ho'ākāka 'ia ma luna). Hohola ma luna o ka pā, a malama i kī, wai, ka waiu.

Hot buns, haukaʻe me kaʻaila - kekahi o ka loa punahele malama ia no elike keiki. No maikai bun me ka poppy na anoano. Ka beauty o ka berena maka hiki e kekahi mea, like loa me ka mea i wahi bata a me ka hoʻohana 'ia me ka hoopiha poppy. Buns hiki ke hana ia ma ke ano o Hilo Hanakahi, buns, bagels. Loa hana hoihoi a me kaʻono haakei buns me ka poppy na anoano. No ia mau mea, ua pono i ka flaky hū palaoa kāwiliʻia. It e e hoomakaukau i kekahi mau kahua o ka hoʻonaʻauao. I ua lush bun me poppy na anoano, lawe i ka i kēia beauty: hapalua o ka pack o ka hūʻole, ka hapalua o ka nā kilo o ka palaoa, he aniani o ka waiu, he moku holoahi o margarine, he wahi wai, kōpaʻa, ka paakai. Hūʻona nō me ka waiu a me ka kōpaʻa. Margarine kua i loko o a liilii, a hamo i ma luna o ka lohi loa grater. Mālie hui pu me ka palaoa, ninini i ka hū me ka waiū, a ālai ia 'aʻe me ka palaoa loa mālie i ka margarine ia i mea hoʻoheheʻe.

I ka wā o ka palaoa aei mai, ho okumu i palapala, ua heʻe oil bata, a pīpī aʻe me ka poppy na anoano. Hohola ma luna o ke kāluaʻia kuina, a hahao i loko o ka umu, preheated i hoʻokahi haneri a me kanawalu degere no iwakālua minuke. I ka wā o nā buns hoʻowahāwahā mea eleele a, hoʻokaʻawaleʻoe iā lākou, a hohola ma luna o ka una honua. Oil me ka bata, a kii a pau a hiki i ka papaʻaina. Mau palapala hiki ke i ka okoa ke ano, ma ke ano o ke kakaka, bagel. Hiki ke hoʻohana 'ia kahi o poppy waina maloʻo, ai hua pisetakia. e huli mai More, mai kēia hōʻike maikaʻi bun me ka Jam a me ka waiū. Hou homemade pastries a me ka maikai poe - mea hiki e aho no ka maikai ke ahiahi.