Pehea e hoomakaukau i kekahi Appetizers beauty ikeia

Vinaigrette pili i ka anu mau kiaha. Ua nā beets, e makemake e kuke no 45-50 minuke, no laila, i ka hoʻomākaukau o keia pa pono ma ka liʻiliʻi loa i ka hora. beet makaukau hiki ke nānā 'ia e hou ia i ka pahi: ina o ka makaʻia apo la - beets makaukau. Kekahi housewives kuke beets hola, a me ka hapalua, no laila, i ka mea i hoopalupaluia,, akā, ma keia hihia na māhuaola a pau hōʻuluʻulu manaʻo. I ka beet Ua lilo softer, ka mea, aole e ole pono hōʻuluʻulu, no kēia oe wale pono e hoomaalili ia i loko o ka wai anu. hiki ole Beets kukeʻana, a me ka hoʻomoʻa i loko o ka umu, alaila, na māhuaola a pau i koe.

E kukeʻana nō hoʻi Appetizers beauty uaʻaʻole maopopo pono ai - e, e ike i ka mea, he a. E helu i ka nui nā mea hoʻohui: nō vinaigrette i loko o kekahi hapa beet (30-50 nā huna), elua carrots (20 nā huna), ekolu paha eha uala (40-50 g), he uuku sauerkraut, e pili ana i ka hapalua o ka kiaha, hoʻokahi nui onion (30-40 g. ) a me ka pickle (30 g). Vinaigrette beauty hāʻawiʻia ma luna, ua noʻonoʻo i ka Classic aʻike mau, a me ka helu o nā huahana hōʻike no hookauwa ole ai lakou. Nō kāu ka wā hoʻomākaukau salads mai i koi kānana adherence pogrammovogo helu o eiiiiiaiou. Salt, kekahi pahūpahū, nō ka aila ua pākuʻi e hoao, luna Appetizers hoʻonaniʻia me ka greenery.

Inā i ke ala o ka pua nānālāʻaila, no ka mea kumu, maiʻaʻole makemake, ka mea hiki ke UAIAaIN ma ka makeke a oliva. Aʻoe ke hoʻopiha i kaʻai vinaigrette a acetic sinapi ua kahikoia a nani, i mea ole paʻakikī i ka hoomakaukau. No ka makaukau o acetic refueling, lawe i kekahi hapa kīʻaha ekolu-pakeneka ka vinega, ka hapalua o ka kiaha o ka'ōpū i kaʻaila,ʻekolu hoolapalapaia hua manu yolks, kō, ka paakai a me kekahi pahūpahū e hoao, hui pono, a hoʻouka hou aku au i ka hoʻopauʻana o ke Appetizers.

E hoʻomākaukau makeke ua kahikoia a nani 'oe pono e lawe 50 nā huna o ka hoomakaukau sinapi, wili ae la ia i hoolapalapaia hua manu yolks, ka paakai, a kō, a hoʻokomo i ka wahi nō hoʻi aila. Ka wā a pau hoʻoluliluli pono, hui kekahi pahūpahū, a ninini vīnega. Kekahi manawa pono vinaigrette mayonnaise. E like me 'oe ke ike - he poe noonoo ole. Ma kekahi hapa e pono ai 30-50 nā huna hoʻopiha.

Paha ia i ka ninau ana i ka hoomakaukau vinaigrette,ʻaʻohe kekahi ma laila - na mea a pau i maopopo, a ma laila nō i kūikawā mea huna. E hoomakaukau ai i ka vinaigrette beauty, i ua hāʻawiʻia ma luna, ka mea i pono, e holoi nō hoʻi,ʻoiai, beetroot a me carrotsʻoki aku au i ka huelo, a me ka "poʻo", laila, ninini wai huihui, a kahu ke ole ka paakai. A pau ka lau e e moʻa ma kaʻawale nā ipu hao, a ma ka pā me beets pono, e hoʻouka hou aku au vīnega.

Hoʻolapalapa i kaʻai a pau, ua hiki ole, e like me ka imu manawa i loko o nā mea a pau okoa ka lau, he okoa na beets e hookohu uala a me carrots maʻulaʻula. Ma hope o sayings i ka ho'ēmiʻai. Ka lau ua holoiʻia, a oki i polū liʻiliʻi 'ole a me ka lahilahi slices. Ināʻoe e makemake i kaʻai a pau beets pena ma kaʻulaʻula kala like 'ole, ka mea, ua pono e kaawale hoʻopiha me ka aila, a hoʻokomo i ka vinaigrette hope.

Ihi onions finely kua ia a oki i ka hapalua apo. I ka nui mea kāhinu, a i hookuu, mai ke kakaka me corroding i ka maka, e oki ia pono e kokoke i ka wela kapuahi, he pahiʻona nō i loko o ka wai anuanu. Ma kekahi mau kaʻukama anoano i nui a me ka hoʻonaninani ili. Ma keia hihia, hoʻomaʻemaʻe i nā kaʻukama, okioki i auka, a wehe i ka anoano. Sauerkraut, ina ia meaʻawaʻawa, holoi iho la, moni loa, a laila, kua ia. Oe ke hoʻohui i ka Appetizers nō canned'ōmaʻomaʻo peas. All mālie, hoonaukiuki keia mea, ninini aku au i meaʻai kākele, ka paakai, e hoao, waiho ahu ihola ma luna o ke pa, a decorate.

ʻai vinaigrette maikaʻi wale ua mau ka lau, a i ka mea, ua i: carrots a me nā kaʻukama oki i slices, uwala - aku ka mauʻu na. No ka mea hoʻonani pinepine hoʻohana i ka parsley lau a me na manamana o ka dill ma luna o "ka puu" ua pīpī me finely kua ia onions chalking. Vinaigrette makaukau. Kekahi i malamaʻi, (150 g) be 100 calories. Akā, inā i ka wa pono Appetizers me ka mayonnaise - calorie māhuahua.

Ano, pehea e hoomakaukau i kekahi spicy vinaigrette. E hana i kēia, kahi o ka maʻamau pono o ka sauerkraut pickled a kapiia lakou a pau kai Kale. Oe ke kukeʻana a me ka hana naʻee vinaigrette beauty i kela kanaka keia kanaka hiki i kona iho. No ka laʻana, kekahi i ka pī kahi o ka uala, hui aku pickled kālika kaʻukama a me ka hoi hou nā komako a me nā nā mea hoʻohui, e like me Fish, herring, hoolapalapaia ai, paka iʻa - ma mau, ma muli o ka mea i loaʻa ka loaʻa.