Anri Sheno, ke kauka-nutritionist mai Farani: i ka mea huna o ka hoola ana

Name Palani nutritionist Anri Sheno Ua lilo i kaʻao no ka poe e kiai ana i ko lakou ola kino a me kaʻai. More aku kanaha makahiki ke kauka - i ka mea nāna i hana o ka hou kuhikuhi ana i loko o ka Spa-hana - bioontologii Wehewehe i nā pilikia e like me overweight, ke aloha toxins, luhi, stress a me ka poe oo hoi.

Kawaihae

Henry Ua hanau ia ma 1943 ma Toulouse ma Catalan kua'āina ohana. Iloko o ke kaua, he nui o nāʻohana i make, a ua lawe mai i ke keiki ma koʻu kupuna kāne, ka mea i manaoio ia ma hope o ke kula mea maikaʻi i ke keiki, e hana ma ke kula. Eia naʻe, wā e hiki mai dietician lilo hoihoi i loko o anthropology, kālaimeaola, a ma hope o ke kula haʻahaʻa hele aku i ke kula nui. Henry haʻalele ma hope o ke kula, e lawelawe i loko o Algeria, kahi āna i mälie këia meaola kālaimeaola a me bioenergeticʻike manaʻo. Ma hope o ka hoʻiʻana mai o ka poe kaua, i ke kanaka hele i ka University.

Once Henry la i ka haʻi'ōlelo ma bioaesthetics. Ma hope iho o ka olelo ana o ka lecturer, ku mai la ia, a nema aku. I kekahi lā hea mailaʻo ia i ka hoʻokuhikuhi, a kono i haawi haʻi'ōlelo. Ua ua i ka huli anaʻe i wahi no ka nutritionist nui. Mai ka hoʻomaka hana ma ka wā e hiki mai na kumu ao, a ua hana hoihoi, akā, i lawe i kekahi lihi iki o ka ikaika a me ka ikehu.

I ke kakahiaka nui seventies, Henri kūkulu i? Iecaianoaaiiuo phytocosmetics a me ka lāʻau lapaʻau lapaau. Hope oia i wehe i ka? Aaieou ma Cannes, ma ka papa kuhikuhiE specialization - kāohi lapaau. Hard hana ua i ka ai, a me ke kino i hoʻolako 'ole. I kekahi lā, ua pono maule iho la. Ke kauka i ka manao e maha ai, a me ka wā e hiki mai nutritionist hele mai i Sardinia, kahi rethought lākou nā makakoho i loko o ke ola. Ua aneane make mai k ‰ ia, ka mea ike i kāohi malama no ola malama - ka papa kuhikuhi ano o ke ola, a e hoʻomaka me ka mea e like ai o ka ai. A he mau? Aaieou Palace Merano a Wellness polokalamu Espace Henri Chenot.

Henry hoʻopaʻa he doctorate ma kaʻike manaʻo. I ka 1999 Anri Sheno hana bioontologiyu, me ka nānā 'ia ma - he holistic hihio o ke kanaka kino. I ka 2004, oia hoʻokumu i ka Academy bioontologii, a ma ka 2008 - keʻena hoʻokolohua bioontologii. Kauka - Pelekikena a me ka hoʻokumu i ka Hui o phytocosmetics International. Me konaʻano hana, kona la e hele ana ma 'Eulopa, hoʻolaha i ka manaʻo ma kaʻaha kūkā kaua maʻi Kāohiʻana, ka hoʻohana' ana no kou kino, Chinese lapaʻau a me olakino Aloha Hawaii.

ohana nutritionist

ʻOiaiʻo ia i loko o Italy Anri Sheno oia i halawai me ia i kona wā e hiki mai ka wahine, Dominique. Wahine - he kākoʻo a me kākoʻo mai o ke kauka. I Dominic nā kahu nānā 'ike i loko o Palace Merano. Ma kekahi kaulana nutritionist keiki elua. Keiki ola ma Amerika, ma San Francisco, a ua hana i nā mea hoʻonani, a Bio-mea hoʻonui. He hooponopono iho i ka pukapuka o Kuhio-salons. Kaikamahine Hiʻiakakahanuolaokahula - artist.

Anri Sheno - mea kākau

Ka mua puke "Energyʻai" Ua kākau i loko o 1984, i ke aloha a hiki i ka hoʻomanawanui i ka nutritionist, he ike alihi kaua o ka hoʻopuka puke hale Rizzoli. Ua i ka mea nana i aaeaaaaony i kākau puke no kona hale hoʻopuka puke.

Anri Sheno kuu puke pono no ka poe e kiai ana i ko lakou ola.

Mea kākau a me ka nutritionist kākau buke, a me akeakamai paʻi puke e ole wale e pili ana i kaʻoihana, akā, no hoi no kona ohana. Anri Sheno publishes puke e pili ana i kona kū hoʻokahi, ke ki ina hana like, a noniakahi meaʻai detox Inc.

Ke Kalinika ma Palace Merano: keʻena hoʻokolohua ola a me ka nani

Ke Wellness oaio? O Nyos i loko o ka nani loa mauna kūlanakauhale i loko o Italy. I ka papa kuhikuhiE Pahuhopu o ka polokalamu i manaoia - e hoʻihoʻi vitality ma ke aloha o ke kino a me ka uhane. Huikalaia i ka mea kino, losing ke kaupaonaʻana, a me pākahi wae maikai ohe. Ūlōlohi i ka kūnewa kaʻina. palapala hōʻoia no nâ o kauka hoʻohana i ka walaʻauʻana me nā loina o ke kauka-nutritionist ma muli o bioontologii.

Integral detox Inc

Over manawa, i ke kino accumulates nā palapala 'ona pū me kaʻai a me ka inu, i ka ai-kapaia slag. Pūnao a me ka pūnao ua pilikia, a me ka slag accumulates i loko o ke kino a me nā'aʻaʻa ami. Ke Kauka i ka polokalamu detox e huikala ai i ke kino o toxins, a hoonui ae i ka hana o nā kanaka nui nenoai. Ma ka naau o ke ola'ōnaehana ua pākahi kāʻai, kūikawā inu me nā lāʻau ikiʻai, detoxifying, nōkahea a me Anati-kūnewa kūlana kanaka. Ma ka puke Anri Sheno "ka malu o ke ola pā'ālua" hai aku la ia e pili ana i ka mea kākau o ka ano o ka hoomaemae a me ka hoola ana.

rula detox

Palani nutritionist ua detox i ke kumu o rula, e kōkua hoomakaukau i ke kino no ka hoʻomaʻemaʻeʻiaʻana o nā toxins:

• E lohe i ka moe: keu koena Ua nui no ka recuperation.

• Mai Mai hoʻohana laxatives e hoomaemae, a inu i ka aniani o ka wai wela. No ka mea maʻamau functioning o ka naʻau liʻiliʻi hiki ke hoʻohana detox Piʻihonua. Ka beauty o Palani nutritionist: E 30 g. O hou olonā hua, bran,ʻeleʻele molasses a me ka ota. Hookonokono, hui aku i ka aniani o ka wai, hua waina a me nā fiku. 'Oe ke kākau i ka meli a me ka inu ana ma ka mehana a anu.

• Koe i kāuʻai no ka oluolu kaʻaluna o ka mahuaola, a kaua nā mea palahēhē. Keʻai E e ike iʻa aila, antioxidants, kalipuna, makanekiuma, wikamina C a me probiotics, a e hoʻihoʻi aku intestinal microflora.

• E hahai mai detox Ka 'ike no. Keʻai E komo mānoanoa ko a me ka puluniu-waiwai ka lau, onions a me kālika. Ma ka waiwaiʻole'ōpū i ka kakahiaka a me ke ahiahi inu i ka aniani o ka wai me ka lemona. I ka hooilo, e nui ana ke hooloihi ka meli. Nui e hele i loko o ka hou lewa, ka heluhelu a me ka hoolohe i ka mele.

• Hoʻoikaika i ka detox like me ka maikai naʻau i loko - i ke kumu o ka hoʻomaʻemaʻe i ke kino. Hoʻonānea, loaa i kou ola a me ka ho'āʻo e imi i lokahi me ka puni honua.

• Ana Spa kūlana kanaka. Mua e hoʻomaka ana i ka Wellness polokalamu e i ka läÿau, me ka nānā 'ana i sesame ka aila a me ka scrub o ka moana paakai. Hamo i ke kino o ka läÿau, a me ka holoi ana me ke kopa a me ka wai a me ka aila oliva.

• Inu detox Piʻihonua: keia kōkua e hoʻomaʻemaʻe i ka liʻiliʻi o nā toxins a me impurities.

• Kela a me keia lā, e lohe i ka physical hana ole a no ka maluhiluhi aʻo ekolu manawa i ka hebedoma, a me ka oluolu aʻo no ka hapalua o ka hora. Mau ukali i kou lolo - heluhelu puke a me ke kino.

• E hoʻohana i ka ekolu-lā detoxʻai koke i ka mahina. Ua paipai 'ia ka he naholo kiki mai ai o ka ikaika a me ka ikehu, ohohia, a me ka makemake eʻai pono.

• Mai Mai overdo ia: ma o ka huikala ana o ka kino ka papa kuhikuhiE rula -ʻia.

Menu'ōnaehana ke ola Palani nutritionist

• 6: 00-6: 30 - Ka aina kakahiaka mua: i ka wahi o ka hua a me ka lāʻau lapaʻau kī;
• 10:00 - ka 'aina awakea: hua, ikaika kope (i kaupalena mea, inu i ka wai);
• 13: 00-13: 30 - Awakea: nō Appetizers a me kaʻai, mai carbohydrates (e like me ka raiki);
• 17:00 -frukty;
• 19: 00-19: 30 - o ka aina awakea:ʻai ai, Appetizers kumuʻiʻo huahana (ka iʻa, ka moa a me ka pipi).

Kumuʻiʻoʻai hiki keʻai i ka 'aina awakea, a me carbohydrates - no kaʻaina awakea.

Ma ka puke Anri Sheno "Detox: healthier, kaikaina, slimmer,"ʻoe keʻike i ka 'ē aʻe koi mai ka Palani nutritionist.

Pono huahana no kino

Kauka-dietitian ia kekahi eʻai ana i ka iʻa - Salemona, Saredio, punanā hua, anchovies. Oysters a e ikuwa ana - i kahi o ke kumuʻiʻo a me nā minelala hao, no laila, pono no ka meaola. E aho e i keʻokeʻo ai (moa) ma mua oʻulaʻula, kaʻiʻo puaʻa, veal. Ka ai e komo i ka palena iki nui o ka paakai - e puku i kūlohelohe meaʻala.

Loa ke hoʻokoe 'ia mai i kaʻai o ka palaoa huahana, ka waiʻona, momoma ai, a hui aku soy, hua,ʻai a me nā lau mulea.

Omaka i ka lā me ka uliuli a me kaʻakika Piʻihonua. Ua UaʻAʻole pono e inu ia ma luna o ka ipu opu, e mea hiki no i kekahi manawa, e inu i ka wai me ka meli a me ka lemona. Iloko o ka lā, 'ē aʻe i ka wai me ka lāʻau lapaʻau infusions a kī, akā, mai inuʻeleʻele kī, a me ka mai e hoʻomāʻewaʻewa mai ke kope. Wai inu freshly makaukau, a me nā wikamina, o ka oi aku wikamina C, eʻaʻole e ho'ōlaʻia.

Anri Sheno Ua i kekahi makana nui i ka laha ana o kāohi lapaau, o kona manao - pono no kou kino, a me ka hoʻohana 'ana o maoli huahana, i ke koena ma waena o ka naau, a me ka kino.