Food a me nā mea inu, Ideas
Millet a me ka raiki porridge ma ka multivarka "Polaris"
Rice porridge ma multivarka "Polaris" a me "Philips" e hoomakaukau ana ka poe ola, a me ka maʻalahi. Naʻe, ka mea keia pa, oia no ke ke i ma kekahi aoao. Kekahi mea kuke ia ma luna o ka wai, i ka makemake o nā e hoʻohana wale nō ka waiū, akā, kekahi i mōkākī complements keʻano o nā mea hoʻohui i loko o ka palapala o ka hua waina, kaʻuala, a hiki millet. A koho e koho - he mai ia oe.
Pehea mea crumbly laiki porridge ma multivarka?
Inā ua hoomakaukau oe i ka ai: a me ka ohinuia ai, akā, i kekahi mea i hanaʻia e like me kaʻaoʻao pa, ke kaumaha e kuke crisp ka laiki, a e hana i kou awakea oi ono, wholesome a me ka nutritious. No keia pa, mākou e pono ke kēia huahana.
- ka paʻakai o kekahi nui - ma kahi o 1 Dessert puna;
- Lōʻihi ka palaoa laiki - piha aniani;
- i wae 'inu wai - 1 hano.
Makaukau o ka laiki (lōʻihi palaoa)
Ma mua o ka laiki porridge ma ka multivarka "Polaris" ua maopopo moʻa, lōʻihi-palaoa kiliala E e ponoʻia. No keia mea mea mea pono i ka mea mai, a laila, hoʻokomo i loko o ka kānana, a holoiʻia ia loa ma lalo o mehana piula wai wai. I ka wai a E i nā lilo kālaʻe.
Kaʻina imu grits i loko o ka wai
E like me ka rula, crumbly raiki porridge ma ka multivarka "Polaris" ua hua mai la wale nō i loko o ka wai. Akā, inā 'oe i ka makemake, i ke kiaha hiki e hou aku a me ka ninini i ka wahi kauhale waiu. Ke'ī mai, i ka loli hoopiha nona iho, ka mea, ua koi 'ia e lawe mai i ka mai hehe me ke kōkua i ka imu pololei o. Once ka wai hoʻomaka e paila ikaika, ia mea e pono ke hui aku i wahi paakai, a hahao akahele holoi raiki.
Mahope o ke kakali ana no hou-baila aʻela i, ka mea pololei e e ua hō'ā i ka "ai" ole "hoopio ai hoi i". I ka Ia manawa e makemake, e hoonoho i ke nō hoʻi no ka hapalua o ka hora.
E kuke ka laiki porridge ma ka multivarka "Polaris" E ia ma lalo o ke poʻi paa. I ka pau ana o keia manawa, o ka huelo ua ae e hoao. Inā ia mea palupalu, ke pa, oia no hiki ke wehe maluhia.
Pono hookauwa hoolapalapaia ka laiki i ka papaʻaina e like me kaʻaoʻao pa
Moʻa loa-i ka palaoa kiliala, ka mea pono e moni loa i loko o ka strainer me ke kai. Next, pono e holoi i ka huina hoonui me ka wai huihui, alaila koke scalded me nā kapuahi e ka wai. E like me ka hopena, e pono e hana i ka crumbly laikiʻaoʻao pa, oia no ia oe makemake e hāʻawi ma luna o nā papa, a moe aʻe i goulash ai kekahiʻai. Eʻaiʻoukou i kaʻai, ka mea, Ua pono pu me Appetizers mai lau a me greens, a me ka māhele o ka berena.
E ka ono waiu porridge me kaʻuala a me ka raiki
About pehea e kuke crumbly ka laiki i porridge ma multivarka Polaris, mākou i haʻi. Naʻe, keia pa, oia no ka oi pono no kaʻaoʻao pa i ka ai. Inā 'oe makemake e hana maoli waiu porridge no ka aina kakahiaka, e ia i kekahi mau mea okoa ka mea kahuʻai. E hana i kēia mākou pono e:
- Kekahi nui paʻakai - e pili ana i ½ Dessert puna;
- Kaluakauwa palaoa laiki - piha aniani;
- hou kaʻuala - ma kahi o 100 g.;
- kō-ke olonā one - kāpili nui puna;
- maoli ka bata aila - 65 g.;
- kiʻekiʻe-momona waiū (kaʻoi loa lepohao) - 2,5 na kiaha.
Ka hoomakaukau ana i na nā mea hoʻohui
Kaʻuala ka laiki porridge ma multivarka huli mai loaʻono a me ka maikaʻi kēia. Hooku iho la ia pa, oia no hiki ke hoomakaukauia no kā lākou mau keiki ma ka liʻiliʻi kēlā lā. Akā, ma mua oe kuke mea, e pono e akahele lawelawe a pau me nā huahana. No ka laʻana, e iterate poepoe palaoa laiki, a laila, hoʻokomo i loko o ka kānana, a holoi pono. Like no ka kaʻuala, ia mea pono i ka ihi, manamana ma nui grater paha e finely e kua.
Au makemake e olelo aku ia no ka makaukau o ka meaʻai e e ia e like Lokowaka huelo. Keia mea i ku pono i ka mea e ia iloko o ka puu o ka pia. A ia mea nui e pono e kiʻi i ka ono a me ka razvalistoy haleʻuwī waiū porridge.
Heat lapaʻau ma multivarka
Me ka hou ana o kaʻuala laiki porridge ma ka multivarka "Phillips" a ma kekahi mea 'ē paha ma ke pa, oia no ia e hoomakaukau' ano paha. Akā, inā ua i ka polokalamu oe hana ole, e hiki ke hana a me ka hoopio ai hoi i. Ke'ī mai, ka mea koi ninini kiaha momona o ka waiu, a shredded laila holoi i moe a mōhaiʻai ka laiki a me ka tykovku. Ma hope e pono oe i kaʻonoʻai me ka paakai a me kō-one, alaila, hui loa. Nā porridge aaeei a kinai pū pa, oia no, e kukeʻana no e pili ana i ka hapalua hora. Iloko o keia manawa, a me ka laikiʻalani ka lauʻokoʻa ma hoolapalapa, lilo h ÷ a me ka loaʻono.
Hookauwa no ka aina kakahiaka hearty a me ka nutritious ai
A hoomakaukau iho la i ka waiu ka laiki i porridge me kaʻuala, ka mea, e lilo ia i kekahi'āpana o maoliʻono o ka bata, alaila, hui pono. I ka pa, oia no ke kemu i kaʻono o ka hoʻohuiʻia nā mea hoʻohui, ka mea pono, e ku ana ma na 5-10 minuke ka polokalamu paio hahana maoli nō. Ma hope iho o ia porridge e hooeueu hou a me ka hooponopono i na papa. E haawi aku i ka pau laiki pa a me kaʻuala i ka aina kakahiaka kohoʻia pu me ka Hawaii o ka aila a me ka lahilahi slices o ka waiū. Nō hoʻi, 'ohana lala ke waiho i kekahi mea freshly brewedʻeleʻele kī.
Pehea e kukeʻana millet porridge, raiki ma multivarka?
Inā 'oe e ole makemake kaʻuala, laila hoomoa haleʻuwī waiū aina kakahiaka ke hana me ia. Akā, no ka nui heartyʻai i loko o ia i kaʻai ka mea, ua pono e hoonui i ka hou Pshenko a me kekahiʻeleʻele hua waina. Me kēia mau nā mea hoʻohui, kou aina kakahiaka, e e hiki hou nutritious a me ka ono. E ho'āʻo i ka mea a oukou e ike i keia olelo ma luna o lākou iho ka hoao ana.
No laila, millet porridge, raiki ma multivarka pono ai ka hana ana o ka mea kēia huahana.
- paʻakai o kekahi nui - ma kahi o ½ Dessert puna;
- Kaluakauwa mānoanoa o ka laiki - he piha aniani;
- millet - ½ kiaha;
- Paheona granulated kōpaʻa - piha nui puna;
- maoli ka bata - 75 g.;
- seedless waina maloʻo nui pouli - 70 g.;
- ka waiū o nā kiʻekiʻe momona (kaʻoi loa kua'āina) - 3 kiaha.
aaioee huahana
Mua oe hoʻomaka e i ka aina kakahiaka na hale, ka mea i pono, e hoomakaukau i ka ai a pau. E hoʻomaka ae hoomaemae loa oia'ōpala hoʻi, mai ka nei kolikoli cereal, a holoiʻia ia ia loa i ka mehana ka wai laila, ninini iho i loko o ke kānana. Ka mea ia e pono ai, e ke hana, a Pshenko. Incidentally, e like me ka huina hoonui, ia mea pono ke lawe i ka uuku loa. I ole ia, ua loaa oi millet ma mua o ka laiki porridge.
Like no ka pouli seedless waina maloʻo, a laila, e pono e ua holoiʻia o ka popopo a me ka inedible oihana mua, a laila, ua holoiʻia loa. A hiki i keia huahana vzbuh, a nalowale loʻohia lepo, ka mea, ua? Aeiiaiaoaony e kau ma luna o ka hapalua o ka hola i loko o ka me hoolapalapaia i ka wai. Ma hope iho ua maloo hua e e holoi hou me ke kōkua o ke colander.
E hoomakaukau porridge ma multivarka
Ka imu o ka laiki a me ka millet porridge mea kokoke i ka ia. Ma keia manao kiliala aeaiiuo e e injected i loko o ka wai a pau.
Pela ka pola Pono Multivarki ninini lepohao momona waiū, a laila, e waiho mai lōʻihi palaoa laiki grits a me Pshenko. Liu houʻai granulated kō a me ka paʻakai, ka pioloke, a me ka mea e e paa. Hoʻolapalapa i nā nā mea hoʻohui koi 'ia i loko o ka polokalamu kiliala. Inā keia ano e hana ole, e hiki ke huli ma luna a me ka hoopio ai hoi i.
I ka 20 minuke ma hope o ka hoʻomaka 'ana o ka imu e e loa i hui haleʻuwī waiū pa, oia no. Next no ka mea, Ua pono, e hoʻouka hou aku au ma kona ano maoli bata a me ka mahu seedless hua waina. Hou, hoonaukiuki keia mea na nā mea hoʻohui ka mea, pono e kukeʻana i loko o ka hookahi polokalamu no 5-8 minuke. Ma ka pau 'ana o ka? Eia, ia mea kupono, e mālama aku i nā nā mea hoʻohui ma ka hahana maoli nō kēia no kekahi mau minuke. Kēia, e hana i kaʻai hou razvaristoy a me ka h ÷.
Malama haleʻono, a nutritious pa o ka laiki a me ka millet
A hoomakaukau iho la i ka waiu ka laiki i porridge me ka hou o ka palaoa a me ka waina, ka mea, ua koi 'ia e decompose i loko o nā kīʻaha ka poe liilii, a laila, e noho i ka aina kakahiaka. It E e hoʻomaopopo i ka mea a hooku iho la pa, oia no i, e like me ka mea ma luna o beauty, e huli mai nō nā lālā a me ka h ÷. Akā, pehea e hoomakaukau ana wai a ka laiki i porridge ma multivarka? No keia hopena, ka huelo mea pono e hoʻohui aʻe i wai. No ka laʻana, ma kekahi aniani o maloo huahana E i ole waiu a me 500 ml o ka wai, a me ka 750 a oi.
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