Polenta - he pa o ka huapalaoa grits a me ka palaoa

Polenta - he huapalaoa semolina a me ka palaoa, brewed me ka wai, a moʻa ma ke kupaianaha alanui. Ma Moldova, he like nani i kapaia "hominy" a me ka hoʻokomo iā ia a me ka holika me ka waiū. Ma Italia, polenta - keia ka mea ua hooikaika aku a me nā sauces. Ka mea, e ia lakou e hoao ei waiwai.

Polenta me ka meaʻai kākele

Mua, kalua ka porridge, a me ka hapalua nā lika o ka wai a me nā haneri keuʻehā nā huna o ka palaoa wali i. Ua moʻa no ma kahi o 45 minuke, ka mea pono e mau hookonokono ana a hiki i ke omo o ka holoʻokoʻa nui o ka wai. E kau i ka polenta i loko o ke pń halihali, a pahee - keia pono e hana mua ka mea, hoopaakiki hoi. A laila, ka mea hiki ke oki i maemae slices. Kekahi pahūpahū meaʻai kākele: hoʻa'ā i kaʻailaʻoliva, hui aku i ka clove o kālika, mahana ia, a laila, i kāpaeʻia. Hoolei basil lau, a hoʻolilo au iā lākou i ke kapuwai hookahi. Ua mākaukau ka aila, e fry sliced kekahi pahūpahū no elima minuke, ninini i ka ipu ekolu tablespoons o ka waiu, paakai a me kekahi pahūpahū. E lawe mai i ka paila. Kuapo aku a me, pyurirovat, pola. No ka mea aubergine meaʻai kākele loa kekahi eggplant, paakai, kaomi. A laila, i paraiʻia i loko o ka aila me ka kumu a me ka kālika. A laila, e like me ka kekahi pahūpahū meaʻai kākele, hui aku i ka waiu, paila, me, a wili ae la i loko o ke pola. Paʻahau polenta oki i kihikihiʻo ka poe liilii, a me ka fry i ka aila. Hooikaika aku a me nā sauces.

Palaoa polenta ma Tunisian

Porridges a puddings i mai keia cereal, e pono eʻai wale mahana. Ma ka hahana loa moku'āina i loa mau kanaka e like. hiki i a oe ka haʻaheo i ka makemakeʻole no ka palaoa groats. Inā keia hana, e pono e kukeʻana i kekahi o ka meaʻono kīʻaha, i mea ai maikai polenta. Photos o culinary Hōʻuluʻulu manaʻo puke, ao alohilohi a me ka lei, ke induce i kekahiʻano o ia mea i loko o ka lumi kuke. No ka laʻana, kahu ke kulina hominy me ka waiū a me ka kamako meaʻai kākele ma Tunisian.

E ka meaʻai kākele mua. E kua onions, stemmed celery a me ka kālika. Fry ia i loko o ka bata. E kali oe, a hiki i ka kālika lilo iki eleele. A laila, i ka ipu maka hee (ma kahi o ekolu haneri nā huna), oki i kaula loa. Ekolu minuke ma hope o ka ahi e e ikaika, hui akuʻehā diced nā komako a me he aniani o keʻokeʻo waina. E kali oe, a hiki i ka hui mai i ka mai hehe hou, emi ka wela, a simmer no kanakolu minuke. Pākuʻi i ka teaspoon o ke kō, paakai a me peas. Umikumamalima minuke simmer ma meakino wela. A laila, hoʻokomo ka thyme a me ka oliva mauu. Hee i kohoʻia auou caiaiai ia e ka 'Olu a moa ai, Fish auka e paa ai, ihi shrimp. Wale i ka hope pono e e hoʻokomo i loko o ka meaʻai kākele a ka hope, e like me ka mea hiki i ka mākaukau wikiwiki.

Ma ia laua me kēia mau hana a e e hoomakaukau polenta. Kēia 'o ia hoʻi i loko o nā kapuahi e ka wai (ekolu makaaniani) Pono e ninini i ka aniani o ka huapalaoa grits, hookonokono ae a hoomoa i he umi minuke. Hoʻohui i ka hapalua o ke kiaha o ka papa manamana, me ka waiū. Oe e hiki ka waiū, feta, suluguni a Adygei. Hookonokono, hoʻohui i nā lāʻau ikiʻai a kukeʻana i ka hou kanakolu minuke. Malama ma ka pā o ka nui, ma i i waihoia ma luna o ka meaʻai kākele, a me ka lalo polenta. Keia pa, oia no kaʻoiaʻiʻo, e wela.