Pehea e hoonui progesterone, a no ke aha la oe i pono ai?

Kekahi o na kumu nui kumu o ka miscarriage i loko o nā wāhine o ka nele o ka hōmona progesterone. E like me ka noiʻi, 62% o ka 753 na wahine ana i underestimated ka nui o keia hōmona. Ma kēia 'atikala e nānā mākou i kekahi mau aoao o pehea e hoonui progesterone maoli ai me ka hoʻohana o hormones. Akā, mua, e mau kamailio e pili ana i ke kumu o kēia hōmona mea ai nui.

No ke aha la ka mea pono, e hoʻonui i ka progesterone ina ia mea haʻahaʻa?

hiki e hāʻawiʻia ke pane i keia ninau like penei. E like me uaʻike, i loko o ka menstrual kalapona, ka luteal (ole secretory) pae ia lŘlŘ koke ma hope o ovulatory. Heʻaneʻi i ka mea, he kumu ulu i loko o ka nui o ka progesterone. He mea pono i ka mea e hoomakaukau ai i ka endometrium (ka pahale naʻau o ka uterus) no ka loaa ana i kekahi fertilized ovum. A i ka wā o ka progesterone piʻi mea haʻahaʻa i ka mea e malama i kēia kaʻina hana, ua lilo loa paʻakikī e kiʻi hapai. Ia mea ke kumu o nā kumu a pau Meu wahine, e mahuahua progesterone. Akā, no ke aha la ka mea lawa no laila, noho pilikia?

Ka mea oiaio ia ina oe e ole hoala progesterone, ka mea hiki ke alakai i ka infertility?

Ae, he oiaio ia mau mea. E like ina ia lŘlŘ a me ka wahine ovulation ka hua manu ua ana fertilized, ma muli o ka nele i o ka hōmona endometrium nō koe makaukau no kona hiki aku. Akā, i ka hana, a no laila, i ka hua no hooponopono iho i e pili i ka paia o ka uterus no ka hou 'ana. Eia naʻe, inā ma keia wahi,ʻaʻole i ka hoala progesterone, maoli ka manawa o ke miscarriage. Inā keia hana, alaila, o ka wahine e pono ai, e normalize i ke kiʻekiʻe o keia hōmona a hiki i ka aʻe hapai ana ho'āʻo. Akā, pehea e maopopo i progesterone mea ole lawa?

Ma lalo nō o ka loa e like me ka hoailona a me symptoms o ka hōmona deficiency:

• pinepine malama hookuuia mua menstruation;
• umauma no ka palupalu ;
• he mea he kamailio ana no ka mea mau;
• menstrual kāna hana;
• oe e loaa i kekahi cyst i loko o ka ovary;
• underestimated kino mahana i menstruation;
• miscarriage a me ka infertility hiki mahope.

Pehea e hoomahuahua progesterone maoli ai?

Aia ma lalo nō 7 kōkua ma keia kumuhana.

• E hōʻoia i ka oe e noho lawa micronutrients mai ai.
• I ka progesterone i na wahine i mahana maʻamau, kou kauka i hoakaka ia no ka hiki aku o nā wikamina o ka hui B, o ka oi aku B6.
• No hoi e māhuahua hōmona paipai 'ia ka makanekiuma? Eaia.
• ʻai hou leafy ka lau,'alemona, molasses, pua nānālā anoano, hua pisetakia, a me ka papapa maka - he maikai kumu o ka wikamina B6 a me ka makanekiuma.
• I pono mea kākau i ka maʻiʻo o ka ke aloha kumuʻiʻo, hormones no ka mea, ua hana mai i kēia mau waiwai.
• Noke ana kino ana wela i loko o ka lua o ka hapalua o ka pōʻaiapuni, e ike ina ua normalized i menstruation.
• Pale'okanikaʻole ka ai, inu hou ka waiu a me ka haleʻuwī waiū huahana - ka mea, aia no iloko olaila kiʻekiʻe pae o kekahi mau hormones.

E hoʻolohe i ka hope paukū. No ka hoʻokō mahuahua progesterone kōkua waiu a me nā huahana o kona maʻiʻo, no ka mea, ua piha kaʻaʻole wale nō kēia, akā, i keʻano o nā nui wahine hormones (prolactin, somatostatin, melatonin, oxytocin, ulu hōmona, luteinizing hōmona, thyroid noho haumāna kahi hōmona, estrogen, progesterone, insulina, corticosteroids a nui'ē aʻe).

Ma mua o ka hoʻohana 'ana o kekahi ua ai mea maikaʻi, e nīnau i kou dietician. Ma hope o kekahi manawa, e hiki ke ikea no ka "progesterone" hormones a me ka pono maila lākou kaʻilikai, a mahuahua nui, mea pono hiki mai ana.