Minced moa - ono a me ka oluolu

Moa ai ua mau ua noʻonoʻo i ka dietary. No laila, ka mea, ua pono a hiki i ka poe i hoopili i ka ikaikaʻai. Kebab - keia hikina pa, oia no i mea maʻa mau o ka pipi. Akā, i kēiaʻano o kaʻai hiki ke hoopuni auou caiaiai minced moa. He oiaio no, he holo mai ka Classic beauty, akā, i ke pa, oia no, e ole haʻalele kekahi indifferent. Minced moa a ua hoomakaukau like hoʻi me nāʻano o kaʻai.

Simple a me ka ono

Lawe i kekahi awelika moa, elua onions, mau hua, i nā meaʻala a me nā'ōpū i kaʻaila. Moa hiki auou caiaiai ia e hoomakaukau i na auka e paa ai. Moa ai ua wili pu ia me ka ihi ai, onions. Next, hui aku i ka makaukau minced na mea ala, a me ka hua. A laila, kaʻawili ia loa. E lawe i ka laau skewers e i e eʻona nō i loko o ka wai mua. O minced ai sausages ho okumu a e kui ia ma luna o ka lāʻau. Ai lua kaomi waina pono i ole ea ke koe. Hou fry kebab mai ka moa i loko o ka pā ma luna o kēlāʻaoʻao. A laila, hoʻololi ia mākou ma luna o ke kāluaʻia kuina, a hoouna aku i loko o ka umu. Mākou e lawe mai ia i ka piha makaukau. Calorie kebab moa uuku, pela oe e ai ai i ka pa, me ka hopena no na huahelu.

Minced trapdoor

I ka oko a ke beauty, e hiki e kekahi mau hoʻololi. E hana i kēia, lawe 500 nā huna o ka moa ai, elua hua paha, he spoonful o ka waiu a me ka mau tablespoons o ka palaoa, he uuku zucchini, elua ihi cloves o kālika, 200 nā huna o ka paipai i ('ālualua), onion, nā meaʻala, a me ka aila. E hoʻomaka, ike a pau i kaʻai, a okioki ia ma luna o ke olonā grater. Ano, hoʻohui keia ukuhiia i ka hoʻokomo akula. Mākou e ho'āʻo ana e kipaku aku i ka ia kekahi hua manu, i na mea ala, a kaʻawili pono. Ano, ke puunaue i kaʻai i loko o haʻawina a me ka hana i papa palaoa. Mālama '-holoi i ka paʻipaʻi i, a maloʻo no ia i hoola. E lawe i ka laau a me ka skewers kaula ma luna o kēlā me kēia o ka paipai i elua. Ano, lepim kebab moa. Kēlā me kēia kaka o minced ai ua wahiia a puni skewers me ka paʻipaʻi i loko o ka palapala o sausages. Eia ka mea, Ua pono, e hoomakaukau i ke kuʻi. Hui pu i ka hua a me ka waiū a me ka, whisking, hui palaoa. E kiʻi i kaʻaʻahu hana mau. Kebab kūpenu iho i loko o kuʻi a me ka hoolaha aku ma luna o ka frying pa. Oil hiki e ninini nui. Fry ia ma kēlāʻaoʻao a hiki i kaʻaʻahu waihoʻoluʻu. Kālua carpeted pepa kini a parchment pepa. E loaa kebab mai frying a me ka hoolaha aku ma ke kāluaʻia kuina. E hoouna aku ia i loko o ka umu no ka 15 mau minuke.

An hana beauty

Minced moa a hiki e moʻa loa hana. Ma ke alo o ka honua pipi, a hui ia. No laila, e lawe mai i nāʻano a hoʻokomo akula i loko o like huliāmahi, elua onions, hoʻokahi hua manu, 200 nā huna o ka haakei Hauʻoli La a me ka meaʻala. Hui pu i kaʻai, kua ia onions, nā meaʻala, a me nā hua. A pau kaʻawili pono. Ma ka Classic beauty, na hua mea,ʻaʻole i hoʻohana. Mamua o sayings kebab, ka mea, kuikui aku la, e loaa i ka makemake (viscosity). O ka moa minced meatballsʻo ia i ka lōʻihi, a e kui ia ma luna o skewers. A laila, kēlā cutlet wahī lipine o ka haakei Hauʻoli La. E hohola kebab ma ke kāluaʻia kuina hoalaala ia me ka pepa baking, a hoouna aku i loko o ka umu. Kālua a moʻa. Malama me kaʻai a me nā lau mulea. Oe ke hoʻokō keia pa, oia no ua hoolakolakoia hoi me ka uala.