Osteophytes: lapaau o na kumu a me Kāohi

Ma mua o na lede i ka iapaau ana o kekahi mai, ia mea pono, e kuhikuhi i kona kumu. Osteophytes (Greek osteon iwi + phyton kekahi mea, piʻi pū.) - kēia iwi-ho'ākāka keʻano o ka hanaʻana i kānāwai i loko o ka palapala o elevations, Iegasaduha aʻo Gada pinepine ke kumu no kaʻeha i neʻe. Loa pinepine e loaʻa ka mea, i loko o ka ai a me spine.

Inā he mea i hoʻohuoiʻia no osteophytes, lapaʻau ua paipaiʻia nā hana 'inikua ke kaʻina hana (physical Inc, lomilomi, physiotherapy, etc.) e lawe mai i loko o ka mehana ano o ka maʻi a ma ka loiloi mua ke kahua. Ma kekahi mau hihia, e pono e lawe Anati-hoʻoʻino ai 'e like me ka "naproxen", "Ketoprofen", "Ibuprofen" a me "Aspirin", ho'ēmi i li nui, a haanou ana i loko o ka tendons. Loa ano o ka spondylosis (iʻikeʻia i osteophytes) e pono loa paʻakikī. Ma keia hihia ka mea, ua paipaiʻia ka lapaʻauʻia aiʻoki kino.

He aha nō nā kumu no keʻano o ka osteophytes? ʻO kēia nā koho i hōʻike ':

• nā kūpuna mai;
• OEʻaoʻao o ke ola (wa kaawale, e kiai ana kīwī, sedentary hana);
• overload kino (haʻuki, pilikino, 'oihana, etc.);
• acee? iuo oeiia o nā palapū, a overloading ka spine a me ka'ā'ī;
• kue o ke kulou;
• i lalo mau wawae;
• haʻahaʻa hoʻi eha;
• mau oo hoi o ke kino;
• metabolic mai a me ka obesity.

Ua Ua manaoio aku i ke kumu nui no ka physiological ho okumu ana o osteophytes - ae hookaawale ana i ka periosteum. Ma nā hua'ōlelo, ka cartilaginous ami me ka ka penaʻana i loko o ka leo, hamo i ku e kekahi i kekahi, i hiki aku ai i ke kahua o ka hana i ho'ākāka 'iwi keʻano o ka hanaʻana. Penei, ma ka pono osteophytes a hiki i malama mai ka poho ami.

Spondylosis ia lŘlŘ aie i ka mau oo hoi o ke kino, no laila, pinepine ike i loko o nā kūpuna. Ua UaʻAʻole mau pu e ola ka waiʻona ma ke, a no ia mea, i e asymptomatic. Akā, i kekahi manawa, i kēia mau pokou keʻano o ka hanaʻana i mīkini'opihia o nā aʻalolo hale, i hiki aku ai i oi nui hopena. No laila, i kekahi maʻi Kāohi mea maikaʻi ma mua o kekahi pouna o ke hoolaia.

I mea e pale aku osteophytes i hooluoluia mai ai e malama i kaʻeleu Aloha Hawaii. People me ka hooloihi ae i sedentary hana pono ma ka liʻiliʻi koke i ka hora e hana kekahi aku kino o ka'ā'ī, hoʻi a me nā māhele o ke kino. Na ka papa kuhikuhiE mea - e kanaka hoʻoponopono i ke kulou: ia mea e pono ai ia e hoopuka aku i ka'ā'ī mua a me ka hope, ua laumania. O ka nui i loko o ka Kāohiʻana o ka spondylosis mea pākōlea lomilomi. E pale aku osteophytes paipai e hoʻopau ʻai waiwai i loko o ka pōhaku, makanekiuma (iʻa a me ka MeaʻAi O Ke Kai, ai hua pisetakia, anoano, spinach, ka papapa maka, peas, me ka waiū, haleʻuwī waiū huahana, a pau-ka palaoa berena) a me nā wikamina. He mea pono i kanaka hoʻoponopono loli ma ke kino paona.

Inā ia akulla 'i loko o ka cervical osteophytes, lapaʻau e e luna'.

Ua Ua ho'āʻo ai i ka cervical spine - ka loa ikepili koʻikoʻi loa o ka spine, no ka mea, i ke kupaianaha 'ole. Nolaila, a hiki ma ka iki ke kanana nei ma luna o kona vertebrae e hoʻoneʻe, a ua'opihia ipu koko a me nā aʻalolo, a he kūlana e loli ai i ka lolo o ke koko lako. He mea nui loa, no ka mea, e pono e hana nā mea a pau e hiki ma ka mea,ʻaʻole e hōʻike hopena hou hoʻoponopono.

He nā kēia symptoms o cervical spondylosis: he eha i loko o ka'ā'ī, houʻia i nā mea kaua, pōniuniu, kapu a me ka eha o ka huli anaʻe i ke poʻo i loko o ka e ku ana kulana, ringing i loko o nā pepeiao, blurred hihiʻo, etc. Inā i ka hoouka ana o headache ,ʻaʻole hiki ke tolerated, nausea a me ka luaʻi, laila arteries a me aa koko i loko o ka intervertebral foramen ae like nō, a ua mahuahua intracranial puʻe. He aha e hana ma keia hihia? O ka holo ana, e pono e ike i ke kauka.

Osteophytes: lapaʻau

Ke Inc e e oi mana ina ka mea, ua lawe mai i loko o ka luna ',' o ia hoʻi, ana i ka pono o ka ai 'a me ka' inikua kaʻina hana.

Ai ' "diclofenac", "Nise", "Voltaren", "Ibuprofen", etc. höʻike aku ka eha a me ka li nui. B nā wikamina, niacin, kalipuna hoomakaukau, phosphorus, manganese a me ka makanekiuma ia no ka Muscle hoʻomaha. Hoikehonua, i olelo mua iaʻi dietary pakuʻi ai, e like me na kumu, lapuwale.

Inā ia akulla osteophytes, lapaʻau me kaʻoi unbearable eha nā kauka ae kuokoa ana o na ai 'like "Analgin", "Baralgin", "Tempalgin", naʻe ia e pili ana i ka hopena maikaʻi' ole o ka gastrointestinal'āpana, a koi ma ke kēia OAXA pēpēʻana hoʻomalu . E hiki no hoi ke hoʻohana 'Anati-hoʻoʻino painkillers ( "diclofenac", "Phenylbutazone") paha kekahi e lalana ana ia mea poni ( "Finalgon", "Kapsikam", "Viprosal", "Virapin", "Apizartron"), i, e like me ke kauka,ʻaʻole pela waleʻia, like distracting mai o ka eha.

Eia hou, ina oe e hopohopo ana osteophytes, i ka iapaau ana hiki ke lawe mai i ka hoʻohana nui ka hoʻokō 'inikua ohe. - physical Inc relieves ka eha, a me ka hooponopono i hana o ke kino. Physiotherapy no hoi i ka maikaʻi ia ma luna o nā nāʻiʻo, e hooikaika ana ia lakou, a me kā lākou lomilomi relieves spasms. Poe akamai iʻae aku i hoʻokō 'hiki ole ke hana i loko o ke au o ka exacerbation o ka maʻi a ma ka manawa o ka huʻi eha.

He nui e hoʻokokoke i ka maʻi kēlā me kēia kanaka pākahi. Ke kaumaha ma muli o ka kahua o osteophytes a me nā hiʻona hiki ke hāʻawi no ka acupuncture kūlana kanaka e höʻike aku Muscle hypertonicity, girudoterapii (iapaau ana o ka 'inikua leeches) e hōʻeleu i ka wehe' ana o edema, a me na mea he nui 'ē aʻe' ole-inikua kaʻina hana.

Inā he mea e hoʻohuoiʻia no spinal osteophytes, i ka iapaau ana maanei, e kekahi e kekahi.

Na hoailona o ka spondylosis i loko o ka spine i oolea, kaupalena i ka hele a me ka hopeʻeha, me pono me ka nawaliwali, a numbness i loko o kaʻaoʻao, ma muli o ke aʻalolo ae hookaawale a me ka hoʻoʻino edema. I mea e pale aku i ke kūpono 'ana o hope kahua o ka hoʻonaʻauao, kahi i makemake e hiki ole i ka hana me kaʻoki kino, nīnau i kou kauka.

Maoli ai, ma ke kahua o ka hoʻonaʻauao kakahiaka o spinal spondylosis pane pono i ka lapaau. Inā ka hoʻomanawanui mea mau osteophytes, lapaʻau ua lawe mai i loko o ka nui o ka like me ia ma ka cervical māhele 'āina. He mea he nui maikaʻi cia physiotherapy, luna 'physiotherapeutic ke kaʻina hana, a me ka orthopedic? Iaea (e hali ana i pākōlea pūliki koa a corset). Ma kekahi mau hihia, i ka iapaau ana i kuhikuhi lāʻau. Mahope iho o ua hana hoʻokipa i kaʻeha, a pau i ke ala o ka lapaʻau, e hoopaa i ka maikaʻi hopena pono hoʻomau i alakai i kaʻeleu Aloha Hawaii mea e hoʻoikaika 'ana i ke koko holo, a kākoʻo i nā nāʻiʻo ma ka pae kūpono. Na ka papa kuhikuhiE mea - mai overdo ia!

Kekahi maʻi mea maikaʻi, e pale aku ma mua o ka ae aku a me ka hana. Keia ua hookupaa iho la ia ma ka oiaio. Akā, inā pau ka ua maʻi au i lawe pio ai, mai poina e pili ana i ka pono no ka 'inikua lapaʻau.