Food a me nā mea inuIdeas

Beauty: meaʻai kākele shavermy mai ka haleʻuwī waiū huahana,ʻaeʻae me ka waiū a me ka hua

Meaʻai kākele shavermy, ka beauty o ka i ana au i ke lalo, i e loaʻokoʻa. He keia kinoea noaioee mea kuleana no ka maikai a me ka ho'āʻoʻana i ka mea ono mau kiaha. Ua E hoi e hoʻomaopopo i ka hoʻopauʻana o keʻala mea hoʻonui hiki ke hoʻohana 'ole wale i ka sayings aina awakea ma ka Middle Hikina, akā, i ka pili ana'ē aʻe ai masterpieces.

Ka mua beauty: meaʻai kākele no ka shavermy kālika a me ka waiu me nā huahana

E pono ai nā mea hoʻohui:

  • manoanoa oily holika 30% - 4 nui puna;
  • Kefir 3% - 4 nui puna;
  • kiʻekiʻe-calorie mayonnaise - 4 nui puna;
  • hou kālika awelike - 7-8 cloves;
  • hoʻowaliʻeleʻele kekahi pahūpahū - he mau pinches;
  • hoʻowali ulaula kekahi pahūpahū - he mau pinches;
  • ʻala i nā meaʻala (curry, koriana) - ponoʻole;
  • maloo ka lau nahele (dill, cilantro, parsley) - ma ka noi.

Pehea e hana i ka meaʻai kākele no shavermy kālika a me ka waiu me nā huahana

E hoʻomākaukau ia i ka ala meaʻai māmā i 7-8 meakino cloves o kālika, hamo i ma luna o kaʻuʻuku grater, laila, hui aku ia i ka manoanoa oily holika, 3% yogurt, kiʻekiʻe-calorie mayonnaise, aina peppers (ʻulaʻula , aʻeleʻele), e like me onaona i na mea ala, a maloʻo ka lau nahele. A pau nā mea hoʻohui e e kawili pu ia me ka puna a whisk a hookomo ua i loko o ka Pahu Hau ka hola, a me ka hapalua.

Ka lua o ka beauty: shavermy meaʻai kākele aʻaeʻae me ka waiū "Fetaki"

E pono ai nā mea hoʻohui:

  • hou kālika awelike - 2-3 cloves;
  • pahee me ka waiū "Fetaki" - 350 g.;
  • olivaʻaila - 2-3 nui puna;
  • hoʻowaliʻeleʻele kekahi pahūpahū - he mau pinches;
  • hoʻowali ulaula kekahi pahūpahū - he mau pinches;
  • ʻala i nā meaʻala (curry, koriana) - ponoʻole;
  • maloo ka lau nahele (dill, cilantro, parsley) - ma ka noi.

Kaʻina hana o ka makaukau oʻaeʻae me ka waiū meaʻai kākele "Fetaki"

Kahi I ka waiū "Fetaki" E e hoʻokomo i loko o ka pā, a hoʻoheheʻe iā ma haahaa wela me ka wahi aila oliva. I ka läÿau, Ua laila, koi 'ia e hoomaalili kānaka, a laila, ninini meaʻala i nā meaʻala, maloo lau nahele a me kona papa manamana kālika clove. E like me ka hopena o ka hui pu iaʻi o pau na nā mea hoʻohui, oe e i ka ono a me ka meaʻai kākele hearty.

Apana beauty: meaʻai kākele shavermy hua a me ka yogurt

E pono ai nā mea hoʻohui:

  • kefir 3% - ma ka manao;
  • moa hua meakino - 2 pcs;.
  • Hou kālika mea liʻiliʻi - 4-5 pcs.;
  • ʻeleʻele kekahi pahūpahū pauka - he mau o pinches;
  • Kekahi paakai - he uuku puna;
  • pua nānālā aila - 1 tablespoon;
  • hoʻowali ulaula kekahi pahūpahū - he mau pinches;
  • ʻala i nā meaʻala (curry, koriana) - ponoʻole;
  • maloo ka lau nahele (dill, cilantro, parsley) - ma ka noi.

Kaʻina hana o ka hoomakaukau ia ana o ka meaʻai kākele

Moa a hua paha, ka paakai, kekahi pahūpahū, i na mea ala, a maloʻo ka lau nahele e e waiho i loko o ka pola o ka, pola, a laila, ikaika ae hahau i kiʻekiʻe māmā. Ma hope iho o ka läÿau, ua lilo homogeneous, ka mea, ua koi 'ia e ninini pua nānālā kaʻaila. Eia, i ka meaʻai kākele e hoonohoia ma ka Pahu Hau, a hui mua ana me ka yogurt (i loko o ka lākiō 1: 1).

Ha beauty: shavermy meaʻai kākele o mayonnaise a me ka vinega holika

E pono ai nā mea hoʻohui:

  • holika 20% momona - 180 g.;
  • mayonnaise awelike momona maʻiʻo - 150 g.;
  • pua nānālā aila - 3-4 nui puna;
  • Hou kālika mea liʻiliʻi - 5-6 cloves.

Kaʻina hana o ka hoomakaukau ia ana o ka meaʻai kākele

A pau nā mea hoʻohui E e hui hoʻohana 'ana i kekahi, pola, a laila,ʻono i kekahi pahūpahū, ka paakai, maloo dill, cilantro a me ka parsley.

Keu a kaʻono!

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