Ordeal ma luna o ka Internet, a pehea e kuke i ka moa i loko o ka hawewe

<- @page {size: 21cm 29.7cm ;! palena pau: 2cm} P {palena pau-lalo: 0.21cm} ->

Kino au makemake e kukeʻana. Ma luna o nā mea a pau, no kekahi manawa kēia manawa aʻu i hoomaka ai e ho'āʻo i ka kukeʻana i kekahiʻano o kona mau kīʻaha i loko o ka hawewe umu. E like me ka poe akamai, i ka ai moa i loko o ka hawewe, oi pono keia mau mea a me ka oi ono. Akā, ma laila ka mea i kali ai iaʻu, a me ka mua kuhi hewa, no ka mea au i ike pehea e kuke i ka moa i loko o ka hawewe.

He aha e kou manaʻo, ka mea i hele mai i koʻu hoʻopakeleʻana? Mom? Grandma? No. He olelo lealea i ka mea, ke kōkua mai iaʻu pehea e kalua ai moa i loko o ka hawewe. I ka manawa o koʻu kupuna wahine microwaves mea like fantastic me ka lewa i na kupu nui mai novels Kira Bulycheva. A me koʻu makuwahine - he maikai needlewoman, akā, e kuke ia, aole ia e makemake.

No laila au hana i loko o ka huli engine Google i ka hopuna'ōlelo "pehea e kuke i ka moa i loko o ka hawewe," a ua haawi mai iaʻu oi ma mua o elima kakini koi i ka mea a pau-ka ike Internet.

Aʻo a pau au i makaʻu. No ia mea, aʻu i wae i kekahi mau manaʻo kōkua ma ka 'aoʻao mua o ka huli engine, a hoomaka ae la i ko lakou mahele. Ke easiest, ma koʻu manao, huli mai e ia i ka beauty hoʻohana i ka lole no baking. Ua huli mai ia ina oe aole oe i ike pehea e kuke i ka moa i loko o ka hawewe, ia mea maikaʻi, e hana ia i loko o ka lua.

E hana i kēia, e pono e lawe i ka pau kupapau moa, holoi ia pepa (inā e lawe i ka noho moa, ia mea pono e hoʻomaʻemaʻe i ka hulu a me innards), a laila, hamo ia me ka hui o ka paakai, kekahi pahūpahū a me ka kālika (oe ke lawe i ka maloo) a me ka wahi i loko o ka culinary lole. A laila, mai o ka lole pono e e i ka lewa mai, a'ōmau ia no laila, ua puni ka moa kupapau i ka holo. A laila, e pono e waiho i ka moa i loko o ka lua ma luna o ka pń halihali, a hoouna aku i loko o ka hawewe. Ma ka mana o ka 300 W umu manu e e kālua no 30 minuke. Ma hope e pono e wehe 'ia i ka moa o ka lole, a me ka meaʻai kākele kūpono hiki e hoohainu iho la i kaʻaoʻao pa.

Eia naʻe, ma ka liʻiliʻi loa 30 minuke - kēia mea,ʻaʻole he lōʻihi manawa, akā nō, ua hihia ka wā o nā hoa ma luna o ka doorstep, a me ka mōhaiʻai pa mea i makaukau nae. Nolaila, hoi study o na koi mai Google ma ke kahe ana o pehea e kuke i ka moa i loko o ka hawewe, hele mai la ia ma ka huli ana i ka poe ola, ideas. A no laila, I loaʻa. Ka mea, e hoʻokomo i loko o ke aniani pa, oia no (a me kona mau kīʻaha papahana no ka hawewe umu), moa umauma ( 'ole' oe ke hoʻohana auka e paa ai), i kumu o ka pā ninini iho i ka uukuʻaila, he wahi paakai, a hoouna aku i loko o ka hawewe no 5-7 minuke ma ka mana o ka 900 umu - 1000 Tues. Ma hope iho o ia, kii i ka moa, pīpī me ka onion apo a me ka ohia slices huawaina, ninini i ka kamako meaʻai kākele a me ka haʻahaʻa-momona ka vinega holika, a uhi i ka pahu, e hoouna aku i loko o ka hawewe i kekahi 5-7 minuke. e huli mai ka moa i keia hihia juicy a me ka palupalu. Ma ke ala, i ke pa, oia no ua loa pono hoʻomākaukau no ka poe e hahai i ka huahelu. Inā 'oe makemake, pīpī i ka hoʻopauʻana o ke pa, oia no me ka papa manamana, me ka waiū, a me ka hoouna aku i loko o ka hawewe i kekahi manawa e hehee me ka waiū.

Moa hiki e spicy mālama '-marinated meaʻai kākele kona Aina I a me kālika me ka hou o ka aila oliva. Oe ke marinate ia i loko o soy meaʻai kākele me ka meli a me ka meaʻala. Au i hoao e kapa i ka moa kupapau Japanese wasabi makeke a me ka hana kālua i loko o ka puka i loko o ka hawewe. Ka moa huli maiʻala, a me ka opiopio juicy.

Koʻu huli 'ana ma lalo o ka theme like "pehea e kuke i ka moa i loko o ka hawewe" hiki i ka hopena, i ka wa aʻu i makemake e loaʻa i ka beauty no sayings nā manuʻaiʻia i loko o ka hawewe no kāu keiki. Ke pane Ua loaʻa i ke koke. Mau wāwae a me nā'ēheu (kaʻu keiki aloha a me ka ia, a me kekahi) holoiʻia ia. Marinate mua i loko o ka meli-lemi meaʻai kākele (i kēia Aloha ka meli, ka wai lemi, ka paakai, a hamo i kēia hui o ka ai), pelupelu ia i loko o ka paʻa mau (a me ka lole) a me ke kapuahi nona iho i loko o ka 800 - 900W hana kālua no 10-15 minuke. Huki i kaʻai, mai ka lole a me ka lawelawe i ka ia hoi.

Sayings ai i loko o ka hawewe umu i kona pono: i kona kaikea a me ka hewa naʻokoko, ai moʻa i loko o kona wai. Ano, au i kekahi hawewe e "oe" a me koʻu ohana hauʻoli loa.