'O nā mea'ono maika'i: ke kuke'ana i ka home

Red borsch imu a e e kūkā mai lalo, o ka mea kahiko mua papa o ka Slavs, ka hapanui o ka Hawaiian kumu. Pono e ho'omaopopo'ia e ho'omākaukau'ia kēlā me'a i ka'i'o me ka iwi wale nō. E lawe i kēia pīpī a me ka mea puhi i kēia mea.

'O ka'ohi'ana i ka'ohi o borsch

Nā mea e pono ai:

• Ka pipi nui - 2 pcs.
• 'O nā kī'aha iki - 1-2 mau pcs.
• 'Ai i ka iwi (ka bipi a me ka pipi) - 200 g;
• Nā'ōpili li'ili'i - 2-3 pcs.
• 'O Apple cider winika - 1 nui nui;
• Kāleka hou - 1'āpana;
• Lau Laula - 2-3 pcs.
• 'O ka pa'akai - ma ka no'ono'o'ana;
• Kāpena - kekahi mau puna;
• Kāpena hou - 1/3 o kahi'ōmole li'ili'i;
• 'Ala puna'ai - 3 mau puna nui;
• Kapi'ula'ula - inā makemake'ia.

Ka'ina hana hana

Red borsch imu i lawe wale 1.5 hola, olalo e hana me nā kapuahi e pipi paha veal. Eia na'e, ma mua o kēlā, pono e mālama maika'i'ia ka'i'o. Pono e ho'oma'ema'e, ho'oma'ema'e'ia i nā mea i hiki ke hiki ke hele, a laila ho'oka'awale'ia i ka pōhaku a'oki'oki'ia i loko o nā'āpana li'ili'i. Mahope, i ka huina hoonui (a me ka iwi) e e hoʻokomo i loko o ka ipu hao, ninini maʻamau ka wai (2/3 māhele), mai hehe, ka paakai, hui kaikuono lau , a hoʻolapalapa i 60-80 minuke. Pono e'ike pono'ia i ka hana'ana o ka paila'ana i ka mea'ai e ho'omāhuahua i nā mea i koe.

'O ka hana o ka ho'oponopono'ana i nā mea'ai

'O ka ho'omākaukau'ana o ka red borscht e ho'olako ana i ka ho'ohana'ana i kahi hua'ōlālā o nā hua'ai. No ka hana'ana i kēia, pono'oe e holoi a ho'omapala i ka'uala, beets, bulbs, kāpuni hou a me nā kāloka. Ma hope o kēlā, e ho'opau'ia lākou. Uala tubers, cabbage a me onions e pono oki i loko o ka poe liilii, polū, carrots a me beets, a me ia mea kupono e hamo i ma luna o ke grater nui.

'O ka ho'oma'ama'a heat i ka pā

E like me kāu e'ike ai,'ula'ula borsch,'o ka ho'omākaukau'ana o ia mea e pili ana i ka ho'ohana'ana i ka huahelu nui, he laulā like me ka hiki'ana o nā beets i loko. No ka hana'ana i ka'ōpala,'a'ole i kahi pale nani wale nō, akā, he mea'ai ho'i, ua'ōlelo'ia e pākū i loko o ka pā. I kēia'ano, pono e ho'onui ka huahana i ka'aila'aila a me ka 1 puna o ka pīpī cider vinegar.

Ma ke'ano o ka mea e ho'olapalapa ai i ka mea e pono ai e ho'omāhuahua i nā mea ma lalo: ke kāpena ke'oke'o hou, kāloti, sauerkraut, aniani, nā uala a me nā beets. Ma hope o ka lilo'ana o nā hua a pau i palupalu, e'ono i ka'ōpala, e ho'oku'i i ka pa'akai a me ka pepa iā ia, inā pono, a laila e wehe'ia mai ka papa.

E ho'opili pololei i ka papa

'O nā mea'ono maika'i loa, ka ho'omākaukau'ana a mākou i mana'o ai ma kēia'atikala, pono e hā'awi'ia i ka papa i kahi'ano wela. A eia ho'i, ua'ōlelo'ia kēia pā'ani e hā'awi i ka'ōmole'alama hou, ka palaoa a me ka mayonnaise. Pono pono ke ho'omaopopo'ia he'aina nui ka'aina i loko o nā calories, no laila maika'i'a'ole e'ai i loko o nā mea'ai.

Kōkua Hiki kōkua

Kekahi housewives i pākuʻi i ka 'ulaʻula ai a me nā mea hoʻohui e like me kekahi pahūpahū, ka papapa maka, pickles, hawaiian lau nahele, a no laila, ma luna, Ua haawi mai ke pa, oia no kekahi waiwaiʻono.