Gluten: He aha mea, a ina paha he mea pono ia e makau i kona hana?

Gluten - He aha ka mea? Kēia ninau i kuhikuhi hoihoi i loko o ka poe kanaka, ka poe akahele kanaka hoʻoponopono lākouʻai, a me kaʻai o ko lākou mau keiki. Kēia waiwai a pau o ke kumuʻiʻo loaʻa i loko o cereal mea kanu e like me ka rai, ka palaoa, ota a me ka bale. I unuhi 'ia mai Lakina gluten literally' o ia hoʻi "e glue." It E e kaulana ia no a hiki i keia waiwai o ka palaoa, a ua hoʻopau i ka wai, e lilo ia maʻemaʻe a me ka laholio, a huli i loko o ka palaoa, mai a oe e kalua ai okoa loa kona mau kīʻaha laila.

Gluten: mea , a ma kahi e hui ia? Ka inoa lua o keia hehee ai kani e like gluten. Ua Ua pinepine hou ai i kekahiʻano o pastries, cereal a me nā keiki me nā huahana. Akā, i ka oiaio o ia i ka hapanui o nā kanaka he mea kekahi intolerance o ia waiwai. Ma ka hapanui o hoopii, e hoike mai ai ia ia iho i loko o ka palapala o nā rashes, allergic reactions, a pela aku.

Gluten: He aha ka a me ka mea ia i mea pilikia loa?

Ma pohihihi keia hoopii, ma hope o ia e hoopau ana i ka nui o ka nui gluten, he kanaka e hiki wawe ka ulu i ka maʻi, i ua kapaia celiac maʻi. Ua uaʻike ia i kēia maʻi o hereditary hou. No ka poʻe me gluten ua haiahū kūmau mea,ʻaʻole wale nō nā palapala, akā, i ola hooweliweli. Noho ma ke kino o ke kanaka, ka mea hiki i loko o ka pōkole au o ka manawa, e i ka piha atrophy o ka intestinal villi, no laila, ua pau na nā wikamina, māhuaola a me nā minelala hao i loa poorly paka i loko o ke koko. E like me ka hopena, i ka hoʻomanawanui e i loaa i kekahi ka ai 'ikamu i he hoʻonui i kona maʻamau ka'āina. Eia kekahi, ma keia hihia,ʻike mau bipi kūpaluʻia, a me nā nā polokina carbohydrates i na kanaka make.

It E e kaulana ia huahana i loaʻa ka gluten, a kuai lilo loa i loko o nā hale kūʻai. Mea i olelo ia ma luna, ua hehee ai ua komo i loko o ka haku mele 'ana loa carbohydrate nā mea hoʻohui o. No ka laʻana, ka mea, i mau makana i loko o ka huapalaoa, rai, bale a me ka oat kiliala, i ka berena a me ka nulu'Īkalia, e like me kela mea hoʻonui i kaʻai, e like me yogurt, me ka waiū, sausages, canned ka ai, a no laila, ma luna o. Akā, keia aʻole i manaʻo 'ia oe mākou e loa haalele aku la i ka luna o nā mea hoʻohui. Ma hope o nā mea a pau, i keia la, ua nui na Manufacturers o ka ai huahana, a e nā kuki ole gluten, sausages, ka berena, a no laila, ma luna o. D. E aʻo e pili ana i ka huahana 'aʻole i loaʻa ka waiwai i mea mama lawa, no ka mea, i nā pūʻolo helu e e pili' ike i loko o ka palapala o ka nui a ua huali ikona.

Gluten: He aha ka, a pehea e ao aku ia ia i kona keiki?

Inā ka oukou poe keiki i loaa mai i ka hereditary maʻi i kapaia o celiac maʻi, laila ia mea maikaʻi, e kuai gluten-noa huahana. No ka laʻana, he keiki hiki kukeʻana porridge i mai ka laiki, palaoa a me buckwheat groats. Akā, mai oatmeal, holika o ka palaoa, a me ka pono e haalele. Oia glyutenosoderzhaschie nā mea hoʻohui e like crackers, nā kuki a me nā huahana i mai ka palaoa palaoa, ka mea, ua? Aeiiaiaoaony e haawi aku na keiki i ka uuku, a infrequently. I ka Ia manawa, eʻoiaʻiʻo, e pono maila ma laila nō i ka pēpē poʻe noʻonoʻoʻole, constipation, flatulence, a no laila, ma luna, Inā pela, i ka inoa huahana mea maikaʻi,ʻaʻole i loaʻa iā.