Where mea ulu Kiwi, kona maikaʻi kēia waiwai

Kiwi - hua, i ka hua o ka nui kumu waina, i hanau i ka inoa o Actinidia. Chinese laau climber - relict mea kanu, kanaka maoli i East Asia. I loko nō o ka mea i ka aina maoli o keia mea kanu - China, ia i loko o ka 20th kenekulia i ua hoopomaikai io kiwi ma New Zealand, kahi āna i mahi i ka houʻano me ka hua nui, hiki i nā nā paʻi hua o ka oi aku 100 nā huna. Currently eia oi mamua o 30 laha 'o kēia mea kanu. A hookomo hou mai i ka helu o ka'āina, kahi e ulu Kiwi. Plantation o keia mea kanu hiki ke loaʻa i loko o ka United States, Japan, Italy, Chile, Greece, Iran, e like me ia ma ka Krasnodar aina o Rusia. Area me subtropical aniau - e Aloha kahi e ulu Kiwi.

Manao oko e pili ana i ka ho'āʻoʻana o ke kiwi. Kekahi, ua kohu gooseberries, a me kekahi loaa ia'ōhelo papa memo. Ma kekahi hihia, kona meaʻala a me ka vinegaʻaiʻana ka loa oluolu, a hāʻule i loko o ke aloha me ka akau aku.

Mea lahaʻole hua ma Kina a me Asiaʻikeʻia i loko o kā mākou makeke no ka lōʻihi manawa, oi ma mua o umi makahiki aku nei. Iwaena o lakou, kumquat, Annona, guava, avocado, jackfruit, Durian, carambola, lychee, longan, Baltic herring, rambutan, a, o ka papa, kiwi. I loko nō o ka mea i ka mea, ua lilo ka mau ma ka Hale Kūʻai Meaʻai shelves, Lūkini he nui nō, mai paulele i ka hana no ka pokole o ka hua a me ka mālie hoike hou ho'āʻo iho au i no oe ia oe iho.

Ke oia ua oiaio o ka hua mua o Actinidia. ua uhiia A na hua-hoʻokino hua me ka lauoho, e hoala kekahi i na mea pohihihi - a mea ia ho'āʻo iho au, a pehea e ai ai? Nā kupa o ka'āina, kahi e ulu ana kiwi hua, makemake wale me laugh ma ko makou hopohopo nona, no ka mea, o ka loa pono o ka mea kaulana'Ākia hua. Ka maʻiʻo o nā wikamina a me nā minelala hao e ia i ka oiaio aliʻi, a me ka wikamina C i loko o kēia hua mea oi ma mua o uhi i ke koi i kela la i kānaka. Ma waho mea, kiwi he B nā wikamina (folicʻakika a me ka pirodoksin), wikamina E, wikamina kapaia wa opiopio. O na micronutrients ma ke kiwi e manganese, kalipuna, iodine, hao, phosphorus. Nei, ia mea he mea nui loa o ka ua, ua loaʻa ia no ka mea kanaka kino'ūhū - aktinidin pono, e hoohiolo no ia i nā polokina, hoʻoulu i ka digestive nenoaiu. Kēia ia'ūhū He kuleana no ke koko clotting.

Kiwifruit ka loa pono no ka hypertensive - ka mea, paipai 'ana i ka paʻakai excretion mai ke kino. Kupaianaha momona puhiʻino, ka mea, he puluniu, pono no i ke kahua o ka maikai huahelu. A ma ko ike maopopo ana i keia mea i ke aloha o na kanaka e noho ana i loko o ka wahi, kahi e ulu Kiwi.

Ke rind o keia hua ua ole ana ia no ka ai, akā, inā i ka lauoho e wehe, ia mea pono no kaʻai. Inā 'oe nō makemake e hoʻomaʻemaʻe i ka hua, mai kiola aku i ka ihi. Ma ka mea, e like me ia ma kaʻiʻo pepa, he he nui ka nui o ka mahuaola, hana ia, e holoi i ka maka a me ka'ā'ī.

Kiwi - He kū hoʻokahi Bikini hua ua hoʻomano hoʻohana 'ia ma ka imu, lāʻau a me nā mea hoʻonani. Eia naʻe, aia no kekahi poe i ka mea ia ua contraindicated. Kēia hua hiki i loa allergic reactions. Ma waho ua hou gastricʻakika ka wā e hoopau ana kiwi Oe i loaa ka exacerbation o gastritis. kanaka pilikia me A nui ka wai ka maʻiʻo ma ke kiwi (aneane 85%) e he kūlana maikaʻiʻole i ka excretory'ōnaehana o nā puʻupaʻa.

Eia naʻe, mai hoole aku ia oe iho i loko o ka hoowalewaleia. Lawa i kaʻai kiwi i ka hua ma ka akahai i (i oi aku mamua o ekolu iniha, no ka lā), a laila, a pau o kona "p ÷ ino" ole hopena ma luna o kou ola.