Ai i loko o ka 'ōlelo Palani me ka waiū a me nā komako ma ka keena mehameha duhovochnom

Ai i loko o ka 'ōlelo Palani me ka waiū a me nā komako mea he loaʻono, a satisfying ka palaoa i loko o duhovochnom Aha Kuhina, i hiki ke hoomakaukau ole wale no ka mau ohana o ka aina awakea, akā, no hoi i kekahi hoʻolauleʻa, a e ke hele ma na mea he nui hoa. It E e kaulana i kēiaʻano o ka hoʻomākaukau casserole koke. Akā, ma mua oʻoukou i ka mea i loko o ka umu, e pono e akahele lawelawe kēlā me kēia huahana.

Pani ma ka anu u beauty: ai (ʻiʻo puaʻa) i loko o ka 'ōlelo Palani

E pono ai nā mea hoʻohui:

• Hou kaʻiʻo puaʻa (ʻiʻo pepa me ka haʻahaʻa ka maʻiʻo o ka momona) - 1 kg;
• hou pu u kukui ua uuku na - 3 pcs;.
• kālika meakino - 4 cloves;
• hoʻowaliʻeleʻele kekahi pahūpahū - he mau pinches;
• paʻakai - i kona manao;
• mea ala i na mea ala a me seasonings, Manao iho la ia no ka mōhaiʻai - i ka hoao ana;
• pala nā komako nui - 4 pcs;.
• awelike momona mayonnaise (loaʻaʻawaʻawa) - 240 g.;
• i kekahiʻano o ka waiū paa - 290 g.;
• nō kaʻaila - 47 ml (no ka lubrication palapala).

Kaʻinaʻiʻo puaʻa aaioee

Ai i loko o Palani me ka waiū a me nā komako, e hiki e ono veal, pipi, hipa, a no laila, ma luna o. Eia naʻe, ua hoʻoholo ihola e hana ai no keia pa wale i ka io o ka puaa. Ua wae anei i mai i ka mea i keia huahana ua thermally hoʻokō 'nui māmā ma mua o nāʻano o kaʻai. Eia hou, i ka ohinuia ka puaa mea he nui tastier, softer a oi palupalu.

Mua oe e kaʻai i loko o Farani, a me ka waiū a me nā komako ma duhovochnom Aha Kuhina, i ka papa kuhikuhiE 'Oponopono e e hoʻokō pono. No keiaʻiʻo puaʻaʻiʻo pepa pono e holoi, a laila, oki i loko o ka poe liilii, steaks (p ÷ haku i kaʻai) me ka mānoanoa o ka i hiki i kekahi kenimika. Next, e ia i ka mōhaiʻai huahana ma na aoao elua ikaika repel i ka kahaone hāmare. Kēia kaʻina hana e hoʻonui ai i ka make ana o ka puaa olona, ana ia oi pahee a me ka palupalu. Mahope, kēlā apana koi i kekahi mau kûlana kapa me ka uuku nui o ka paʻakai, papa manamana, kālika a me kekahi pahūpahū.

nō aaioee

Ai i loko o ka 'ōlelo Palani me ka waiū a me nā komako he wale mai hawaiian lau. Penei, E e holoi onions, a palaʻulaʻula nā komako, ihi, ina pono, a laila, oki i loko o lahilahi slices a me nā apo.

ho okumu papa

Kukeʻana juicy ai i loko o Palani i kekahi pa. Mākou hoʻoholo ihola e hana i kēia no ka nui aniani ÿano me ka aoao o ka 6-7 kenimika. He pono ke kapa i ka lalo me ka aila, a laila, akahele kau hoʻi i ka haihaiia-i apana o ka puaa. Ma luna o kaʻiʻo oe makemake e kau i ka onion apo, a me ka oi - slices o oo ulaula nā komako. A pau o kēia mau huahana E e pau palahalaha ae me ka mayonnaise meakino ka aila, a pīpī aʻe i papa manamana, me ka waiū ma luna.

wela lapaʻau

E hoʻomākaukau i kaʻai i loko o duhovochnom'ahakuhina mea ma kahi o 30-36 minuke. Iloko o keia manawa, kaʻiʻo puaʻa propechetsya pono, absorbs i ka wai o nā komako a me ka aroma o onions, a me ka waiū me ka mayonnaise palapala rosy a me ka juicy chap.

pololei Hana ma ke '

ʻiʻo puaʻa ma French E e malama ia no ka aina awakea wela huapalaoa i ka berena, a me ka greens hou lau me.