Pono ma mua o celery no na kanaka?

Celery mea he maʻa a me ka paʻa mau 'Oponopono no ka makaukau o nā kīʻaha, mai ka o ka poʻeʻEulopa, Australians, Americans aʻApelika: ka mea,' o ai undemanding mea kanu i ka mea, ua ulu i loko o aneane pau âinapuni 'o ko ke ao nei. Ma Rusia, ka celery ua hoʻohana 'ia emi pinepine, paha no ka mea, he nui ka manaʻo i kēia mea kanu o ka gimmick, a aole i ike e pili ana i kona lāʻau lapaʻau waiwai. Kēia nō ka loa versatile, a, e pono ke kokoke kekahi pa: i ka iʻa, ka ai, Nā Kopa. I ka imu, hoʻohana a pau eiiiiiaiou o kēia mea uliuli a pau: aʻa, lau a me nā poʻo o ka mea i pono keia mau mea a me ka nutritious salads.

A ia mea paʻakikī loa spicy a me ka mea ala i na mea ala, ka mea, ua hemolele accentuate i ka ho'āʻoʻana o Masa uala, ai: a me casseroles. Kēia ka eha delicacy kekahiʻike no kona antioxidant waiwai, a hiki kauka e olelo aku no ia. He nui hoʻomalu o nā loina a me ka poʻe kānaka lapaau ia kekahi celery no na kanaka me ka haʻahaʻa libido, no ka mea maoli i ka potency. ʻO i kahiko Greece healers hoʻohana i kēia mea uliuli a pau, e ka hōʻoi 'moe makemake, a me ka mea hoomakaukau i ka poʻokelaʻiʻo no ia.

A me nā mahalo i ka maʻiʻo nui o nā wikamina a me kumumea hehee wale. Oia he huihui 'ana o nā māhuaola i loko o kekahi kumu i ulu mai he maikaʻi ia ma luna o ke kāne kino. Ka pololei, hokii, o celery rejuvenates ke kino me ka a pau: maʻamau ke koko, maoli e hoʻonele, i nā manawa i hoemiia ka "palapala" naʻokoko, a, o ka papa, ua hoemiia potency. Celery no na kanaka - maoli lāʻau i ka paipai 'ana i ka hoʻololi kemikala o keka hōmona - testosterone.

I ka lau o ke kumu iʻohi he insulina hormonal waiwai i i ka noho haumāna kahi kanawai ma ka digestive'āpana, ka mea e pono ai i ka Central ko mākou hopohopo'ōnaehana a me kane hormones. Paipai celery no na kanaka no hoi, no ka mea, loaʻa terpenes (hydrocarbons papa), i kōkua puhi ka liki ole momona. I ka mea kanu i ka diuretic, antirheumatic hopena. Puree, i mai papa manamana, tuber kōkua me nā'ā,ʻoki, puʻe ulcers a me ka hoʻoʻino maʻi o ka ili - keia ka mea i ka lāʻau lapaʻau waiwai i celery.

Wai o kēiaʻai i ka bracing kanawai. Inā 'oe e inu i kela la 100 nā huna o ka hou celery wai ke pakele o ka hypertension, bronchitis, ke anu a me ke ahiahi pneumonia. E hoʻoikaika i ka ho'āʻoʻana o ka ka mea inu, ka mea hiki e kawili pu ia me ka like nui o ka carrot wai. Ua inu ua maikai makewai I hoopio ai hoi, a hoonui ae i ola.

Ka waiwai celery: ka waiwai a me ka caloric

Ua loaʻa ma kahi o 430 mg o potasiuma a me ka paʻakai, aʻo kekahi nō hoʻi kekahi o ka loa pono huahana no kanaka e loaa ana mai ka hakuʻala maʻi, naau, vascular kāna hana a me metabolic keʻano o ka hanaʻana. A mahope mai o keia kanu wale 13 kcal no 100 nā huna, ka mea hiki ke kapaia he nōʻai. Celery waiwai i loko o nā wikamina: A, C, PP, E, B1, B2, B6, B9.

Contraindications

Ua UaʻAʻole pono e hoʻohana i kaʻai ma:

• urolithiasis (like i loko o ka hana o nā lāʻau ikiʻai i loko o nā mea maʻi i kaʻeleu neʻeʻana o ka pohaku);
• kāʻili 'ana;
• varicose aa koko;
• peptic ulcer o ka'ōpū a me ka naʻau liʻiliʻi.

E haʻalele i ke ano o keia mea uliuli a pau ka pono iloko o hāpai keiki, o ka oi aku i ka lua o ka trimester. ʻepekema Ua pinepine ae la oia, ua maopopo i keia mea kanu kumu i ke kahua o ka nui dala o ke kinoea, a me keia mai ka hopena maikaʻi 'ole ma ka ola o ka fetus.

Akā, mai poina e pili ana i kona maikaʻi keiki ma ke kino. Special i na pomaikai o ka celery no na kanaka, no ka mea, He ole wale mea he maoli aphrodisiac, akā, kekahi 'ano ua ālai ka hooulu ana o ka prostatitis. Eʻaiʻoukou i kēia e olaʻi mea uliuli a pau, a hiki noho no ka lōʻihi manawa, opiopio, ola a me ka hauʻoli. Buy nō hiki ia i loko o kekahi hypermarket - i loko o ka hooilo, keia spicy mea uliuli a pau, e kauoha aku oe me ke kumu o ka ikaika, a e ai tastier a oi like.