Caviar o eggplant: kekahi mau aoao o ka imu

Eggplant caviar - Ua nutritious, ono, a ma ka mea ia manawa affordable huahana ana e kuai hiki aku i ka holopapa i kekahi Hale Kūʻai Meaʻai hale kūʻai. Akā, o ka papa, ka mea e loa e like me ia i i hoomakaukauia ma ka home, mai hou, ka pono o ka lau, he aila maikai me kou punahele na mea ala, a me ka uhane a pau.

Caviar o eggplant heʻiʻo maka nō

Kēia beauty apono 'oe e kiʻi i kaʻono nani i loko o ka shortest hiki manawa, a me ka palena haʻahaʻa hana. Ke kumu nui hiʻona o keia Lolina mea i na lau a pau (koe ka eggplant) ua hoʻohana 'ia i loko o kona maka ano. E hoomakaukau i ka bipi kāne no ka hooilo,ʻaʻole e hana, akā, na nā wikamina ka mea, e mālama ana i ka i kā mākou dala. 3 nui eggplants lawe i ka onion, kamako a me kekahi pahūpahū: a pau o ka 1 paukū e pili pū. "Little uliuli" moʻa i ka umu, E houia hoi lakou i ka ke'ō, a he mea i manaʻo hamoia i. Ho'ēmi eggplant ua holoiʻia me ka lepo i loko o ka grinder pū me nā lau (hiki ke hoʻowali hoʻohana 'ana i kekahi, pola), ka paakai hou kua ia greens, kō a me ka hoohaunaele. Inā na ka lau hoʻomaka i nui loa wai, o ka oi hiki ke moni loa.

Caviar o eggplant ai:

Oia hua hiki e like na mea lawe mai i ka papaʻaina, a me ka hooilo ohi ai, hoomaka ma sterilized ipu, a pani i ka poʻi. 3 eggplant lawe i ka nui u kukui, 3 a me 2 nui puna kamako kāpili ma luna, kālika, koriana, a me ka parsley e hoao, ka paakai, kōpaʻa, nō ka aila. First kālua eggplant, lubricate ia me ka aila. A laila, (e like me ka mea, hoomaalili mai) finely kua ia onion, a fry ia i loko o ka bata, hui e, pola kua ia eggplant, ka paakai, i kopipi me kua ia ia i na laauikiai. Next, i ka läÿau, e ia ma ka palena iki ahi ai: no 20 minuke, ka hoʻokuʻi i ka pau ana o ke kamako kāpili ma luna, kamako hoʻoweliweli, kō a me ka hoʻokaumahaʻia kālika (ina e pono ai, hiki ke kānaka dosolit), ka pioloke, a ua lawe mai ka wela.

Eggplant caviar ma Odessa

Kēia hana kuʻuna pa o ka aoao hema o Ukraine ma Odessa hoʻomākaukau i ka kūikawā beauty, i mea he iki ka paʻakikī i ka mua, akā, i ka hopena? Acoeueoao mea maopopo leʻa ke kumukuai o ka ho'āʻo pono. Nā mea hoʻohui pono ka loa, he pono ole. 3 eggplant 2 nā komako, he mau cloves o kālika, 2 peppers, paakai, kekahi pahūpahū a me ka aila.

Mua kālua na lau, akā,ʻaʻole i loko o ka umu, a me ka ipu, momona o ka iʻa. E hohola aku i ka "uliuli" a i kōʻala na peppers ma luna o ke ahi kali, mai nāʻaoʻao a pahee. Next ka lau ho'ēmi, ua holoiʻia a me finely kua ia (i loko o ka palapala - he pahi kaumaha, akā, e hiki ke hana i ka mōhaiʻai grinder). Scald na nā komako, e lawe aku i ko lakou ili, weluwelu. Onion hamoʻia ma luna o ka meakino grater, a hele ma ka kālika paʻi. Caviar o ka eggplant Ua kokoke lākou - loaʻa i nā mea a pau i hui pūʻia, hui paakai a me kekahi pahūpahū, hui aku i kekahi wahi aila a me ka malama! Ke pa, oia no kaʻoiaʻiʻo, e lilo i ono loa,ʻala, a me spicyʻawaʻawa.

Caviar o eggplant me kukui

Keia pa mea okoa mai ka mua spicy ono, a haawi hou kukui. Ma kekahi nui e pono eggplant 100 g. O'agoza, (walnuts), ka paakai, kekahi pahūpahū, Khmeli Suneli, ka wai lemi, nō kaʻaila, parsley. First eggplant moʻa i ka umu, a laila ka mea, ua huikalaʻia, a pulverized. no hoi Greens i paopaoia, hui pū nō hoʻi kaʻaila, nā meaʻala, a me ka wai lemi me ka hoʻokaumahaʻia kālika. Finely kua ia hua pisetakia, pola, a hui pū me ka eggplant, a laila, hou i ka aila a me nā meaʻala ke kaupaonaʻana, a pau i hui pūʻia loa. Caviar i mālama ai ma o ka pa hoʻonaniʻia me ka lettuce a me greens.