Plov me ka quince: beauty

E hoomakaukau oukou i hana pā - plov me ka quince. Ka beauty mai ka 'papahana no vegetarians, a no ka poʻe i mālama ka hookeai wale no. He nui kekahi imu koho mohai aku ma kekahi o ia mau mea.

Plov me ka quince. Ka beauty no vegetarians

Pilaf, oe e pono ai:

• i kekahi mau apana o ka quince (2-3 ke kaumaha ma muli o ka nui);
• kālika - i ke poo o ka meakino nui;
• uuku carrot;
• chickpeas (ʻona nō i ka pō) - ma kahi o 100 nā huna;
• me na ia liilii pu u kukui;
• ae like nō o ke kōpaʻa;
• nō aila buke 80 ml;
• he uuku oi aku 1 ke kiaha o ka laiki (oe ke lawe ka laiki "Basmati");
• he mau slices o hou chili peppers;
• cashew hua pisetakia, - ma kahi o 50 nā huna;
• Waina maloʻo (holoi, malamalama) - ma kahi o 50 nā huna;
• maloko uliuli pistachios - 2 tbsp. puna;
• cumin, maloo barberry, turmeric, ka paakai, freshly lepo kekahi pahūpahū.

I ka hoʻomākaukau 'enehana

Plov me ka quince e hoomakaukau ana e like me ka maʻamau ai, hohonu i loko o ka ipu keleawe a me ka pa manoanoa. I wela i ke koi nui o ka ʻai aila. E kali no ka manawa i ka wa a ka malamalama hele mai mai o ka ipu keleawe bluish uwahi. Oe hiki laila kiola onion, i mea mālama '-oki i apo a me ka hapalua apo. Sauté ia i loko o ka aila no kekahi mau minuke. Carrots okioki i loko o lahilahi auka. Keia ua maikaʻi hana me ka pahi, akā, e pono a me ka kuikawā shredder. Pākuʻi i ka carrots i na onions. Fry no 5-7 minuke, a laila, hoʻouna aku i ka mālama '-ʻona nō i loko o Kazanok chickpeas. Ano, e huli kōpaʻa, chili kekahi pahūpahū, hua waina maloʻo, ai, cumin, turmeric a me ka barberry. A iki ka paʻakai, i kekahi pahūpahū. Oki i ka quinces, wehe Kora naʻEsau. hua slices, hui i loko o ka ipu keleawe. Hookonokono fry. Ia hua a me kaʻai iā e languishing a paʻa kūhohonu loa me aromas o nā meaʻala, holoiʻia ia i ka raiki. Ma hope o 15 minuke, kapipi i ka mea, a hiki i ke koena o na nā mea hoʻohui. E nininiʻoe nō kai papu wai paha. I ka wai a pae pono ia ma luna o ka iliwai o ka laiki i elua a me ka hapalua manamananui. Kau i ka puni ke poʻo o ka kālika. E kali no ka manawa, i ka wa o ka maʻi hēhē plov me ka quince. Ka beauty kŰia hoonoho iho la i ka palena iki kiʻekiʻe o ke ahi a me ka sayings me ka poʻi paa. 40 minuke ua e like mai hoopa. Ma hope mālie hui a pau me nā huahana. Ke ho'āʻo nei i ka paʻakai. Hohola ma luna i ka pa nui hoahuia. Top kiola aku la i ke poo o ka kālika, a pīpī mulea. A pau i makaukau.

Plov me ka quince. Beauty me ka ai

'Aʻole i noho ma luna o ka sidelines o ka mōhai aloha. Pilaf hiki e moʻa me kaʻai a me kaʻai iā. E hana i kēia, e pono e lawe:

• ai (moa, keiki hipa, veal) 1 kg;
• nō ka aila a me 300 nā huna;
• carrots he 800 nā huna;
• onions kaupaona ana o ka 150 nā huna;
• quince oo kaupaona ana o ka 400 nā huna;
• kālika, cumin;
• ka laiki holoi he 500 nā huna.

I ka hoʻomākaukau 'enehana

No keia beauty, lawe i ka io o ka moa. 'Oe ke lawe i ka apana me ka iwi. Koho me kou makemake. Ma ka ipu keleawe nui, hoʻa'ā i ka aila. Kua onion hapalua apo. Carrots i maemae, oki i auka me ka pahi. I ka wela aila ( 'oe ke hoʻohana slices o maule hipa momona), e moe ana i ka slices o kaʻai. Over kiʻekiʻe wela, fry ia a gula eleele. Hoʻohui i ka onions. Fry na nā mea hoʻohui no kekahi 5-7 minuke, hoʻokomo i nā carrots. Quinces okioki i mau apana, i loko o ka ipu keleawe. Holoi iho la i ka laiki, ninini i loko o 7-10 minuke. E ninini i ka risotto me ka quince a me ka moa i ka wai, ka paakai, hui aku i kekahi wahi cumin, clove o kālika. Mālie hohola i ka raiki ma ka ipu keleawe. E hoʻopaʻa i ke ahi i kā mākou, e kali a maʻi hēhē i ka wai. E like me kekahi hapa o ka wai, e hoolapalapa, huli ia i ka cooker i haʻahaʻa, a kukeʻana aʻaeʻae raiki pilaf. Ka hoʻopauʻana o ke pa, oia no ke akahele Hoʻoili i ka una honua. E kau i ka apana o kaʻiʻo, a me ka quince ma luna, pīpī me ia i na laauikiai. Malama aku ai.