Nā wikamina no na maka.

E like me ko oukou ike ana, he nui no na keʻano o ka hanaʻana 'ia i loko o ke kino o ke kanaka, mea i hiki ole ke komo' ana o nā nā wikamina, i nā catalysts paha uao i mau biochemical reactions ma ke kelepona hele kiʻekiʻe. Ua noa i ike ia me ka nele o nā wikamina a ma waho o ka wā he mea hoʻonaʻauao lawa ole o ko mākou kino hoʻomaka e haha aku i ka huʻi shortage o nā wikamina, a ua hoikeia mai ia e kekahi lapaʻau symptoms. No ka laʻana, me ka deficiency o ka wikamina C mea akaka i nā mea a pau i ike ia mai na luina - puʻupuʻu, i hoike mai ai ia aʻe ana kahe ana ke koko a me ka lilo ana o ola niho. A pau nā loko, a nenoai, me ka a koe, pono nā wikamina, a me ka maka. Healthy kanaka ana i nele i kēia nā wikamina maka: B1 (thiamine), B2 (riboflavin), B6 (pridoksin), C (ascorbicʻakika), A (retinol), E (tocopherol) a me kekahi wikamina-me 'ona, e laʻa me, lutein.

Kokoke a pau o kēia mau nā wikamina hiki mākou e kiʻi mai kekahi ai, ina e hoʻopau iā lākou i loko o ka koi 'ia dala. Akā, ma ka i keia la i ka honua, i ka pāpana o ke ola ka mea kekahi manawa, ua pono e ole i manawa, a me kekahi manawa, a hiki hoʻopoina i ka ai, ma ka rula,ʻaʻole e hōʻike i ke ola i ke 'O ke kaulike, waiwai me nā wikamina, no kou kino. I ka hopena o ia i loko o nā makahiki o ka mea lāʻau lapaʻau kuai he nui helu o nā huahana i loaʻa nā wikamina no na maka. Ka mea, e hōʻike mai iā ia me capsules a me nā wikamina i loko o ka palapala o ka maka kulu.

Loa mahalo eiiieaena wikamina hoomakaukau.

Aevit.

Complex hoʻomākaukau a iloko ona i kakauia i ka momona-wailana wikamina A (retinol) a me ka E (tocopherol). Ua pili nā no ka Kāohiʻana, a no ka hana o ka maka maʻi, nā lā-makapo (po makapo), xerophthalmia, Keratomalacia a me na mea e ae. Pinepine hoʻohana 'ia i loko o pediatric me ka hana pono i na keiki me ka myopia paha hyperopia.

Askorutin.

Antioxidant e hoʻomākaukau ai i kekahi mau wikamina C i nui nā māhele a me ka wikamina P. It Hoʻoikaika i ka ka moku paia, ho'ēmi i kā lākou brittleness, iaono? Ienoai ka redox naoh i mea nui i loko o ka iapaau ana o na mea he nui maka maʻi. Ua Ua hoʻohana 'ole wale i nā wikamina i ka maka, akā, i like me ka ke keʻena o luna' lapaʻau o vascular maʻi 'ē aʻe.

Strix. Blueberry-Forte.

Mea haʻilula keimikala - bioactive mea hoʻonui i loaʻa nō nā mea hoʻohui i loko o ka palapala o ka blueberry extract, a me ka Hoʻokolohua-carotene. Mau waiwai i ikaika antioxidants a kōkua hoʻopale ai i ka retina a me kona kokololio hou ana mawaena o ka lā. Ua ua pono ole wale no ka poʻe me ka maʻi o ka maka, akā, no hoi i ka poe i alakai i kaʻeleu ola, pinepine hana ana ma ka lolouila, e like me ka pono i kanaka ma o ka makahiki o ke kanaha. Mau ai 'hoʻoikaika pilikia makapō acuity, koke höʻike aku luhi a me ka stress me na maka ma hope o ka lā.

Aia He He okoa ke ano no na keiki Strix-kidz, i hoakaka maka ohana ka palekana o ka wā e hana ana ma ke kamepiula a kiai TV pinepine ia.

Okyuvayt Lutein.

Hui ko lakou hoomakaukau ana i loaʻa nā wikamina C a me E, selenium, kiniki, carotenoids (zeaxanthin, lutein). Kekahi hana e like me ka ikaika antioxidant, a hāʻawi stimulation o metabolic keʻano o ka hanaʻana i loko o ka retina. Hoʻomano hoʻohana 'ia i loko o ka hana maikaʻi i ka maʻi, e like diabetic retinopathy, kahi maikaʻi hopena i loaa. Nō hoʻi, i ka lāʻau 'ua manao ia no ka poe i pili i ke kiʻekiʻe pilikia makapō e haawe i ka lā (hailona o ka heluhelu, hana ana ma ke kamepiula). A no ka poʻe me keʻano o ka degenerative kāna hana, a me ka emi ana ma ka pilikia makapō acuity ma hope o 40 makahiki.

Mau mea,ʻaʻole i nā nā wikamina no na maka o nā hōʻike manaʻo e i hohola i waena o ke anaina nui, ma ka ike maopopo, ua oi nui loa. Akā, ma mua kūʻai oe iho nā wikamina, oe e kukakuka pu me kou kauka.