Constipation i poe makuwahine hanai nou: mea, lalau mai a me ka lapaʻau ki ina hana like

He nui makuwahine i pilikia me ka noho no ka manawa mua ma hope o ka hānau, nānā 'ole no paha ka mea, hanau maoli ai' ole ma ka caesarean pauku. Constipation i poe makuwahine hanai nou i iaʻano nui no ka manaʻoʻike kumu a no ka mea, o ka pono no kou kino.

Psychologically, ka mea hiki ke hoikeia, no ka laʻana, ka makau o ka divergence nakaka ma hope o caesarean paha ruptures iloko o maoli hanau. Ua hoi ka hana ana i ke keikiʻai makuwahine e hoopoina e pili ana i kā lākou mau physiological pono ai, a ia manawa e pono ai, a ai iho'ākau. Hou ai i ka pilikia a me ka noho a me na nakaka, kau ma ka COP paha waimaka i hānau. I ka hookuu i loko o ka haukapila o ka makuahine i ka enema, ināʻo ia i ole hele i ka 'Ia ma luna o lākou iho, akā, me ka māheleʻana kauka mai e waiho aku i ka "pahu aku ai i" ka ae ekolu - eha pule ma hope o ka hanau ana, e i kaawale na ami. Keia, o ka papa, i ole conducive i kekahi ka ho'ēmiʻana o ka iini, ina e pono ai, e hele i ka 'Ia "ma ka nui."

Constipation hana ana me kaʻilihune o ka haʻahaʻa ka hoʻoneʻe, paʻa containment o defecation, metabolic kāna hana. Kekahi o ka Central ko mākou hopohopo'ōnaehana maʻi, a me kela hoʻoʻino maʻi i loko o ke kino e like me hemorrhoids, haunaele ma Hawaii hana o ka naʻau liʻiliʻi, fecal pohaku, i hiki i constipation i poe makuwahine hanai nou. constipation pilikia e ala mai no i? eaia o ka hoʻomākaukau i loaʻa ka hao, a me ka diuretics multivitamin eiiieaenu, ma muli o ka nele i ka loliʻai ana a me ka momona i loaʻa ai.

He aha e hana ina he keikiʻai makuahine constipation no ia lŘlŘ? Oe Pono eʻai ai i ka mea maoli laxatives. Kēia i ia, no ka laʻana, maloo hua, bran, oatmeal, kiwi, pua nānālā, peas, plums, beets, carrots, kaʻuala, cabbages, apricot paha apricots, spinach, watermelon, haleʻuwī waiū me nā huahana.

Keikiʻai makuahine eʻai ma ka liʻiliʻi loa kekahi, a me ka hapalua nā lika o ka wai a me ka wai no ka lā, no laila, i ua ole dehydrated. Kaʻoi loa carrot wai, apricot, kaʻuala, plum a me ka peach. Naʻe, i ke alo o ka edema i loko o nā wāhine, e nīnau aku i ke kauka ma Pehea la ka nui o ka mea e inu fluids ma ka lā.

Ua mea i pono, e kali i ka nui o ka holoholona i ka ai, e like me ka waiu, hua ole ai. Maoli ai, momoma a me ka palaiʻai contraindicated. Rice, hookeai ai,? Inoaia, crackers, ikaika kī a me ka kope, ai hua pisetakia, hoi, ke i constipation i poe makuwahine hanai nou.

O ka holo ana, o kela mea keia kino mea okoa, kekahi makuwahine ke kōkua i ka aniani o ka wai, ua inu hoʻi i loko o ke kakahiaka ma luna o ka ipu opu, a me ka spoonful o ka'ōpū i kaʻaila, 'ē aʻe nō o ka uuku kōkua a me nā mea a pau o ka lunaʻano. Eia naʻe, maikaʻi nō e koho i lāʻau lapaʻau laxatives mai i ka hoike o ka hele ana i kahuna lapaau e like me ka lāʻau nā mea hoʻohui inevitably komo i loko o ka umauma o ka waiu a me ka hiki i ka laxative ia i ka mea ia manawa i loko o ke keiki, a ma poʻe hewa nui - intestinal colic. Ua paa ka pilikia a me ke keiki, a me kona makuwahine, pēlā nō mea maikaʻi o ka lāʻau,ʻaʻole e hoʻomāʻewaʻewa mai ia. Ai ', naʻe kōkua höʻike aku constipation i poe makuwahine hanai nou, hiki nō e addictive, a me ka hopena - ka pilikia a me ka hoʻoponopono-defecation.

E hiki no hoi ke hoʻohana i enema a glycerin suppositories. Naʻe, ka polokalamu hana hiki wale nō ke hoʻohana 'ina he mea kekahi hemorrhoids a me Anal māwae pōhaku mai. Enema E e hoʻohana like me ka hope e akoakoa ai, no ka mea, i ka wa a noi holoi intestinal microflora, i a laila negatively ua hoʻopili i ke kino e like me ke okoa.

Ke'ī mai, i ka hanai makuahine e pono e malama i ola a me kaʻeleuʻaoʻao o ke ola, i mea e noho mau ai i like ka manawa i hiki ke ao o waho. Kēia, e hoʻoikaika i ka abdominal nāʻiʻo, a hoala mai i ka leo o ka mea a pau meaola. Inā hoʻohana a pau na luna o koi, i ka nui, a ma ka liʻiliʻi loa o ka poe i hoopii mai pākahi, constipation i poe makuwahine hanai nou hooki koke ia ka ua e kahe, a hiki ia, me ka distracted e mau pesky hana a he leo e hoopau ai i ke plunge i loko o ke kai o ke kuleana no ka childcare.