Simple pa, oia no o ka uala

He nui 'epekema fiction kākau moʻolelo enthusiastically pena i ka wā e hiki mai ana ma a na kaua mai,ʻaʻole i ke kukeʻana. Oe hiki wale i ka ai i loko o ka hana mana mīkini - a kiʻi i ka hoʻopauʻana o ke pa, oia no. A hāʻawi a pau o ka Akala a hoopii i ka piha i kela la ration. He hoao, oi loa ka wā i ke kauwela lā i loko o ka wela mai i hiki makemake e neʻe. Ua pono, e like me ka lōʻihi me kēia mau leʻaleʻa a pau o ke ola ana, ke i hou i loaʻaʻole, ka mea i pono, e hookiekie ia lakou iho, a hele i ka lumi kuke, e kukeʻana no kona aloha ohana. A hele mai i ke kokua i uala - he makana ke kilokilo o Petero ka Nui, e pili ana i ka mea a mākou i olelo ia. Kēia mole nō huakaʻi i ke kai, e kōkua hoomakaukau hookeai, nutritious, a me ka hapanui importantly, ono a me ka hemahema hoi kona mau kīʻaha, mai uala. Koho no na mea he nui o lakou, ua i keia la e hai aku i ka hapa uuku wale no o ia mau mea.

Beauty 1. Simple mau kīʻaha i mai uala a kukeʻanaʻuala kala

Paha oe i nehinei ka Masaʻuala, ia mea nui maʻalahi mea. Inā ole, alaila, e pono e hoomakaukau i kekahi sparsely puree, hui lau nahele a me nā meaʻala, e hoao, a ua hui pu ia me ia i ka palaoa a me ka palaoa māloʻeloʻe. Olokaa ae ia ma luna o ka sausage, oki i na apana o kela a me keia, e hana i ka meaʻuʻuku mea poepoe. Kēlā me kēia poepoe ma ka huli i hooluuia i ke hahau hua a me breadcrumbs a me fry ma hohonu momona.

Beauty 2. Simple nani o ka uala a kukeʻana i kaʻuala accordion

Nui uala maemae, e keʻa-ʻoki,ʻaʻole hiki i ka hopena, e hookomo na apana o ka puaʻa, Hama, a me ka ai a me ka momomaʻai. E uhi mai ia i nā'āpana liʻiliʻi o ka bata, hawaiian lau nahele a me ka papa manamana, me ka waiū. A pau pū i loko o ka umu ma 180-200 degere, a malama hoi ia a ka mea i mākaukau.

Beauty 3. Lightʻai i ka uala a me ka uala a me ka waiū meaʻai kākele

Uala maemae, maloo, oki i slices o 3-4 millimeters manoanoa, a decompose ma baking, momona o ka iʻa. No ka meaʻai kākele, hui maikaʻi papa manamana, me ka waiū, hua manu, ka waiu, lāʻau ikiʻai, paakai a me ka meaʻala. Ke kūpono nuipa a ua nininiʻia ma luna o ke ahu iho la ka uala, a kālua a maopopo moʻa. Keia pa, oia no hiki ke hōʻano houʻia e kau slices o anuanu, ahu iho, akā, ma kahi loihi aku, a kau aku kēlā spoonful o mānoanoa ka bata.

Beauty 4. hoopoina koke ana o kona mau kīʻaha , mai uala a me ka uala moʻa i ka paakai

Mea hoʻomanaʻo i ka ho'āʻoʻana o ka noho 'ana kamaliʻi huakaʻi - pulehu uala i loko o ka lanahu. Ma ka olelo o ke keʻena hou keia beauty mea paʻakikī, akā, e hiki mau loaʻa i ke ala mai. Kēia pono o ka pā, paakai pack a me ka meakino-pepa paia uala. Ma ka lalo o ka pā, ahu iho o 3-4 kenimika i e ninini paakai, a kau ma luna o ka uala. Kalua ka umu ma ka awelika mana o ma kahi o hoʻokahi hola.

Beauty 5. Simple nani o ka uala i loko o ka hawewe

Inā hōʻole loa , aohe mea e ole makemake e hana - 'oe ke kalua ai i kaʻuala i loko o ka hawewe. Tuber hamo me ka paakai a me ka mea ala, ka puka nō ia me ka ke'ō i loko o ka hui i wahi, a hahao i loko o ka hawewe umu. Iloko o ko lakou hoomakaukau ana, e hiki ke huli ma kekahi mau o ka manawa.

Beauty 6. Simple pa o ka uala, akā, wale ka mea opiopio

Inā 'oe i manawa e kuai houʻuala, me he anawaena o ka 1 i 5 mau kenimika, e hiki fry ia i loko o ka aila. E hana i kēia, oe wale pono e holoi ia, hoomaloo no ia, a waiho ia i loko o ka wela aila. Cook, uhi, hookonokono ana kēlā wā i kēia wā. Five minuke ma hope, hui paakai. Pela ma hope no ka nui o 'oe ke kiʻi. Inā uala i opiopio, akā, krupnovat, ka mea hiki keʻokiʻia ma ka hapalua.

Beauty 7. A i meaʻuala pancakes

Akā, inā palaualelo nō e hoʻokele i ka lanakila, e hiki ke hoomoa pancakes. No keia papa manamana 5-6 uala, onion, hui aku i kekahi mau tablespoons o ka palaoa, e huli i ka palaoa e like me pancakes. Pākuʻi paakai, a me ka wahi hydrated soda. Ma ka frying pā hoʻa'ā i kaʻaila, i ka tablespoon o ke kuʻi, a fry ma na aoao elua.

O ka holo ana, o ka palaualelo nā palapala. Akā, i kekahi manawa, nui kākaʻikahi, pono i kona wahi - e hiki, akā,ʻaʻole e make i ka pololi, aia nō he wahi lihi iki o ka ono a me ka poe ola, kona mau kīʻaha, mai uala. E laweʻoe i ka mea i manaoia kuhikuhi no ka nāʻanaʻana a me ka raduyte pili!