Constipation pehea e hana i ka symptoms a me nā mea hoʻomakaʻala

Pehea e hana constipation - kēia 'aoʻao o ke ahiahi, aole nae makou e i lohe pinepine, akā nō i kēia maʻi loa, a hiki ia lŘlŘ i loko o na kanaka maoli. He nui ka ua, ua kākau i loko o Hōʻuluʻulu manaʻo puke a me na nupepa e pili ana i ke ola o ka Internet 'aoʻao, akā,ʻaʻole mea hiki i ke koa e hele mai i ke kauka, a olelo - "? I i constipation ana i ka pono ia". Constipation, e like diarrhea, hemorrhoids, maʻi o ka wahine, - ia mea,ʻaʻole loa mau maʻi e like me ka maʻi palū a he allergy, no kekahi laʻana, mea he maʻi i pili ole kamaʻilio nui. Akā, ma ka hope aku, kekahi mea i loko o keia hilahila ole, kēlā me kēia kanaka no ka mea, o kou kino ke kiʻi constipation paha diarrhea.

Constipation mea he nele o maoli na naau oʻu ka neʻe 'ana. Ma keia hihia, obsessive liʻiliʻi hiki ole maoli ai "evacuated" i ka waho, no laila, ia oe ke loaa hou nui hopena - abdominal eha, ke kaupaonaʻana poho, bloating a me ka manao o ke kaumaha. Constipation hiki ke hana e like me ka helu o nā kiʻina hana, akā, i ka mua mea mea e hahai aku i kaʻai, ponoʻai, a alakai aku ke ola i ke ala o kona ola.

Loa pinepine kanaka me constipation Kahalaopuna headache, abdominalʻeha, Kanikani'āʻula, luhi, nausea, a kaumaha ana naʻau i loko. Mau hoa kaʻahele pinepine ana i loko o ka huipūʻana me ka constipation, a hiki e? Aiaiiuie a i ka oi maoli nō palapala - oi aku i na malama eono.

Ka ninau - pehea e hoola constipation, eia kekahi mau pane. Akā, me ka loa, he pono ole o ka pono o laxatives. Ma keia hihia, loaʻa nō kekahi mau 'ano o nā laxatives:

- 'o ia hoʻi hiki i hoʻonui i ka buke o kahi i loko o ka gut i hiki ke hoʻohana i ka maʻi constipation a me ka poe i pili me ka malnutrition. Kēia hiki e - olonā anoano, Mukofalk, Forlaks a me meto kelulose;

- maoli a me ka mea pōhaku mea kāhinu, a hoopalupalu no au i na faeces, e like me ia ma ka hihia mua, lubricated rectal pa. Ua hiki e - mea pōhaku aila, almond ka aila a me kaʻaila hiki ke hoʻohana i glycerol ihoiho;

- kemikala mea kāhinu, a me ka lāʻau lapaʻau laau i mea nāuki mai i ka naʻau liʻiliʻi, a he hoʻonui i ka kala o kahi o ka mea i loko o ka pōkole manawa. Ua hiki e - Senade, o Diosekouro ka aila a me ka buckthorn wauke. Mai Mai hana pinepine, a no ka manawa lōʻihi me kēia mau ai ';

- Guttalaks - he lāʻau i ka pono Makuakane me ka constipation;

- lactulose, i mea pakahi aku la ia pono na keiki a kanaka me ka maʻi constipation. IeAUPIIe, IAa IO - ia Dufalac, a mea he kemikala lāʻau i ka paipai 'ana i hoopalupaluia, o ka noho a me ka waiʻana.

Aia i nāʻaoʻao, e Makuakane me ka constipation. Ua, i kekahi manawa laxatives hiki ke pilikia i ka naʻau liʻiliʻi, a laila, i ke kanaka ke hele mai kaumaha. Inā e hana laxatives mau, i ke kino, e hoomakaukau e me ka lawa kalipuna, nā wikamina, i mea e pōʻino ai i kanaka i kela lā. Oiai hoolaia constipation ole laxatives,ʻai kōkua, a ua muli ma ka hoʻohana 'ana i nā kēia huahana.

-ʻai ai, buckwheat crumbly porridge, cabbage, na ohia, eleele ka berena, ka meli, beets, carrots, ka meli popo, radish, ka papapa maka, peas, na ohia, plums, e paʻipaʻi i, kaʻukama a me nā turnips.

Mauʻai e e hoʻopau i loko o ka mua a me ka mahope hoailona o ka constipation. Inā hiki, ka lau a me nā hua i maikaʻi loa i hoopauia maka. Inā mākou e kamailio e pili ana i ke kea, alaila, pehea e hana constipation kōkua kefir, yogurt, hou hua Piʻihonua, kona kua ka waiu, mea pōhaku wai. Nō hoʻi, me ka hoʻohana 'ana o nā laxatives, enemas hiki ke hana.

It E e kaʻikaʻiʻia ma ka manaʻo i ka mea e pale aku constipation E e kaupalena 'ia ka hoʻohana' ana ai ', e kanaka hoʻoponopono i ka noho, e lawe mai physical haʻawina i loko o kumu. Puhi paka a me ka waiʻona hiki no hoi e alakai i ka constipation, pela no oe e ole hoʻohana i kēia mau hana loa pinepine. Keʻai E komo i ka hailona o ka wai, nā wikamina a me ka puluniu. A laila, i ka intestinal motility e hana pono.