Food a me nā mea inu, Ka papa kuhikuhiE papa
Pehea ka nui o ka waiʻona i loko o kefir a me ka kvass?
I manawa, i ka seemingly kama'āina nā mea inu ke hoike unexpected me ka haohao. Eia, no ka laʻana, pehea ka nui o ka waiʻona i loko o kefir? A hiki ia (a me ka ia brew) ma ka pili ana me ka conventionally manaoia haʻahaʻa-kanakaʻona mau kea , a ma ka mea ia manawa 'Imi, e kaumaha aku i kuai? A maikaʻi hana no kūhelu lapaau, pakahi aku la ia i loko o ka pōʻaiapili o ka bebe ai, 'aʻole ia?
hoʻolele hauli kūʻiʻo
A koke walawala ai i ka mau lehulehu - he māmala'ōlelo no kekahi noiʻi a me Uwao o ke ola i ke Aloha Hawaii e nui ka waiʻona ma ka kefir: aole hiki e mai i ka 4%'eto! I ka mea oi ma mua o kekahi i ka pia. Pehea oiaio kēia mau koi ana, a me ka oiaio ia e hai aku pela, na kii me VG Zhdanov a me kona ilk, e hou i ka ike.
ka vinega ka waiū fermentation
Ka pane ana i ka ninau o i ka nui o ka waiʻona i loko o kefir, moe ma ke ano o ka? Iecaianoaaiiuo o ka maʻamau noho 'ana kamaliʻi inu. Ka mea ka i kekahi haleʻuwī waiū huahana, e like me ka mea, ua i mua 'ole-kanakaʻona mau ma kona manufacturing hana. Ka mea, i hua mai ma ka fermentation, akā, ma laila nō kekahi oko ao ma ka hua ka waiū pae. Ke'ōlelo mai, no ka laʻana, yogurt, huawaina holika, yogurt huahana i hala ole ka vinega o ka waiu fermentation. Aia e ho'ōla i hana lacticʻakika. Akā, ua yogurt (kaʻawaʻawaʻana pulehu like me Ira a koumiss) - he huahana o ka poʻe'ē he fermentation, i nā hualoaʻa ma ka kahua o ka waiʻona, a lacticʻakika.
He aha e hana ana i ka moʻolelo?
Ma ke ala, i loko o nā highlanders kahiko (a me ka mea, ua manaoio ia ma ka mauna wahi i "invented" keia inu) Ua hoomakaukauia like penei yogurt. Braley goatskin hoomakaukau ia e kekahi papa hana kūpono (keia eke integrally hanaia mai ka holoholona tahasa), a ninini iho la i ka waiu. Mākou i laila, hoʻolauna like me ka (kūikawā kefir mānoanoa, a i loa i hoʻomaopopo ai). Wineskin kupu ae la, a e i ka poe kaua a hiki i ke alanui ma ke alo o ka hale. A me na mea hele ma hoahanauna kanaka a me ka hele, e like me ka hookupaa hana mau, i ke keehi mai kēlā mau hīpuʻu wāwae eke. E like me ka hopena o ka lā malamalama hana kupono ana wela a me ka papa'āweʻaweʻa kemika manaʻo pīhoihoi (mai e keʻehi aku) i hana mai i ka oiʻeleu kaʻina o hoʻohuihui a me ka fermentation huahana. Kēia yogurt kīnā waiwai nui ma 1-3 lā, ka mea, ua he maoli waleʻia mai a me ka nutritious inu! He aha pakeneka o ka waiʻona i loko o kefir hua mai la ia burdyuchnym hana? Up i ka 4, a ma kekahi mau hihia - a kiʻekiʻe.
A me kēia lā, inā e haʻalele i ka pau Magazine (kou mau lima? Iecaianoaaiiuo paha) inu hou kaʻawaʻawaʻana i loko o ka mehana wahi, ka mea, e pono e "hōʻike degere" degere. A me ka waiwai, ai '-kaʻaeʻana me na olelo o ka pūnaewele i loko o refrigerators i ka manawa e loaʻa i ka ikaika yogurt, ka oi aku ma ka hope pau lā.
hola yogurt
Pehea e e kefir i kēia lā i loko o ka hanalima 'ia? A pehea ka nui o ka waiʻona i loko o kefir e ia ma luna o na hae? E noonoo hou.
Ma ke kahua mua i ka mea kanu ua lawe mai ka waiu a me ka merged i loko o nui poʻina nalu. Ka waiu ua hoʻokaʻawaleʻia, a o ka mea kiekie loa e like ai i yogurt (kefir mānoanoa ko e loa picky, a me kona mea e like). A me kēia mau meaola hiki ole tolerate anu ka waiū a me ka mahana e ole e lalo 19 degere. Noho i loko o ka pahu me ka waiū, fungi hoʻomaka e hoonui. Kēia mau ma ka lā (he ai-i kapaia o like me ka). A laila, na fungi i wehe 'ia mai o ka pahu. Loa, he opiopio, a me ka ikaika e hele i ka mea hou hū. Na kūpono kalaka nui-pau huahana ua kawili pu ia me ka hapa hou o ka waiu a me ka hookomo 8-12 hola. A pau. Kefir mea makaukau. A laila, ka mea, ua nininiʻia i loko o ka AEeAaOA, a ua kaʻi aku i ka waihona waiwai.
Ikea ai no ka waiʻona i
Inā hōʻoia alcoholmeters yogurt hola, a laila, oddly lawa, i ka hopena, e mālama i ka 'Aʻohe. No ke aha lā i kēia hana ma kai: burdyuchny yogurt loaʻa mai i ka 5%'eto (a ina e hele oe ma hope o ka huila hope inu i kēia kefirchik, na pono hiki e nele no ia mea), a me ka hola - ole. Ka a pau wahi i loko o ka? Iecaianoaaiiie kaʻina. Ma ka hola kēia, ka mea hele mai i loko o nā māhele: i ka mea hu a me ka hoʻokumu o ka inu. A burdyuchnom nā kahua o ka hoʻonaʻauao ana i loko o kekahi ipu hao, ma keia hope aku i ka degere o ke kiʻekiʻe. Ma ke kanu fungi "i manawa" e kaʻawaʻawaʻana waiu wale no o ka kŘpa a haʻahaʻa mahana (ma kahi o 19 degere). A no ka hooulu ana i kanakaʻona mau fermentation pono i ka wela o ka hou mai i 30 degere ma luna o 'Aʻohe. O ke ala, i ko makou manawa, no ka mea, yogurt ua ole hūnā a ua malamaia ma ka Pahu Hau. He aha pakeneka o ka waiʻona i loko o kefir no ka poe hoaai? E like me ia olelo, i kekahi lā inu E i ole hou aku 0.2%'eto,ʻelua lā - i oi aku mamua o 0,4%, a ekolu - 0,6%. Hou ia,ʻaʻole e waiho i ka hale kūʻai yogurt. Pehea ka nui o ka waiʻona i loko o kefir 1% momona? Inā he hana freshly i yogurt, ka maʻiʻo o ka'eto ia poino: 0,01%.
Like no ka kvass
Kekahi i emi mea mahaloia me ka Lūkini kanaka inu - kvass. A ia ka waiʻona i mea i noho ma ka liʻiliʻi dala. Pehea ka nui o? Ua pau hilinaʻi nui ma luna o ke ano o ka hana o ka huahana. Inā keia mea he hale i no ka pono beauty kvass, ka'eto maʻiʻo make i mai 0,7% i 2-2,6% (no ka finite wā o ho'ōia - ka mua ka oi). A pau hilinaʻi nui ma luna o ka beauty. Ke hua mai la prefabricated Kvasy kuhikuhi mua a hiki intentionally hou'eto. Akā, i keia la i ka nui, he pono oleʻano likeʻole o ka hue loa me ka waiʻona. A wale nō, i ka wa o ka hue i hōʻike mai i ka huina hoonui o maoli fermentation, ma laila i ke alo o ka'etolina i loko o nā nā māhele i lanakila maluna o (IeAUPIIe, IAa IO 1-1.2%) - like me ka rula, o ka huahelu kākau ma luna o ka i 'ae', a ma ka GOST 2014.
Kefir a me ka kvass no O Keaukaha
Ka pane ana i ka ninau o i ka nui o ka waiʻona i loko o kefir a me ka kvass mea pinepine hoihoi i loko o ka poe i hoʻohana e pana aku au i ka hailona o ka manawa ma hope o ka huila. Aka, objectively kamailio ana, he uuku lehulehu, a hiki ma ka freshly hoomakaukauiaʻi e like me na rula o ka huahana Guest. A ka mea, ke alakai i ka pilikia ma lalo o kekahi mau alanui ana. He aha e e hana ai i ke kālepa cop lima kūlana kiʻekiʻe hōʻike 'Aʻohe hualoaʻa?
- Inu wale freshly makaukau yogurt hola, no ka mea ma hope wale nō 18-24 hola o ka'eto maʻiʻo o ka ka mea inu, piʻi pū ma manawa.
- Mai inu i ka kefir a kvass pololei mamua, e hele - ia mea maikaʻi, e hoomanawanui mai, i pau ai i ole ia,ʻo hoʻolohe, a hoʻonāukiuki kānāwai mākaʻi 'elele ma na alanui.
- Mai inu mua e hele oe ma hope o ka huila, ka home a burdyuchny yogurt, e like me kēia mau mea inu i ka pā kaua paha e'ālike i ka hookahi dala o ka pia ia. A ina e inu, alaila, e kali i ka liʻiliʻi loa hapalua o ka hora, i ka huina hoonui ua metabolized opu, a me ka holoiʻia ia i kou waha, a palaki i kou niho.
Home kefirchik
He 'ano oluolu, akā, ia meaʻono a me ka maikaʻi kēia (pono loa ia i hūnā - ia mea maikaʻi, e inu koke). E laweʻoe i ka mahana o ka waiu lumi (18-20 degere). Buy Magazine biokefir (kela mea keia mea i ka aniani o ka waiu mea e pono ke lawe i ka lumi lumi spoonful o ka inu). Hoʻolauna yogurt i loko o ka waiū. E kau i ka wahi, a mālama mahana (lā, elua, ekolu, ke kaumaha ma muli o ka manaʻo), kekahi manawa lulu i ka läÿau,. Kefir mea makaukau. Ma ka mea e hiki mai ana i ka manawa maopopo hiki ke hoʻohana i ka kūpono yogurt kaʻawaʻawaʻana. Akā, ma hope o ka pule a elua like me ka mea maikaʻi, e hoʻololi i, e like me ka mea notorious fungi kamaʻilioʻana i ka "ulu elemakule".
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