Chinese kī "Shu Puer": ka waiwai a me contraindications. Pehea mea pepehi kī "Shu Puer" no ke kino

Puer - mea he kūikawā ʻano o ke kī, a ua hua mai nō i loko o Kina ma hanana 'enehana he. Wa e ohi ai lau malalo i kekahi kaʻina hana o kaʻimi hoʻopunipuni 'ole maoli oo hoi. Elua ano o ka kī mea i hana ai, mai ka ia maka pono hana, akā, oko ma ke degere o ka aaioee. "Shu Puer" koe he pouliʻeleʻele malu, "Sena Pu-Erh" - omaomao.

A wahi moʻolelo

ʻO mua ia manawa, e like me ia ma ke ao nei, ua kaa, fermentation (ʻoihana kaua, kaʻina i unuhiʻia kī lau) hang nei i amo ai i ka consumer. Ma hope o ka ka ho'ēmiʻana i ka haawi manawa, oiai i ke kī mea i manawa e houluulu i ka mea e pono ai "mana", hou 'enehana ka ua, ua ulu. Ua ua i loko o kaʻimi hoʻopunipuni kaʻawaʻawaʻana. Kēia mea pehea i kēia mau pono-ikeia ke ano o ke kī - "Puer Sheng" a me ka "Shu Puer". Ka mea mua i i no ka loiloi mua (a he lōʻihi) enehana, ka lua - ka hou (ʻimi hoʻopunipuni a me ka hoʻokēʻai).

Technology preform "Shu Puer"

? iecaianoaaiiuo o ke kī ke kaʻina hana no? ac? ia ma Kina i ka makahiki 1970. i ohi lau mai o ka mahinaʻai, zavyalivayutsya a palai ma ka haʻahaʻa ana wela i loko o ka hana ieoaeunoai e kń i ka hana o nā'ūhū i oxidize kī. Next, ka mea, ua hookauwa aku oia ia ia i ka hoʻomālamalama mai ka maloʻoʻana i loko o ka la a hiki i ka manawa o ka a ka mea evaporates Aneane pau ona mau (90%). Na lau, ua kapaʻia ka hapa-pau kī.

Ka lapaau ana lau kanaka ke hele mai i ka mea kanu. Aia kī ua nininiʻia i loko o ka wahie, e kaomi iho i na aoao, luna hoʻoinu akula, a uhi i ka lole kūikawā. Ma hope o kekahi manawa, i ka hoʻokēʻai fermentation kaʻina hoʻomaka - preet kī, a me ka ohi ia mea e hoopuu hoi e lalana ana i 60 ° C. No kaʻaʻahu oo manawa uhi me ka lole i ka lā ka mea, Ted a hou. A no laila, e mau no ma kahi o 40-45 lā. Iloko o keia manawa, kūikawā kookoo kanaka hoʻoponopono i ka wela a me ka humidity, a hiki i fermentation o ke kī, me he hopena ia e wale popoʻole. ka mea, ua laila, malalo iho o ka ka maloʻoʻana hope, a ua e ma ka ai-kapaia pancakes.

Kī "Shu Puer": waiwai

Ma'āina o ke kī ma Kina, he nui loa i manao ia i kahi mea paahana i loko o ke kaua me keʻano o ka maʻi puʻuwai. ʻO mai ma Farani haʻawina i hōʻike i kī "Shu Puer" ua ālai 'ka mahuahua o ka naʻokoko a me ka sila moku pā. Nō hoʻi, ka hoʻohana 'ana i kēia inu paipai' ana i ka excretion o toxins mai ke kino, ka mea, e kokua i ka Makuakane me ka oi kaumaha hoopii vivacity no ka mea a pau ka lā, rejuvenates ke kino, iaono? Ienoai intestinal motility, a hiki ho'ēmi i kā i ka pilikia o ka maʻi 'aʻai.

"Shu Puer": pehea e brew?

Ke hoʻomākaukau o kēia kī pono kūikawā noonoo, e like me ka mea hiki ole wale pōmaikaʻi, akā, ia ia ka poino, ināʻaʻole pono e hali ana mai keia kaʻina. "Shu Puer" brewed like penei:

• No ka lalana ana ia ia mau kīʻaha, a e hookomo ua i ke kī, holoiʻia ia mea me nā kapuahi e ka wai.
• Next lawe ka hola 150 ml o ka wai. Kona wela e ia ma lalo 100 ° C (ma kahi o 95). E hana i kēia, e kali ana i ka minuke ma hope o ka mea maʻi hēhē.
• E hoopiha Chinese kī "Shu Puer" me ka wai, a hookahi ka mea i nininiʻia. Keia ua hana e holoi i ke kī lau lepo a me ka hahana maoli nō kēia no ka hou kuʻihao.
• Ano hou-hoʻopiha i ka wai, a kali i kekahi mau minuke, a i ka infusions inu.

I ka ho'āʻoʻana o ia kī "Shu Puer"

Inā ke kī ua wa e ohi ai, a hoomakaukau iho la e like me na rula, ka mea e i ka hanaʻono o ka hua pisetakia, caramel paha kokoleka. Akā, me ka ho'āʻoʻana ka mea i like loa me ka'ōhelo papa inu. A me au i kekahi i ka mea hou kī lau, oiʻala, a tastier ia e ia. No ia mea, nui ka poe akamai i olelo ia, e malama ia no ka oi mamua o 10 makahiki, ia mea i pono.

Contraindications

E hana kī "Shu Puer" i paipai:

• Children i ka 10 makahiki;
• no ka hakuʻala na pohaku;
• oiai e hali ana i ke keiki;
• ka wā o ka maka maʻi;
• ma ke kiekie kino mehana;
• Kanikani'āʻula;
• ma ke kiekie puʻe;
• i loko o kekahi mau maʻi o ka'ōpū.

Holo nōhie, "Sena Pu-Erh" a me ka "Shu Pu-erh," uaʻaʻole e waiho i ka hihia ma contraindicated caffeine.

mau koi

• Puer kuʻihao manawa e e uuku. Ka nui, e hoike ana, e like kekahi o nā kī, ia literally koke ma hope ninini ana i ka wai haawi ia a pau kona maikaʻi kēia waiwai. Ke kuʻihao mua Ua lawa no ka pono e mahuahua 20-30 kekona i ka hope manawa ma ka 5, 7, 10 a me 20 kekona.
• Kī mea pono e hoʻohana i ka lepo a me ka porcelain teapot. Akā, ke e hiki ke kanaka hoʻoponopono i ke kaʻina hana o ke ano nui ke hana ia i loko o ke aniani ipu.
• mai i makemake e haʻalele i ka inu "no ka hope" he nui Pākē. Ia mea ke kumu ka mea, e lawe no laila, nui ka wai, pehea ka nui o e e hoʻopau i kekahi manawa.
• Best ka pono kī, ina i loko o kona makaukau ana a pau na rula, ua loaa ia ma hope o 2-3 lua infusion i malama.
• Puer ai e e oi loa aku hoi ka hoʻopuka inā loaʻa ka wai e e maloko a me ka pahee.
• Ka hou koi kī lau, me ka ikaika i ke kī, e e. Akā, i ka mea ia manawa e loaʻa lipids, phenols a me ka nui mea kāhinu, e hou a oi oxidized. Kēia e me ka nui loa worsen i ka ono, aroma a emi i ka pono keia mau mea waiwai o ke kī.
• Inā ke me punahelu i ke kī, he mea hiki ke kamailio e pili ana i kona palaho a me ka 'aʻe' ana o na kumu o ka pūnaewele. E hoʻohana i mea like me ka Puer mea i pono.
• Oe E Mai inu kī, ai 'kekahi - inā loaʻa tannins, a hana i ka tannin, a i ai' ke kemu.
• Inā ke kī mea popopo paha lepo nā dudima, ka mea, 'o ia hoʻi i ka mea, meaʻiliahi. Akā, ia mea,ʻaʻole e pono ke pakele no ia. Oe hiki e waiho ia i loko o ka me wahi, he mea maikai hoʻokomo ea a me ka humidity i hou aku 70%. E aku ia ia e moe ma laila kekahi mau o ka makahiki no ka maturation hope loa. Ma hope iho o kēia manawa, oe e e hiki ke loaa ia ia konaʻoluʻoluʻaiʻana a me ka aroma.

Ke kī ka palapala?

I loko nō a pau ka olelo waiwai o ke kī "Shu Puer", ka mea hiki e weliweli i ka ola. Akā, e like me ka rula, e mea wale nō ka wā e ua brewed paha hewa ana. No ka laʻana, ina ka hope ka mea inu inu, hiki wale mai 'ai, inu o koʻohune i proliferate i kī no ka mea, o kona kiʻekiʻe ka maʻiʻo o nā pulapula o ke a me kumuʻiʻo.

It E ole ke hoopauia ma mua o kaʻai, e like me ka mea ka poʻea pau i ka liquefaction o tuha, e kauoha ana i ka ai manao tasteless, a he mea i ka emi o ke kumuʻiʻo kaʻaluna ma ke kino. No laila, i ka mea maikaʻi manawa no kī - 20-30 minuke ma mua a ma hopeʻai.

Ma ka inu ikaika kī E e hoomakaukauia no headaches a me Kanikani'āʻula. Ke kumu no keia mea puni hoʻi - inu he nui dala o ka caffeine.