E like me ka mea, uaʻikeʻia, ka mea, ua lohe ole ai mamua, e hoʻopaʻapaʻa ana no kaʻaiʻana. Akā, inā e ole hoi i kanaka kekahi i kekahi, ninau aku ninau e pili ana i ka ai ho'āʻo iho au i maikaʻi hoolapalapaia, ai: a palai, laila loa paha, o ka hapa nui o nā mea i paneʻia ola kanaka e koho i ka la mahope. A pehea ka nui loa ola ma hope o 30-40 makahiki? Ke ninau Ua rhetorical. Ma hope o nā mea a pau, i keia la i ka olelo o ke ola, i hoʻolilo 'ia, a me ka pono o nā huahana meaʻilihune. A me ka mea mua kapu i ka maʻi he nui - palai a me ka momomaʻai. Eia naʻe, oi pinepine ma mua o kou makemake, a e like me kēia mea ua pāpā. Eiaʻaneʻi, a hele mai i ke kōkua o ke wok. He nui kona mau kīʻaha o Chinese meaʻai mea wale ole e kukeʻana me ia.
Kēia hana pā mai, mai Hikina Hema Asia a me China. Aia hiki ke noʻonoʻo i ka lōʻihi-akepaʻa, 'ole. To. No ka sayings ka mea, ua hoʻohana' ia no na makahiki elua tausani. Panina Chinese wok like kona "Western" na kaikuahine o Hawaiʻi nei i ka spherical shape lalo. He mahalo i kona mau hoike a pau o ke kūlana waiwai o ka pā. Mua, China kaʻai moʻa ma hamama lanahu papa o kūikawā manao hakuloli i ke kinona o ka lalo o ka wok. Ano ka mea, o ka papa, UAIAaIN ma ke kinoea make a me ka pila nui.
Ma Europa, i ka pohihihi keia Hawaii i ka pā,ʻaʻole e hōʻike i ka hale eooie. No ia mea, wok pā hua mai la me ka palahalaha lalo. Ke hoʻohana wela keia i iki ino. imu rula hoao ma Kina no kenekulia, ka mea, ua mālama, akā, ka mea, e ia i ka lalo anawaena o ole hou aku 13-14 kenimika. I ka nalo i ka kūikawā waiwai o ka ipu nui anawaena a me ka imu kaʻina mea ole hou okoa mai ka Classic 'Eulopa. Ka wok-sayings a pauʻai i hoomakaukau ai ma ka mua, a oki i ka poe liilii, lahilahi slices o like nui, hoonoho iho la ia i ke kapuahi. No ka hale imu o ka oi frying ipu Wok - hoolei hao: ka mea, ua enaena, koke, a kōā kaulike aila ole chadit a me ka nicotine. Uaʻikeʻia nui mua ma mua o kā lākou kila hoahanau. Apana o kaʻai a me ka lau i hooluuia i ka wela o ka aila, loaʻa uhi ia me ka aiiay pńpa, loaaʻala, juicy, a hoopaa i ka mea ia manawa a hiki i ka mea i kā mākou a pau na māhuaola, 'ole. To. Keiki manawa mea nui i emi ma mua me nā' enehana he.
A me ka hoi pa, oia no ua moʻa me ka ana hooeueu ana ma luna o ka wela ioauoa i ke kai anuanu o lua penei. Ua huli mai ia i loko o ka piko o ka wok fry ai koke, a ma na kihi - hoomalamalama ae. Nā mea hoʻohui waiho ma ka huli kekahi ma hope o ka 'ē aʻe, e hoʻomaka ana me ka loa paa a me ka ikaika. Mai kahi o ka wok i loko o ka imu kaʻina ua mau kāwili pūʻia, mea uuku aila ua pono, a pau kona mau kīʻaha i haʻahaʻa-momona a me ka haʻahaʻa-calorie.
Wok pili ia i ke ao lumi kuke oihana a pau. Ua hiki simmer ma lalo o ke poʻi, koke fry me ka hooeueu ana, e hoomakaukau i meaʻai i loko o ka aila, a me ka Ke Ana Hoʻohālike me Grill, a kukeʻana i ka hui. Food moʻa i loko o ia mea pono no ka poʻe e loaa ana mai ka maʻi o ke akepaa, gastrointestinal'āpana, obesity, metabolic kāna hana. Inā 'oe makemake e e ola - e i hoomakaukau wale i loko o ka wok!