Food a me nā mea inu, Salads
Beetroot Appetizers me ka kālika: ka naau kupono i ka 'ano
Beetroot - he huahana mea maoli nō hāpai pomaikai nui i kekahi i ke kino, o ka oi aku i loko o kaʻai kumumanao. Eia naʻe, kânaka o ke kumu mea,ʻaʻole he nui loa. No ke aha la i keia ahaʻia nei? Malia paha no ka mea, o kekahi moemoeā hale imu ua kaupalena 'ia wale nō ka Classic mau kīʻaha me beet Appetizers me ka kālika nō herring ma lalo o ka für kapa? E hana pū mākou i ke kulana e hooponopono.
Mua, E ke uku i kekahi mau hua'ōlelo i ka makaukau ana o ka papa 'Oponopono Appetizers - beets. Ua hiki e ike me ka hoolapalapaia pa, a me ka pūlehu akula i ka palapala. Ka hope koho ka wela lapaʻau, ma ka hoʻomaʻamaʻa, iaono? Ienoai ka ho'āʻoʻana o ka hoʻopau 'ana i huahana.
No laila, ua pono i ka aa o ka ia (meakino ole liʻiliʻi) nui me beets, a no laila, ua hoomakaukau ana no ka lōʻihi manawa. Mai ka mea hiki wahi o nānā mākou pahuhopu nui - a hiki i ka hoʻokô 'ana o nā mea a pau ke aa ulu i hele mai i ka ia manawa. Loa holoiʻia ia i ka beets ma lalo o ka wai kahe, i kepa palaki e wehe i aina a me nā lepo. I ka sayings me ka ihi aa ulu mai e wehe, lalo iho iʻoki - ia, e aua hou nā wikamina. E kau i ka pā o ka wai ma luna o ke ahi, a lawe mai i ka paila. Ma nā kapuahi e ka wai i beets a me ka uhi. Salt mea i pono. Hoolapalapaia mole lau e pili ana i 60 minuke,ʻaʻohe hou. Hōʻuluʻulu mea,ʻaʻole e pono - ole ka ho'āʻoʻana ano o beets haʻalele ia e makemake nui.
Manaʻo kōkua: no ka mea, beets i loko o ka imu mālama kona waiwai waihoʻoluʻu aʻaʻole i lilo kekahi mea brownish-poni, hoʻokomo i ke kō i loko o ka wai i ka uku o ka hapalua o ka puna i loko o nā nā lika o ka wai. Ano, i kou beet Appetizers me ka kālika ua ua hoʻohiki e nānā nui.
e loaʻa pū hoʻomoʻa beets i loko o kaʻili. E kau i ka aʻa i loko o ka pā, a wehe i ka wela i 160-180 degere umu no ka hapalua o ka hora. No ka 'Oponopono i kou Appetizers ua i maloo i loko o ka umu, uhi kēlā me kēia beet ma ka pepa kini no baking. A ina oe i ke ao-hala aniani - kālua maluhia pono i loko o laila, uhi me ka poʻi.
Ma hope o imu, a ma hope o baking e na beets e hoomaalili loa, a wale laila, ke hoomau aku a hiki i ka wehe 'ana o ka rind.
A, ano, - i ka mea nui, mai ka mea hiki wahi o ka hoomaopopo, hapa o ka 'atikala, o Appetizers ideas.
Beetroot Appetizers me ka kālika: pehea e na¯ na Classics
Oki 500 g. Pūlehu akula i ka a hoolapalapaia beet lahilahi holehole mai ai. Inā palaualelo - 'oe ke manamana pukapuka, akā, mauu mea nae nui tastier. Kālika (1-2 a hiki i ka niho 3 - hilinaʻi nui ma luna o kou pilikino ho'āʻo) kekahi, ma ke kaomi a hamo i ma luna o ka uuku grater. Hui pu na nā mea hoʻohui i loko o ka Appetizers bola, a hoʻopiha me elua a ekolu tablespoons o mayonnaise. Salt a me kekahi pahūpahū e hoao. O ka poe mea ole leʻaleʻa o ka mayonnaise, hiki ke waiho i hoʻopiha i ka hookahi dala o ka holika a 50 ml o kekahi nō hoʻi aila (ʻoliva, pua nānālā, palaoa).
A e likeʻole ma luna o ka theme like. Ma kahi o ka paipai i loko o ka Appetizers me beets a me kālika, oe ke hui aku i kekahi mau o pickles liʻiliʻi (gherkins), oki i lahilahi holehole mai ai. Organically i loko o keia pa, a me ka alo o ka piha ana o paopaoia walnut a pau tidara hua kukui. More kāʻeʻaʻeʻa gastronomic pāʻoihana makemake e, e hoʻouka hou aku au i nā beets me kālika ka vinega kii onohi halves (hou oki i holehole mai ai i) a hoi houʻulaʻula currant hua.
A ma ka pepa e paʻipaʻi i beet Appetizers me ka kālika pa, oia no, e eʻale huli pono keia mau mea, o ka oi aku ina oe e mau manaʻo e pili ana i kona huahelu. No keia hopena, 200 g. O ka paipai i holoiʻia ia, hoʻopiha me nā kapuahi e ka wai no laila, i ka wai māhunehune uhi maloo hua, a hui aku iʻaneʻi me he tablespoon o ke kōpaʻa. I ka wā o nā plums i palupalu, e lawe aku oe na anoano, a oki i ka wehe '.
Indescribably ono o kou kālika beetroot Appetizers ina hou 'Oponopono no ka mea, e feta a Adygei me ka waiū. 150 g. O ka haleʻuwī waiū huahana ma noʻeau kāna hana popopo maʻaoʻao o ua refilled lettuce.
Ma ke ala, i ka hoʻomaka o keia 'atikala, ua poina e hōʻike i ka beet Appetizers me ka kālika Ua oi pono keia mau mea a me ka emiʻono, ina oe e hoʻohana i ka maka kumu no ia ia. Akā, ia mea maikaʻi no keia mea, e pono ui wale beets. Wale i keia hihia na beets e e hamoʻia ma luna o ka nani grater, a kapipi i ka wai lemi.
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