Pehea a pehea e ho'ohana ai ka pua'ale'a i ke kino o ke kanaka?

'O ka "pili" kokoke loa o ka pā'iki - celery - i kapa'ia he "papa hana nani a maika'i." No ke aha kūpono, ua lilo kēia mau hua i mea maika'i loa i ka'ai a nā kānaka e alaka'i nei i kahi'ano ola? Pehea i hiki ai i ka pua'a pua'ale'a maika'i ke nānā aku i ka po'e kumu lā'au lawai'a a me nā mālamalama ho'omula o ke ao holo'oko'a? 'A'ole kēia huahana i'oi aku ka waiwai nui me ka waiwai nui o nā hua'ame'a a me nā microelements nui, akā, he lā'au lapa'au ho'i e kōkua ai i ka mālama'ana i nā ma'i. Ua'ike ka lō'ihi a me nā lā'au lapa'au hou i kona mana kupaianaha. Stemmed celery Ua kuhi laa a me ka lāʻau lapaʻau kanu mai o ka wanaao o ka noho maikai ana, i ka Roma, a me ka poe Helene. Ho'oponopono nā kauka a me nā kuke i nā mea a pau o kēia mea'ai me'a: nā lau, petioles, a'a. E'ike'ia ka hua'ōlelo Clery,'o nā mea waiwai maika'i'ole o ka hui B (thiamin a riboflavin), "huapona o ka'ōpiopio a me ka nani" - E, provitamin A, kekahi mea e ho'olālā i ka coagulability o ke koko - K, A pēlā nō ho'i ka ho'oikaika'ana i ka palekana o ka waika ascorbic. Ma nā lau a me nā a'a o ka mea kanu o ka mea amino amino maika'i, kahi o ia asparagine - kahi mea hiki ke ho'opa'a i ka waimonia'ona, i ka wā o ka haki'ana o nā meaola. Eia kekahi, he waiwai nui ka mea kanu he nui i ka tyrosine, ka mahuka, ka waikawa nicotinic a me nā hinu waiwai. Eia hoʻi, e nā ole wale nā minelala hao: kalipuna, makanekiuma, paʻakai, a phosphorus - akā, kumuʻiʻo glycoside apiin, citrine, choline, mannitol, oxalicʻakika, furokumariny, flavonoids, glycosides, a me nā pono 'ikamu. 'O kahi'ono maika'i loa o nā mea'ala e hā'awi iā ia i ka pāhū camphor - apiol.

Kaloka, a i'ole Pehea ka mea e hiki ai i ka mea le'ale'a ke ho'okūpī i ka po'e?

Ma muli o ke kumu waiwai nui o ka mea kanu,'o kēia'ano mea kanu ka'ano o nā huahana me ka'enehana ho'onāukiuki'ole. 'O ia ho'i,'o ka uku o ka ho'okele no kāna digestion nui loa aku i ka lawe'ana o nā calories i loko o ke kino. Aia i lalo o 20 kcal i loko o ka 100 g o kēia mea'ai nani!

Ma ke Komohana, ua mahalo nui'ia kona mana kupaianaha i ka pa'i'ana i ka momona a ua hō'oia aku i nā mea kanu a me nā mea'ai mea'ai, nā mea momona-cocktails a me nā wai puna, nā salama a me nā'ao'ao'ao'ao. Stemmed celery, maikaʻi kēia waiwai i hoʻohikiʻia ma ka hoʻoʻino a me ka diuretic, antiallergic a me ka calming kanawai, a me normalizing ka metabolic keʻano o ka hanaʻana i loko o ke kino a me ka maoli he libido, e ke hoʻohana i hou ole ai:, i pulehuia, hui me ka lau, hua'ōhiʻaʻakikaʻano likeʻole A me ka pāpale pinea. Hiki iā'oe ke ho'oha'aha'a i ka mea i kaloila i nā mea'ai mai ka i'a ai'ole i ka i'a, e hā'awi iā lākou i kahi'āpana'ao'ao mai kahi'ōla'i pa'akiki.

He aha ka mea e hiki ai i ka le'ale'a maika'i ke'olu'olu i ke kino kanaka? Eia hou, i ka pono 'ole ma o ka digestive a me ko mākou hopohopo'ōnaehana, keia waiwai kumu o nā wikamina a me antioxidants Hoʻoikaika i ka ka naau Muscle ana nāʻoihana kaua o ka rumatika, a gout, iaono? Ienoai ka wai-paakai mail, normalizes ke ake a me nā konāhua, lākou ma ka hoʻomaʻemaʻe i ke kino o toxins. "'O ka pā'ina'ai-nui" i loko o ka nui o'elua mau punetēpuni kahi ho'okahi a me ka hapalua o ka nui o nā huaora, akā i kēia nui o ka huahana i kahi wale nō 3 mau kilokalo!

Pehea e ho'opili ai ka mea kanu i nā kāne a me nā wāhine?

Pehea e hiki ai i ka mea'ai hiki ke kōkua i nā kāne? Ma ka ho'onui'ana i ka hana'ana o ka hormone - testosterone male, -'o ka mea'ala'ono ke hana i ke kino o ka wahine ikaika e like me ka mea ikaika'oihana aphrodisiac.

Akā'o ka hapalua nani o ke kanaka, nā lā'au lapa'au no ka pale'ana i ka PMS, ka pale'ana i ka'eha, ho'olālā i ka manawa i nā lā pilikia, a i ka ho'omaka'ana o ka menopause a'o'ehā manawa i kēlā me kēia makahiki no nā lā he 27 no ke mālama'ana i nā papa'i me nā mea kanu. 'Ekolu mau aniani o nā'ōmole (0.5 tsp) 200 ml o ka wai e ho'olapalapa ai, akā,'a'ole e ho'olapalapa! E ho'omohana i ka pō, a laila e inu 1 tbsp. L. 'Ehā manawa i ka lā ma mua o ka'ai'ana.

A pehea la e pili ana i ka cosmetology? ..

'O ka Celery he ho'ololi hou i ke kino,'a'ole wale nō ma loko, akā, ma waho. Kei loko o ka ho'ohui'ana o nā mea huna hale, kahi pilikino i hana'ia mai nā lau, petioles a a'a paha i ke kumu e ho'oma'ama'a loa i ka'ili, e ho'okala i ka makamae, ka huame'a a me nā minela; Me kona kōkua iā'oe e hiki ai iā'oe ke hō'olu'olu i ka'ike, a me ka mālama'ana i ka mumū, ke ahi a me ka hulu.

I ka hopena ...

'O nā pono kūpono o kahi hua'ono a me ka ho'ōla lā'au lapa'au - celery - hiki iā'oe ke ola maika'i, maika'i maika'i a me ka mana'o nui, e komo wale i loko o kāu'ai!