Anei oe makemake i ke keiki e e sociable? Ai i ka iʻa i hāpai keiki

Ma ka hou study, ka National Institutes o Health a me ke Kulanui o Bristol 11 875 wahine i nīnauele e pili ana i kā lākou mau dietaryʻano. E like me ka hopena, ka mea i loaʻa i kaʻaiʻana nui ka iʻa i hāpai keiki hiki aku ai i ka nui a me ka tangible pomaikai no ke keiki, ehiku makahiki ma hope o ka hanau ana i ka mea o ka 'ōlelo a me ka mākau nohona hoʻohui'.

A pau e pono ai, e ike

• Inā e ai i ke keiki malalo o 350 nā huna o ka MeaʻAi O Ke Kai ka hebedoma, he 48 pakeneka māhuahua kamepiula i ia e ia i waena o nā keiki i ÷ ike i kekahi me ka nui loa lalo waha akamai.
• A uuku ka nui o ka iʻa hokii, ua hoi me ka ilihune Hawaii mākau, ino hana, haahaa kamailio mākau a me ka haahaa nohona kūlana pili.
• Ua laweia kaiapili-yeiiiie? aneiai kūlana o ka makuwahine, a me ka ohana a pau i loko o no ia o ka manawa kūpono o ka waiwai 'ohana, e kūʻai i nui ka nui o ka iʻa i ole hoʻokani i ke kūlana i loko o nā hualoaʻa loaa.
• Health poe akamai i paipai aku i hapai wahine mai ole i kekahi mauʻano o ka iʻa, e like me punanā hua, no ka mea, o ka mea kiʻekiʻe o Hereme maʻiʻo.
• Ke ola kino maika o ka iʻa hokii o ke kiʻekiʻe ka maʻiʻo o oily iʻa me ka Omega-3 momoma nāʻakika.
• I ka manaʻo i ia meaʻawahia, he mea ua hala loa o ka lōʻihi manawa, akā, i kēia study hōʻike i ia mea he uuku pilikia hoʻohālikelike i ka mea pono e haawi mai oe i ka iʻa.

hou ike

• ʻai makuahine a kona hāpai keiki i loaa mai, ka mea, i ka hopena nui ma luna o nā keiki i ka hana i loko o ka wā e hiki mai. "Kapu" hana o ka wā e hiki mai keiki e e hana ole huaale, a me ka pono no kou kino.
• Ke alo aku o ka Mercury i loko o ka iʻa i ke offset ma ka hoʻohana 'ana i meaʻai chlorella (he kūikawā dietary kumukanawai a) ole cilantro pu me ka iʻa.