Pono keia mau mea a me kaʻono cranberry i hāpai keiki - he hale ahu waiwai o nā wikamina a me nā minelala hao

Cranberry e pili ana i ka genus cranberry mea kanu o ka 'ohana, a me ka mea he evergreen, pinepine kolo laau uuku me ka poe liilii, leathery lau a me ka lahilahi anei i. Cranberry pua i lepaʻano-a pink kala like 'ole, a me ka hua o kaʻula. Ua ulu ma ka peat ka limu a me ka peat pohopoho, i kekahi manawa, ho okumu i nui o nā lāʻau kukū.

Cranberries mea he nui loa waiwai ai huahana, no ka mea, iloko o ka hailona ana i pono keia mau mea nā wikamina a me nā minelala hao. Cranberry waiwai citric a me benzoic nāʻakika, pectic waiwai, nā wikamina C a me P. Cranberries hiki ke waiho waho no ka lōʻihi manawa, hoʻomano hoʻohana i kanakaʻona mau ka mea inu, a ka ai puolo. Eia hou, i ka cranberry extract ua hoʻohana 'ia e like me ka antiscorbutic, antipyretic a me kaʻoluʻoluʻo mea, e hōʻoi' i ka hana o sulfonamides, antibiotics a me gastrointestinal secretion glands, i hāpai keiki no ka iapaau ana o ka gastritis kekahi hoʻohana i ka cranberry.

Ma hāpai keiki, e pono i ka ai nui o ka wikamina-waiwai ai, akā, e pono e hana me ka mālama nui, e like me na mea lahaʻole hua hiki i loa allergies. He nui expectant makuahine noi, ina hapai cranberries? Cranberries, he antibacterial waiwai, pono no ka kela mea keia mea, o ka oi aku no ka hapai wahine, no ka mea, ka mea pinepine e ae mai urinary'āpana maʻi. 'Āhewa no keia hōmona progesterone, i hoʻolauna iā 'na ureters,ʻaʻa puʻuwai pelvis a urinary bladder he physiological kulana ma hypotension. A me kaʻilihune hoʻoikaika i likeʻole stagnation, e ulu ana i loko o pyelonephritis, cystitis a me ka urethritis.

An paʻa mau kumu o nā wikamina a me nā minelala hao i hāpai keiki ka cranberry. Ua he nui o nā wikamina, e like me PP nā wikamina, B1, B2, B6, B9, C, E. Hou cranberry maupaʻa ka micro- a macronutrients kalipuna, paʻakai, makanekiuma, phosphorus, potasiuma a me ka hao. Caloric cranberry mea wale 28 kcal no 100 gram o huahana. Cranberries a me ka waiwai i loko o ke kō i, ka hapanui monakō koko a me ka fructose, sucrose i loko o kēia mau hua liʻiliʻi loa.

E ho ohana i ka cranberry paipai i ke kiekie puʻe, varicose aa koko, a me polyvitaminic mea. Cranberry lau a me ka hua iloko oleanolic a ursolic nāʻakika i Anati-hoʻoʻino a me kaʻeha-ka hoola ana i kanawai.

Cranberry i hāpai keiki ke kōkua i ka Makuakane me ia i kaʻawaʻawa loa a me ka pinepine pilikia hāpai keiki me kahe ana ke koko nui aʻe ana i hoʻomōhala i ka noho i ka moʻolelo lua ma muli o ia mea koʻohune haʻawina. Cranberry, me he maikaʻi maoli antibiotic inactivates ke ku una lua. E waiho aku i ka pono o ka cranberry a me ka cranberry wai, a me ka postnatal wā like cranberries i ka haʻi antimicrobial hana, accelerating i ka hoola ana o ka eha a me ka'ā.

Cranberry i hāpai keiki iaono? Ienoai iaiyoe, e kokua i ka ua'emi'ōnaehana a emi i ka pilikia o ke kaumaha ma hope o ka nahunahu hanau. Pakele o ka nani a me ka edema, a mea heʻilihune o metabolic kāna hana i loko o nā nā'aʻaʻa, cranberries i kōkua i hāpai keiki i loko o ka palapala o ka wai. A, cranberry wai a me ka wai ua hoʻohana 'ia ma kiʻekiʻe ka mahana a me febrile aku ana me antipyretic konohiki.

Eia naʻe, e pono ke kuai, e kali i ka alo ana o kekahi mau maʻi hoʻohana cranberries. No laila, ka mea, ua contraindicated cranberry ka poe i huʻi hoʻoʻino na naau oʻu maʻi, opu a me akepaa, e like me ka exacerbation o gastric ulcers a me nā gastrointestinal.

A kūʻai akula maluhiluhi ole a me ka waiwai paha i kekahi 'ohi hua cranberries i lōʻihi i hiki e malama i kona pono keia mau mea ano Ua lawa wale i ka pa ahau. Mua, ka mea pono e holoi, maloo, a hoomaka ma ka bulk i loko o ka pahu hau, a laila pelupelu ia i loko o ka papaa mauʻeke. Ua mea i hiki i ka maloʻo cranberries a hoʻolilo au iā ia i kaʻono a me ka lāʻau lapaʻau Jam.