Pehea e hōʻiliʻili i plantain? Pono keia mau mea waiwai a me contraindications i ka hoʻohana 'ana o ke kanu

Pono keia mau mea waiwai o ka psyllium i oi kahiko healers. Oiai ka mea, ua hoʻohana no ka lapaau a me ka Kāohiʻana o ka maʻi he nui loa. Ano, lāʻau lapaʻau laau mea ole loa, he pono ole, no ka mea, o ka nele o ka mea lāʻau lapaʻau huahana ma keʻena kūʻai lāʻau lapaʻau. Akā, ma ka hihia o ka nele i ka i pilikia 'inikua kōkua noi ma ka lima hiki ke hoʻohana plantain, pono waiwai a me contraindications no ka hana ana a e e kūkākūkā i loko o kēia' atikala.

Pehea a me ka wā e hōʻiliʻili plantain?

E pono ai, e hana ai i loko o ke kauwela malama, a i kakahiaka nui haule, ma hope o kona ottsvetot. Plantain, pono waiwai a me contraindications i ka hoʻohana 'ana i i heluʻia i loko o ka puke noiʻi kūʻikena o ka lau nahele hiki e ohi pu me nā aʻa a me ka anoano. Na anoano Pono e ohi wale ia lakou e oo oʻo (lilo eleele). Collection o lau ua hana i kekahi mau o ka manawa no manawa. I maloo lā plantain kaka aku la i loko o ke kakahiaka, ma hope o ka hau, ua maloo ma luna o ka lau. I ole hihia e ole 'ohi i ka mea kanu ma na alanui, e like me ka lau mēkene nā huahana o ka wahie ka palaho. Plantain, pono waiwai a me contraindications i ka hoʻohana 'ana i i ike ai i pau na kumu, e aho e ohi i ka wahi me ka maikai kālaikaiaola. Nā mea hoʻohana i ka ohi i ka pahi, he pahikakiwi paha'ūpā. Wa e ohi ai kanu hiki e maloo i loko o ka attic 'ole ma lalo o ka canopy, hoʻolaha i nā aʻa, anoano a me na lau ma luna o ka pepa. He mea nui i na maka mea ua ma lalo o ka influx o hou lewa. A laila ka mea, aole e popoʻole, a aole hoi i kona pono waiwai lilo. Kūʻai i ka maloo kanu i 'oi ma ka canvas mauʻeke a pahu o ka laau.

maikaʻi kēia waiwai

Plant mea waiwai i loko o nā'ūhū, e yiaeaiiacaaeneiie a me tannins. Plantain lau pihaʻi me wikamina C, carotene, e like me citricʻakika. Kona hua i oleicʻakika, a hiki hoola hoi lakou i na mai he nui. Plantain, pono waiwai a me contraindications no ka pākōlea hoʻohana 'ia' ike i ka aneane a pau, ka mea, o ka mea mua koʻi i loko o ka scratches, paopao koke mai oia a me ka hakina kuli. He nui nā kanaka ka ike o kona hoola ai. A me antiseptic waiwai o kēia mea kanu i like i ka iodine a me ka uliuli ai. No laila, ua hoʻohana 'ia ka plantain ma ka laau lapaau. Eia hou, ka mea hiki ke hooluolu aku au i ka eha, ho'ēmi i li nui, a hooki i ke kahe ana ke koko. Kaawale makemake, e olelo aku no keia inu like tincture o plantain. Ua Ua hoʻohana 'ia me he expectorant, a hookuu wale ma ke kuhikuhi. Kekahi hana plantain ma ka imu, ohui ia i ka cereal, salads, omelets a me casseroles. Ma ke ala, ina oe i na lau o keia laau i loko o ka cabbage, ka mea waiwai ole wale hoihoi 'ono, akā, i lilo i kumu o kekahi nā wikamina.

Contraindications

ʻOiai plantain, a he nui kona maikaʻi aʻe, mamua e hoʻohana, e e maʻa me contraindications. No ka laʻana, ina ua uhaʻiʻoe i kaʻakika, ka iapaau ana hiki ole ke lawe plantain. Nō hoʻi, eʻoiaʻiʻo e hoʻohana kanu huli i loko o ke koko, e hooholo i ka propensity e thrombosis.