Sinister flatulence: He aha ia mea, kona kumu a me ka lapaʻau

Ma keia 'atikala au e hai aku ia oe e pili ana i flatulence: i mea, mai ka mea ia ia mea, a pehea e hana me ia. It O nani ka lolouila pilikia loa kanaka - a eia i discomfort, kaʻawaʻawa loa eiiieaenu a me kāna hana o ka gastrointestinal'āpana. More ma keia - ma.

Flatulence - He aha ka mea?

ka wehewehena

Ma na mea hua'ōlelo, flatulence - ua bloating , kena ae la ia e intestinal kinoea accumulations. Here oe ke olelo e pili ana i ka hoike ana o ka ai-kapaia lalo dyspepsia.

lapaʻau kiʻi

Flatulence flatulence ia lŘlŘ (pinepine fart) i loko o ka intestinal puka lou. Scientifically ka mea, ua kapaia flatulentsiey. Ma ka Ia abdominal kani ia lŘlŘ a, ma ka mea, ke kaʻina hana o ka flatus ma ka anus, pu ma kekahi kani (Ekahi maʻamau) a me ka smelly ala. Eia ka ia - keia insidious flatulence!

He aha ka mea - he misunderstanding paha i ka maʻi?

Kēia waʻa-pahi kaua oi lua. Inā e ike i kēia pukana i oi au mamuli, ka bloating a me ka flatulence i e ka symptom no kekahi maʻi 'ana e pili ana i ka gastrointestinal'āpana. A no ke aha la au e hōʻike iā 'oe e ike i ke kauka! Aia o kekahiʻaoʻao o ka "kâlâ keʻokeʻo": flatulence hiki ke triggered ma ka hoʻohana 'ana o kekahi mau meaʻai. Ma keia - ma.

Fashion i kumu flatulence

No laila, i ke ano o ka aiʻo ia iā mākou 'ano pinepine farting?

1. Loa ikaika flatulence hoonaukiuki a pau ano o ka cabbage, ka papapa maka, heʻiʻo maka nō onion, waiu huahana, waiu ia iho, radish, turnip a me ka rutabaga.
2. Pae lōpū farting kumu huahana e like me ka maiʻa, Fish, paʻi hua waina, soda, kii onohi, kvass, ohia, carrots, i ka berena a me ka Hauʻoli La palaoa.
3. Hōʻemi iki fart hiki i keʻano o kaʻai mea kāhinu, ka uala, ka iʻa, nā manuʻaiʻia, ka ai, ka raiki.

Other kumu o ka flatulence

He aha ka oi, ma ka hou i excessive dala o kekahi kinoea-ho okumu i ai, ia ia ma o ka ai? Ano, ua loaʻa mai!

• A meaʻai māmā.
• Hainā o kamaiʻilio nui aʻe ana a me ka uwahi ana. Ma keia hihia, e ale wale iho i he nui loa ea.
• Hihia hoʻi intestinal microflora.
• Kekahi mau maʻi o ka gastrointestinal'āpana: Pancreatitis, colitis, nanaina aku na naau oʻu maʻi pale , a me na mea e ae.

Pehea e hoola flatulence?

Mua, e pono e hooki aku i randomly hoopau i kekahi mau huahana. Ma lalo nō o ka hewa malu nei, a alakai ai i pinepine fart:

• mea ala a me Piʻihonua - ma ka huipūʻana me ka starchy, kumuʻiʻo a me ka palemo ihoʻai;
• huahana nānā 'ana i ka waiū, - ma ka hoʻohui pū me kaʻai, ka iʻa, ka hua a me ka vinega i ka berena;
• zapivanie ai carbonated kea;
• ka hui malu pu ana o ka pī a me kaʻeleʻele i ka berena.

Ka lua, e pono e hoʻomaʻa i kāuʻai. Lalo mea he maikaʻi loa kiʻikuhi:

• hookaawale ia haleʻuwī waiū huahana mai i;
• mai hookuu iʻimi hoʻopunipuni sweeteners;
• Poina e pili ana i carbonated nā mea inu, o ka oi aku o ka meaʻala (no ka laʻana, "Coca Cola-");
• hahai i loko o ka mahina i ka mau kumuʻiʻoʻai hoʻolako i kaupalena 'ia' ana o nā huahana mea i pinepine kinoea.

Ekolu, e wehe i loaa kinoea ke hoʻohana i ke kaulana ideas. nō kekahi o lākou iʻaneʻi:

• palua o ka hebedoma, e inu i ka infusion o ekolu cloves o kālika;
• ma ka moa mau e hoao, hui aku i ka Aina;
• Inu lāʻau lapaʻau kī me ka mineta, chamomile, parsley, dill, lemona ka bama, a me ka rosemary;
• hiki ke lawe mua bedtime ho'ā 'o carbon;
• kuai ma ka hale kūʻai lāʻau lapaʻau defoamers, e like me "Espumizan".