Food a me nā mea inu, Nā Kopa
Celery ai - he beauty hoike
Celery - Ua laha i loko o kā mākou wahi mala mea kanu. The loa kaulana - ka lau celery. Ua Ua lōʻihi ua hoʻohana i sayings like me ka meaʻala, a me ka hou, a maloʻo ke ano. Kekahi ano o ka celery nunui no kona fleshy, juicy lalo iho. More nei, i loko o kā mākou mahinaʻai, a, me, na papaʻikeʻia ke kumu celery. Mau mea nui, ua hoʻokōʻia, brownish keʻokeʻo aa lau me ka paʻa i ka io, a me ka hana i ho'ākāka 'aroma o celery.
He aha hiki ke i ka celery? Mai ia oe ke kukeʻana i ka piha ekolu-papa palaoa: Appetizers lalo iho o ka celery ai celery aa, nō ia hoi. Awakea hiki e Kanaka MeaʻAi Kanu paha ai, akā, me ka hou ana o nā meaʻala, e lawe mai i loko o kekahi meaʻaiʻono a me ka piquancy. Ai "me ka celery" a me "celery" - kēia mau mea mauʻokoʻa kuhikuhi. Celery ma ka liʻiliʻi nui ua pākuʻi i salads, nō Nā Kopa, ai a me kaʻai ai:, a me nā meaʻala, a me ka like huliāmahi me nā lau. Ma ka lua o ka - ka celery o ka papa kuhikuhiE a me ka papa kuhikuhi i maopopo ai i ka ho'āʻoʻana o kaʻai.
Hoolapalapa i ka celery, he beauty i ke kaumaha - i ka lua o ka hihia. No ka mea, e hoopai auanei i ka hapaha o ke kumu iʻohi (ma kahi o 200 nā huna), pipi i ka iwi,
uala, carrots, onions, nā komako, turnips a swedes, kekahi nō hoʻi i kaʻaila, holika, spicy lāʻau ikiʻai, ka paakai ono, eleele kekahi pahūpahū, kai kūʻono lau.
Kēia hoolapalapa i ka celery, he beauty i ka loaʻa o ka hailona ana o ka lau, nae, hiki apuepue ke kapaia he Kanaka MeaʻAi Kanu: oia prepares he maikai ka ai kai.
Ma ka pā ninini iho hapalua o ka hano o ka wai. Mākou Pono waiwai kai, no laila mākou i loko o ke anu ka wai, ai, mākuʻe lau, onion oki ma ka hapa, eleele kekahi pahūpahū. Ma hope o hoolapalapa, pono e brewed i kaʻai ma kahi o 2 hola. Iloko o keia manawa, hoomakaukauʻai. Carrots, turnips (a swede) ekolu ma ka lohi loa grater, a me ka passiruem ma ka'ōpū i ka aila. Ohui i ka ia ipu kua ia kamako (ole kamako kāpili ma luna). Celery oki i ka poe liilii, a me polū omit i ka kūpono nō hoʻi ukuhiia. Simmer a palupalu.
Hoolapalapaia ai ua laweʻia mai mai ka ipu hao, i ke kai Kānana, a ia ua hou puhi ma luna o ke ahi. Ma kai hoʻi i ka ihi, a dicedʻuala, paila ia. I ka mea, Ua kokoke lākou, hoʻokomo nō hoʻi ukuhiia i loko o ka pā a me ka uala kuke i ka iki hou. Malama i wela. Ai ua oki, a hahao i loko o kēlā me kēia ai pola. Mākou i ninini i ka ai,ʻaʻahuʻia me ka vinega holika, a pīpī aʻe me finely kua ia greens.
Nā komako a kamako kāpili ma luna hiki auou caiaiai e citricʻakika (hui iki a hiki i ka pau ai) Belam maloo ka waina (polstakana ninini i loko o pā me ka i pulehuia lau) a me ka hapalua o ka wai lemi (hookui aku ia ia i loko o ke pń).
Kēia Kanaka MeaʻAi Kanu hoolapalapa i ka celery, he beauty mea 'aʻole helu' ai, e hiki ke kukeʻana no ka iwakālua minuke. Inā mākou e hookaawale ia mai nā mea hoʻohui uala, a hui aku i ka julienne o kohlrabi cabbage, ka mea hiki ke waiho ia no kaʻai no ka kaumaha poho. Experience hōʻike i ka ai me ka puu o ka lau i oi ka makemake e ai puree, no laila, wili ae la ia i ka, pola.
Celery he nui kona mau mea pono keia mau waiwai, he he nui nui o nā wikamina a me nā minelala hao e pono ma ke kino. Eia naʻe, ma ka lapaʻau kino , e hana ia e ia me ka mālama nui. Ma kekahi hihia i ka paipai Kanaka MeaʻAi Kanu celery ai beauty a 'aʻole helu'ʻakika huahana (holika, kamako kāpili ma luna, kamako). Ma ka saucepan dice celery aa ai: me kaʻai. A laila, ai kainuʻu wela ka wai. Akā, i ke kumu i hiki ke hoʻohana 'stemmed, juicy na apana e pahee no 5 minuke. Ma aneane pau ai ua ninini aku i loko o ka lahilahi kahawai i ka läÿau, o ka holika a me ka haʻahaʻa-momona palaoa, a me ka maka hahau hua. Mālama aku i wela i greens a me ka toast.
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