No ke aha la e pinepine yawn kanaka: hookomo ana i

ʻale - ia mea he unconscious hana o ka hanu, a hohonu loa ka hanu a me ka hoʻokēʻai pau. Roth pela i wehe, a me ke kaʻina iho ua pu ma ke ano kani o ka yawn. Ma mua kilohi,ʻale manao i ka aoao maoli kaʻina hana no ke kino, akā, ma kekahi hihia hoʻonuinui pinepineʻale hiki e he symptom o ka maʻi. He mau hypotheses, i mai i ka ninau no ke aha kanaka pinepine yawn. Kauka i këia ke kumu o kēia kaʻina mea e pono ai ka meaola, akā, ka mea, i ole e hele mai i ka hopena hope.

No ke aha la e kanaka yawn?

E noonoo oe i ka loa, he pono ole hypotheses ke aha kanaka pinepine yawn, a pehea ia e loli ai i ka nohona ma ke ano o ke kino e wehewehe.

• ʻale i kōkua i ke kino i loko o lawa ka oxygen i ka lolo nā'aʻaʻa. Ma malalo iho breaths i loko o ke koko, e hina ia oi oxygen ma mua o maʻamau hanu. Oxygen ma saturation o ke kino i nā hualoaʻa ma ka hōʻeleu i ke koko pele a me ka pūnao, ma o na la kanaka ola kino a me ka hoʻomaikaʻi i ke kino holoʻokoʻa ke hele mai i ka leo. No laila, ma kekahi wahi, i hiki i ka wa o ka oxygen ma koena ua pilikia, he kanaka yawns, a me ka lilo nuiʻoliʻoli. No ka laʻana,ʻale hope hiamoe loa paha repetitive hana.

• ʻale e hooluolu iaia i ka lolo. ua hiki ke hooiaio i kēia hookoiaʻepekema, e mālama nei i ka hoʻokolohua ma i nā pūʻulu o kanaka kiai wikiō meʻale nā mea hana keaka. I komo ma ka lae a waiho i ke anu oOeEIAOO,ʻale emi like like ia kanaka me ka mehana oOeEIAOO paha me ia.

Maikaʻi kēia waiwaiʻale

• E kōkua i waiho pepeiao. ka wā o ka mokulele hoʻololi kiʻekiʻena No ke aha pinepine yawn? ʻale kōkua höʻike aku stuffy mau pepeiao, a ia lŘlŘ aie i ka pahikaua koena unuhi i loko o ka puʻuwai.
• Workout no na nāʻiʻo. Maʻale kanaka ana involuntarily hiki a kaʻawili ka paʻahau kino. Penei,ʻale prepares no kaʻeleu hana. No laila, i nä haumäna yawn i hoomakaukau ia no ka hōʻike, a me nā Artists - mua o ka hana ana. Kēia kekahi wehewehe o kaʻale kanaka ia mea, e hanau mai la, a makemake e hiamoe -ʻale kōkua e hoʻoikaika i mai a me ka hana woody nāʻiʻo.

• Hoomalu ana o ke ko mākou hopohopo nenoaiu. I loko o ka nui kamaʻilio a pīhoihoi kulana, he kanaka hiki ke ninau aku ia ia iho: "No ke aha la au pinepine yawn?" Oia ka naoh mea heʻano o ka hoʻomālielie i ke kino, i kōkua i ka Makuakane me ka stress.
• Ko iala kanawai. Inā he kanaka makemake i ka hiamoe, i kaʻale e kokua i ke kino, e hoʻonānea, a hoomakaukau no ka hiamoe.

ʻale like me ka hoailona o ka maʻi

Pinepine a ua hoʻolōʻihiʻia yawn - he symptom o ka unhealthy ano o ke kino. Kēia paha e kekahi PAaIEN hiamoe pilikia, hypertension, kaumaha no, a me ka uunu nui hākālia nō ikaika. Nolaila, i ka wa a ke kanaka lanakilaʻale noke, maikaʻi e ike i kekahi kauka - e nānā i kou koko,, ke ano o na moku, a me ka naau. Akā, mua oe Pono e ho'āʻo emi ko mākou hopohopo, maikaʻi hiamoe, a hoʻopiha i ka lako hou i ka nā wikamina a me nā minelala hao i loko o ke kino.

Mirroring hiʻonaʻale

ʻale - he kŰia i hiki ke "iho mailoko o". No ke aha la pinepine yawn, no ka poʻe hamama-waha i loko o ke ola, a ma ka kīwī? Ma ka cortex o ko mākou lolo i aniani neurons, a nō ka kumu o ka stickinessʻale. Man lawa i ka heluhelu e pili anaʻale paha noʻonoʻo e pili ana ia, a laila ia koke hoʻomaka e yawn. Akā,ʻaʻole i nā kanaka i loli ana ma keia "maʻi." Children me ka autism e nana akahele ka hoonaukiuki aku i wikiō, aʻaʻole i ka yawn. A me na keiki ma lalo o ka makahikiʻalima mea,ʻaʻole hiki ke anianiʻale i keia manawa mai i ike pehea e empathize me nā kanaka i ka Emotions.

Pinepineʻale mea nona ua pū i hiki i ka ilio, a ua akoakoa pu replicate ka mea, i ka physiological ke ano o ka poe kaua, e nanea wale a me ka Pule Hoola,ʻale e like me ka ke kanaka. 'īlio i ike i ka likeʻole: ina o ka mea nāna o ke kaiāulu hamama waha, i ka ilio, e ole mamuli o kona hana, a eʻoiaʻiʻo e kope i ka yawn.

ʻale me kekahi kīnā o ka mea naʻau intimacy

Pinepineʻale hele mai mai ka 'ohana a me ka pili mau hoaaloha mauʻale. A me ka mamao hoalauna a me ka malihini aneane aole ikea aniani hoailona. Intimacy - keia mea i ka wale ololi i hiki ke hoomaopopoʻepekema, ma hope o nā mea a pau, hoohanau, a me ka ohana, i ole ma o ka kanaka ka pono e yawn ma muli o.

ʻale me he ala e manawalea

ʻepekema, i loko o nā lā o ka primate evolution me kekahi imitative 'ana i ia mauʻale. Ke kumu, heʻokoʻa. Penei, ka wā i ka pilikia o kekahi o na lala o ka paeʻale, a me ia pū i hiki i nā mea a pau na mea e ae kona kulana a alakaʻi iā lākou i loko o ka hakakā makaukau. A i mea e haawi aku kanaka i ka hoailona ia ia ka manawa e hele aku i kahi moe,ʻale alihi kaua, a me ka ohana i kākoʻo 'ia e ka NaI kūpono.

Aoao, e hana me ka yawn

Ka papa'āweʻaweʻa kemika hanana o kaʻale mea maoli no ke kino, aka, ina he kanaka ua mau ninau aku la i ka nīnau "No ke aha la au pinepine yawn?", A laila, e hōʻike i kēia mea ma laila i noho kekahi hoʻolako 'ole i loko o ke kino. Simple koi e kōkua lanakila i yawn:

1. Healthy hiamoe. He mea pono e hooholo i ka nui o ka manawa, e moe i kekahi kanaka ua koi 'ia no ke kino, e ola. No hoi, ka wā loa luhi i ka lā, e hiki ke hoolawaia ma ka apana uuku na 20-minuke wanaao ae. Kēia e kōkua i ke kino, e hoʻonānea, akā, eʻaʻole OIeEOEIeAeEIIe, i ka restful hiamoe.
2. Palahalaha kulou. Manao hoʻi hiki i pinepineʻale. Ke kumu no keia keia mea i ka hunched ana, aole ia i hoopau ai i ke hana i ka diaphragm a me ke kumu no kona involuntary contraction. 'Oiai, ala apuupuu kulou, e emi i ke koi aku ia i ka yawn.
3. Hou ea a me nā haʻuki. Ke kanaka ua paʻa kūhohonu loa me ka o oxygen i hoʻokō ', a me ka mea e leie aku la ia ia e noho me ka makaʻala loa mawaena o ka lā. An hiki maikaʻi koho makemake e, e kali hou manawa ma waho, lawe i ka hele 'ole i ka hooponopono i ka malamalama workout i loko o ka hawaiian lewa.
4. Mana. Good kino e kōkua e lawe mai i ke kino ma ka mea a me ka pakele ana o kekahi mauʻale ole kumu. E Pono e ho'āʻo e lawe nā wikamina, e lawe mai i kouʻai o ka junkʻai, a inu hou fluids.

Popular nīnau e pili ana iʻale:

• No ke aha la lua mau maka i ka yawn? ʻale zazhmurivaet kanaka maka ma o na la'opihia lacrimal sac a me ka lacrimal ducts i loko o ka ipu ua hoemiia. No ka mea, o keia, me ka waimaka ninini mai, no ka mea, ka mea e ole i manawa e komo i loko o ka nasopharynx.
• No ke aha la yawn kahi mau keiki liilii? Children yawn ka wā e makemake e hiamoe, o ke kaʻina hana o ka calming ia. Inā ke kamaiki eʻale nui pinepine, ka mea i hiki ia ia mea,ʻaʻole lawa ka oxygen, a laila, na koina hou aku no i ka hele i loko o ka hou lewa me ia.

• No ke aha la e kanaka pinepine yawn i loko o ka ekalesia? Kēia mea he maʻamau kŰia, attributable i kanaka physiology. I ka hana i wahi i loko o ke kakahiaka, i ka wa a ke kanaka kino i ole Ala ae la hoi, a me ke kōkuaʻale ka mea, ua waiwai me ka o oxygen, e kōkua olioli oukou mai. ¶ A i loko o ka lumi mea IeAUPIIe, IAa IO stuffy, a ua hāmauʻana i ka malamalama, e ke koko 'aʻole hoʻi ia, a he mea he muli o ka oxygen.
• No ke aha la e kanaka pinepine yawn i ka leo kahea? 'aʻole i kēia manaʻo i ke kanaka wili paha indifferent i ke kumuhana o ke kūkākūkā, a me ka hope versa - he yawn lanakila interlocutor no kaʻeleu hana o ka lolo. He pono a thoughtfully hoʻolohe i ka moʻolelo e ia i ko lakou kupikipikio o oxygen pūnao, i ke kino i ka ikaika a me ka i mai no ma ka yawn.

Ka poe noonoo ole kaʻina hana o kaʻale mai nui oihana no ka pololei hana o ka a pau meaola. He waiwai ka uku noonoo ana i ina ua liloʻale unusually pinepine, a hoʻolōʻihiʻia, a kōkua i ke kino ola.