Pehea o ka iapaau ana o ka herniated iwi kuamoʻo?

Herniated iwi kuamoʻo - he 'ano like pilikia. Me ia he pathology ka hoohuoi ana me na kanaka, nānā 'ole o ka wahine a me ka makahiki. Ma kekahi ano, e like me ka moku'āina o loa kaʻawaʻawa loa, a ma ka wa e kaawale aku o ka mālama 'e alakai i ka pilikia complications. No laila, ka mea nana e like me ka iapaau ana o intervertebral hernia? He aha kāu kiʻina hana i hoʻohana 'ia ma kēia lapaau?

He aha ka intervertebral hernia?

A hernia mea heʻano o ka hoʻopau kaʻina o degeneration o ka cartilage'aʻaʻa, mai a hana i ka intervertebral iwi kuamoʻo. Ma kekahi hihia, ua pathology hiki ia i ka hopena o ka loa trauma. Akā, i loko o ka hapanui wahi, i hiki, i kēia mau pilikia i hoʻomaka ai e kū'ē i ke kāʻei kua o ka ikaika hopena maikaʻi 'ole, pilikia a me ke koko a me ka holo'aʻaʻa no kou kino, a me ka' ē aʻe. A ma mua oe i ka mea ku pono e like me ka iapaau ana o herniated iwi kuamoʻo, ia mea pono e loaʻa mai ka mea i ka pilikia o kēia kāna hana.

Koke ia mea kumukuai 'ana i kumumanaʻo i ka mua kahua o ka degeneration i e asymptomatic - i kekahi manawa, e hoomanawanui i hoohewa wale ma ka oolea a me ka discomfort i loko o ka loli ana o vertebra. Akā,ʻo ia hernia, i ua pu ma rupture o ka fibrous ke komo lima, ke kumu he nihinihi mea hōʻemi o ke ola,ʻeha a me ka hana maʻamau o ka hoʻoneʻe.

Eia kekahi, e like me ka hopena o ke poho a hiki i ka cartilage nā pā pinepine i koiʻana iā ipu koko a me ke aʻalolo aʻa. 'Aʻe' ana o Hawaii nā aʻalolo olona, e loli ai i ka pono o ka Muscle a me nā hui 'oihana. No ka laʻana, a me ke pio o ka lumbar spine, nā mea maʻi pinepine ohumu o kaʻeha a me ka lilo ana o ka waiʻona ma loko o ka laloʻaoʻao. Ia mea ke kumu o ka iapaau ana o ka herniated iwi kuamoʻo mea pono. Ma hope o ka mea nana ke kauka e e hiki i ka ho okumu i kekahi e pono ai pākōlea regimen.

Ole-ʻoki lāʻau lapaʻau lapaʻau o ka herniated iwi kuamoʻo

I ke kakahiaka nui kahua o ka hoʻonaʻauao e hoʻohana makeʻe kulana ano, e nona ma ka wehe 'ana o nā symptoms, a hoihoi maʻamau koko a me ka'aʻaʻa trophism.

E hoʻomaka i nā mea maʻi i hoakaka ia NSAIDs (e laʻa me, konohiki i loaʻa ka ibuprofen). Mau lapaʻauʻia kōkua ho'ēmi i ka eha a me ka pau ana i ka hoʻoʻino keʻano o ka hanaʻana. Loa pinepine, i ke pio ana o ka intervertebral iwi kuamoʻo ua pu ma spasm o na nāʻiʻo, no laila lapaau pinepine komo ai lawe Muscle relaxants (e like, "Mydocalm" lāʻau). Ma kekahi mau hihia, ka mea mea kupono e hana decongestants a me vasodilator ai '.

Lapaʻau o ka herniated iwi kuamoʻo maupaʻa he mau gymnastics. Pono koho kino, e kōkua ka hoʻoikaika 'ana i ke koko holo, e hana i ka ikaika muscular'ōnaehana, hoʻopau i ke kaumaha ma luna o kekahi' ole ka 'ē aʻe o ka spine a me kaʻole hou degeneration. Lomilomi a me ka acupuncture e hoi hoʻohana e höʻike aku Muscle spasms a me ka hoʻoikaika 'ana physical aayoaeuiinoe. Ma kekahi mau hihia, i ka hoʻomanawanui mai ka manawa e manawa ia mea e pono e komo i kekahi kūikawā corset e relieves ka puʻe ma luna o ka loli ana i māhele o ka spine.

ʻoki lāʻau lapaʻau lapaʻau o ka herniated iwi kuamoʻo

Koke ia mea kumukuai 'ana i kumumanaʻo ia oe ke ole ka hoʻoponopono-lapaʻau ma kekahi hihia. Wale kou kauka ike i ka ka intervertebral hernia, symptoms a me ka hana ana o keia maʻi. More ma mua o makeʻe kulana Inc a me ke ola i ke Aloha Hawaii pinepine, ae oe e hooki i ke kaʻina hana o ka degeneration o cartilage. Eia naʻe, ka hola 10% o nā mea maʻi i kauoha maiʻoki lāʻau lapaʻau 'uao. Ke pā like ana o ka hana o ka hapa paha piha ana o ka intervertebral iwi kuamoʻo. Ma ke ala,ʻoki kino ua hana wale nō inā he kiʻekiʻe pilikia o ka loa poino i ke aʻalolo aʻa.