Symptoms o IBS (nanaina aku na naau oʻu maʻi pale)

IBS, a nanaina aku na naau oʻu maʻi pale - he 'ano like maʻi. IBS symptoms nā loa kaʻeha i loko o ka'ōpū, diarrhea a constipation a me ka bloating. Wahi a ka 'ikepili helu, i kēia maʻi e loli ai ma kahi o 15 pakeneka o nā kanaka, a me na wahine ekolu, aia ka ke kanaka hoʻokahi. Ka maʻi ua i komo i loko o ka pae o ka pilikia, akā, ka mea hiki me ka nui loa hihia hoʻi i ka pono o ke ola.

hiki kumu

Mea a na symptoms o IBS, mea paha e ku pono ana i kekahi mau kumu. Mai poina i kauka kaila keia i ka helu o ka iaea ooieoeiiaeuiiai kāna hana: loa akahele study hiki ole lawe mai i kekahi hopena. Haʻawina Ua hoike ia intestinal pilikia i loa pinepine, kena ae la ia e kumumea like me stress, luhi, a me ka aaiaoe predisposition. Eia hou, i ke ano o ko mākou mau naʻau liʻiliʻi pili kēia hilinaʻi nui ma luna o ka huahana mea prevalent i loko o kā mākouʻai.

stress

I kaulana ma luna, IBS symptoms i ano o ka poʻe e noho ana i loko o ka moku'āina o lōʻihi stress. Hoomahuahua ae la lakou naau ino, a me ka noho lakou malaila 'ia i loko o ka hale, bereavement, a me ka maʻi luhi ana pili.

ka ai

O ka poe i ae aku undiagnosed abdominal eha mai, e olelo aku nei i ko lakou oi pinepine ma hope o kaʻaiʻana i kaʻai i kēia: ka waiū, cereal, hua paha, ai hua pisetakia, momoma ai (oiʻiʻo puaʻa). Inā e hai i ka pili ma waena o digestive pilikia a me kekahi mau hana nani, oe, e hookaawale ia ia, mai kaʻai paha, ma ka liʻiliʻi loa, e kali kona hoʻohana.

IBS Symptoms

I ka hoomaka ana o keia 'atikala, ua olelo ia i ua wehewehe akuʻano nui nanaina aku na naau oʻu maʻi pale ma kaʻeha i loko o ka'ōpū. Na Google e olelo hou no ia. Loa nā mea maʻi e wehewehe i ka ka pukaʻana abdominal eha me "loa", "ana", "torsional". Eia kekahi, ola ka waiʻona ma ke ala mai loa Emo ole, a hele pū me defecation kāna hana. Ma kekahi kanaka, e hoike mai ai ia ia iho i loko o ka palapala o ka diarrhea, oiai kekahi poe - i loko o ka palapala o ka constipation. IBS symptoms kānāwai mau manawa o ka lā, akā, pinepine ka mea, e hele mai i ka hui i manawa i ka mahina. It E e kaulana ia ka mea, i loa kākaʻikahi manaoia kumu no ka makaikai ana i ke kauka, loa kanaka koena maopopo i ua lilo lakou i luahi o ka ai kaʻapu kōheoheo, a kamaʻilio me kūpono ki ina hana like. Eia naʻe, i kēia mau symptoms hōʻike i ke alo o IBS; lapaʻau ma keia hihia.

I ka wa e hele ai i ka haukapila?

Loa paha, oe e pono 'inikua kōkua inā:

• i loko o kou noho, ua loaʻa ko läkou 'o ke koko;
• ma ka haawi ana o kālailai ua hoikeia mai i ka haahaa nui o ka hemoglobin;
• bouts o diarrhea e oi, he pono ole i ka po;
• oe i mau mahuahua ana wela;
• kekahi i ua diagnosed ma o kou ohana Crohn ka maʻi a me na naau oʻu maʻi 'aʻai.

ʻai

He aha hiki e hana kino e alleviate i ko lakou kulana? Mua o nā mea a pau, hoʻolohe i kāuʻai. E noʻonoʻo e pili ana ia, ina oe overuse wiwo 'ole, spicy, palai? Inā 'oe e make ai ma ka constipation, ho'āʻo i kaʻai hou puluniu, kahi o ka mau keʻokeʻo i ka berena, e ai i ka berena me ka bran, inu like ka nui o ka wai (i kēia wai, aole ma mua o kī a me ke kope). Oe e ae mai pinepine diarrhea? Oe i ka loa haʻalele i ka cabbage a me ka waiu. Hokii o ka haleʻuwī waiū huahana Pono e e kaupalena 'ia ka palena iki.