Food a me nā mea inuNā Kopa

Pehea e kukeʻana i ka ono creamy ai me ka shrimp? Ka beauty o creamy ai me prawns

Kona mau kīʻaha me ka MeaʻAi O Ke Kai ka nui mahalo i loko o nā makahiki. Hana helehelena, ke kū hoʻokahi ho'āʻoʻana o kēia kūlana huahana, e like me ka nui o ka mea pono keia mau hiʻona pahu aku ai chefs a pau ma luna o ka honua, e ho okumu ana i hou ideas. Special niche i loko o kēia nui papa inoa mea Nā Kopa. E lawe, no ka laʻana, creamy ai me ka shrimp.

MeaʻAi O Ke Kai a me ka haleʻuwī waiū me nā huahana

Nā noho o ka hohonu kai ua lilo loa pinepine hou ma luna o mākou papa. A i pono i ka aiiia. Mai ia e hoʻomākaukau aneane na mea a pau: Holidays, salads, little man, Hauʻoli La, a, o ka papa, ai. Ka loa, he pono ole MeaʻAi O Ke Kai, i ke loaʻa hiki ma ka shelves o ko mākou mau hale kūʻai - he shrimp. Ka mea, i ana kuai i loko o ka palapala o ka paʻahau a moʻa paʻahau ponoʻai. Noho i loko o ka ai, i hiki ke hoʻololi i ka ho'āʻoʻana o nā mea a pau i ka hoʻomaopopo pono kēia mau crustaceans uuku. A ina e hookui aku i kekahi haleʻuwī waiū huahana (holika a me ka waiū), ke anakahi o kaʻaiʻana a me ka'aiaola waiwai o ka meaʻai ua nui hoomahuahua ia me ka hou ke keʻena. OʻAʻole paakiki, e hoomakaukau, no kekahi laʻana, creamy ai me ka shrimp. E hana i kēia, e pono e loaʻa i 400-500 nā huna o ka ihi shrimp, 300 nā huna o ka holika ka waiū, 3 uala, ka paakai, 1 onion, kekahi pahūpahū, 1 carrot, kaikuono lau a me nā lāʻau ikiʻai (parsley, dill a me chives). E like me ka mea kinowai ke keʻena ke hana 600 ka pono o ka moa kai ano o ka wai paha.

Hoomakaukau ai mea surprisingly mea:

  1. Oe mua Pono e oki i kaʻai. Ua hiki ke hana ma huikau ka (e like me kou makemake). Nā greens i e wili hou akahele.
  2. E hoomakaukau kai a hoʻolapalapa i ka wai.
  3. Ka baila aʻela i kai (a me ka wai) haʻahaʻa apana o ka waiū. Hookonokono ana puna (ole whisk) kali oe ia wa ka mea, e pau nā mea hoʻoheheʻe.
  4. Hāʻule e hiamoe ana i loko o ka ipu ka lau, ka paakai, kekahi pahūpahū, kau i ke kai kūʻono lau, a kahu no 15 minuke ma meakino wela a me ka uala i moa.
  5. Hoʻohui i ka shrimp, a hoʻomau i ke kukeʻana a hiki i ka mea loaʻa iā ia kekahi i palupalu a pink hue. Ka mea, e lawe 3-4 minuke.

Ano, hiki e maluhia ninini makaukau ai i loko o nā kīʻaha, a pīpī aʻe i nā lāʻau ikiʻai nui loa.

hoao i ka Rainbow

Inā he uuku, e hoʻololi i ka haku mele 'ana o ka hoʻomaka eiiiiiaiou, ka holika ai me māhikihiki e e hiki tastier. E kau ana o huahana e e ka hola like penei: 1 kg prawns e lawe 400 nā huna o paʻahau kulina, 4 uala 1 onion, 2 hano kai (moa a me ka iʻa), he aniani 20% holika 2 kālika cloves, 1/3 lumi pia puna 10 nā huna o ka paʻakai, lepoʻeleʻele kekahi pahūpahū, a me ka mea nana i ulana koriana hou teaspoon maloo thyme.

A creamy ai i me ka shrimp like penei:

  1. Prawns e hoʻomaka e e thawed a ua hookuu mai i ka iwi.
  2. Sliced ka lau i hooluuia i loko o ka ipu o ka wai wela a me ka mai hehe.
  3. Pākuʻi ka paʻakai, thyme, kua ia kālika, ke kulina, kekahi pahūpahū, a lawe mai i ka paila hou.
  4. Ma ka baila aʻela i ukuhiia, e hoʻohiolo i ka shrimp.
  5. Pia nāu kekahi me ka holika, a lohi ninini i ka kūpono kāpili ma luna i ka ai.
  6. A laila, hoʻohui i nā nā mea hoʻohui i koe, a kali a hiki i ka läÿau, mai a hiki i ka paila "i loko o ke kī". A mahope iho o keia ai e ku no ma kahi o 10 minuke, a laila, wale oe ke pakele lawe mai i ka papaʻaina.

Ahaaina oʻaʻalaʻala

E hoomakaukau ai i ka ai, maiʻaʻole pono e pono ai i ka pā. Me ka ia pomaikai ka mea, hiki ke hana i loko o ka skillet. A ina ua hui hou aku kekahi mau lau a me nā meaʻala, ka mea, ua wale ana, e pono ai. MeaʻAi O Ke Kai hiki ke lawe i kekahi,ʻaʻole pono shrimp. Aia i maikaʻi mussels, hee, scallops , a, o ka papa, ka iʻa. Ua hiki ke hoʻohana i makemake "kai lama hoʻohuihui" i mea i ka läÿau, o na luna a pau. Loa hana hoihoi creamy ai e hiki ina ke kēia huahana pau i loaʻa i loko o laila:

  • 450 nā huna o ka hui o ka MeaʻAi O Ke Kai;
  • 4 nā komako;
  • 3 onions;
  • he tablespoon o kamako kāpili ma luna;
  • 3 kālika cloves;
  • ka paʻakai;
  • 70 nā huna o kaʻai aila;
  • kiaha holika;
  • freshly hoʻowaliʻeleʻele kekahi pahūpahū a me ka hailona o greenery.

Sayings ai E e like penei:

  1. Ma ka hohonu pa wela nō hoʻi ka aila a me ka palai malaila onions, diced kālika a me ka mea wili palaoa.
  2. Share ma paʻahau MeaʻAi O Ke Kai pā, uhi a me ka haʻalele i ka mahana i na 10-15 minuke.
  3. A hiki i ke kinowai Ka hoʻomaka 'ana e evaporate lohi, ia mea e pono ke hoonui i ka huina kaumaha o nā'āpana poʻohiwi o nā komako a me nā huahana no ka beauty kua ia. E ka läÿau, hoʻolapalapa 5 minuke.
  4. I ka pauʻana o ka imu, he wiwi kahawai ninini i ka holika, hookonokono ana mau. A laila, kali i ka uuku, a huli i ka wela me ka lawe ana mai i ka ai a hiki i ka paila hou.

Poe akamai i kūkā e haawi pilikia makapō ai i kona ai pu me toast, moʻa i ka berena a me keʻokeʻo wale no popo. Ma luna o ka crisp huahana ua pono pīpī i papa manamana, parmesan me ka waiū a me ka lau nahele.

akahai holika

E like Mahea ka hiki pono, e hiki ke hoomoa holika ai me ka shrimp. Ma keia hihia ka mea, Ua pau e haʻalele wale i ka hoʻokumu paʻa huahana a me ka hopena e e loaʻa. No keia ai oe, e pono ai:

  • 200 nā huna o ka shrimp;
  • 300 nā huna o carrots a me ka uala;
  • ka paʻakai;
  • 200 nā huna o ka heheʻe ihola holika me ka waiū;
  • kekahi hoi i na hua e hoao.

e hoomakaukau ai:

  1. Ma ka elima hano ipu hoʻolapalapa wai.
  2. E hoolei kua ia ka lau, a kukeʻana ma hope o ka puana kapuahi e 20 minuke i loko o nui polū.
  3. Pākuʻi i nā kapuahi e hui ana o ka waiū, mai ka pioloke, a laila, e uhi, e lawe aku oe mai ka wela a me ka haʻalele i ka poʻe i koe no 10 mau minuke.
  4. Kahi o ka pā ma ka mea o kekahi, pola, e huli i loko o ka homogeneous nui.

Ma hope o ia, ai ka ai hiki e ninini i loko o nā kīʻaha, a malama, ua hoolakolakoia hoi me ka nui greenery.

Original aoao o ka imu

Creamy ai hiki ke hoomakaukau ole wale MeaʻAi O Ke Kai. E like me ka hou 'Oponopono Fish i hemolele oukou (Fish), ka moa, ka iʻa, ka lau (kaʻuala, broccoli). Ua mea i hiki ke hana nā mea huihuina o eiiiiiaiou. No ka laʻana, ai me ka iʻa a me ka prawns. Oe Pono:

  • 600 nā huna o ka iʻaʻaukā e paʻa ai ('iʻa ole kukū ai navaga);
  • 200 g. O ka shrimp ai;
  • 2 pu u kukui;
  • 1 hano o ke kai (ia);
  • 200 g. Me ka bata;
  • 50 nā huna o ka palaoa;
  • ka paʻakai;
  • momoma aniani (33%) o ka holika;
  • kekahi pahūpahū.

Hoomakaukau ai no 30-40 mau minuke:

  1. Products kua i loko o polū.
  2. I ka aila ipu fry onions.
  3. Hoʻohui i ka iʻa, prawns a me ka haʻalele i ka ai: no ka 10 mau minuke. A laila, lawe mai ka wela a me ka e hooluolu iki.
  4. Part MeaʻAi O Ke Kai waiho ia a me ke koena o kahi o ka pā, e kua i ka, pola.
  5. Eia kekahi e holoi Masa ma ke kānana.
  6. Ma ka skillet he mea fry i loko o ka bata palaoa.
  7. Hoʻohui i ke kai, mai ka pioloke a hoomoa no 5 minuke ma hope o ka mai hehe, hookonokono ana mau.
  8. Hui pu i ka puree me ka kai. Pākuʻi i ka paʻakai, kekahi pahūpahū, holika, a lawe mai i kekahi paila hou.

I ka hopena o ka maoli Japanese ai.

Ke 'ano o ka

Ma na aupuni meaʻai i ka creamy ai me ka shrimp. Ka beauty hiki ke kohoʻia ke kaumaha ma muli pilikino ho'āʻoʻana, a loaʻa huahana. Aia o kekahi loa ai palapala mana, no ka mea, a ia oe wale i i:

  • 400g nui prawns;
  • ½ Lime;
  • 2 nā komako;
  • aniani o ka holika (11%);
  • 2 poo o ka leek;
  • 15 nā huna o ka palaoa;
  • "Parmesan" me ka waiū.

Ua ai no i ka waeʻano o ka hoʻokēʻai imu. He mea e pono ai wale:

  1. Shrimp mai hehe no ka 2 minuke, a laila, ua holoiʻia. Ka ai ia.
  2. Mai ka huikalaʻana i shrimp me ka paʻakai, Lime, kaikuono lau a me ka waina, ke kuke kai. Ka mea, e lawe i hou aku 30 minuke. Kai, waiho ihola mea pono e wae i.
  3. Kaawale, hoʻolapalapa i ka lau, a laila, wili ae la ia i loko o ka, pola me ka hapalua o ka mea i loaʻa shrimp ai.
  4. All huahana hui pu iho la laua. E hoʻohui i ka huina kaumaha o ka holika, palaoa a me ka waiū.

I ka hoao ana o keia ai hiki ole ke hoohalikeia me kekahi mea e ae. Akahai, pahee a me ka loaʻala, ia mea he makemake a hiki i ka loa ike kīleo.

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