Cryosauna: nāʻikepili a me contraindications i ke kaʻina hana

Cryotherapy ua nei hui i ka papa inoa o ka 'inikua a me ka mea hoʻonani ke kaʻina hana, eia nae ke kūpaleʻana hookoia hoʻohana' epekema fiction kākau moʻolelo loa ma mua o ka hana mea hou i hana muaʻole o ka noonoo o kanaka. I kēia ka mea, ua lilo poe hanohano, a ua hoʻohana 'ole wale no ka lāʻau lapaʻau hana no physical Inc, akā, i loko o nā mea hoʻonani, a me nā haʻuki lapaʻau cryosauna. Nāʻikepili a me contraindications i ke kaʻina hana paipai i pōkole-kau waiū i ke anu mai i ka pono ia ma luna o ke kino.

I ka papa kuhikuhiE rula o ka cryo - pōkole waiū iʻoi loa-haʻahaʻa Mahana O Ke Kai (mai i -180 degere) i kaʻili, a stimulates hōmona a me ke kino i ka'ōnaehana paleʻea'ōnaehana a me ka paipai 'ana i ke kala o endorphins, dopamine, serotonin - ka hōmona o ka pomaikai. Ke kau ahaolelo mau mai kekahi i ka ekolu minuke ma lalo o ka hooponopono ana o ka physiotherapist kauka.

Cryosauna: nāʻikepili a me contraindications i cryotherapy kaʻina hana no ka nohona ma ola

Pōkole-kau waiū i haʻahaʻa mahana, i hou i ka ili rejuvenation hookoia, mahuahua kona leo, relievesʻeha i loko o nā maʻi o ka musculoskeletal oihana, a me kōkua ma ka iapaau ana o ka asthma, allergies (koe nae allergy i anu), mimikō mellitus a me kona waiwai, scarring kēiaʻoki kino,'ā . Kau ma ka cryosauna kōkua kaua neurosis a me ka kaumaha, hoihoi kane potency a normalize malama pōʻaiapuni i loko o nā wāhine. Kauka paipai aku, e hele kau o ka cryotherapy no ka poʻe pilikia mai Kanikani'āʻula, ili maʻi, metabolic kāna hana.

Oiaio, na kau mua hiki i ka aggravation o kekahi maʻi maʻi, no laila, kauka ikaika waiho aku cryosauna ka poe i waiho wale aku no i ka naau kaua a hahauʻana, poino mai thrombosis 'ole' ē aʻe vascular maʻi, tuberculosis a me ka huʻi mea hoʻomaʻi nā mea palahēhē, a hoi mai i ka mōʻaukala o ka maʻi 'aʻai.

Cryosauna: nāʻikepili a me contraindications i cryotherapy kaʻina hana no ke kaupaona lilo ana

Cryotherapy mea he nui ka hoʻokō koʻi i loko o ka kaua ana i ka loa ke kaumaha. Mai ke anu dramatically maoli he metabolic ana, i ua hoʻohana 'ia no ke kaupaona poho cryosauna. Eia naʻe, e hoʻokō loa-makahiki a me ka paakiki kaupaona poho ai ia mea e pono ke hana i ka piha papa o 25-30 ke kaʻina hana, a me ke koho i ka hopena, waiho aku kekahi mau papa me ka mokuāhana i loko o ka hope o ka malama. Over 20 kau e ke eliminated mai 3 hiki i 10 i nā kilo ina hoʻohuiʻia ke kaʻina hana no me ka physical hana (hula, aerobic, mai la o Pilato). Kau cryo kōkua pakele o ka cellulite no ka mea, i ka wa a ke kanaka me kaʻimi hoʻopunipuni anuanu maila 'moku dilate a? Ienoai aa koko.

Contraindication no ka cryotherapy slimming mea konāhuaʻelua a me adrenal maʻi a me ka allergy i ke anu.

Cryosauna: nāʻikepili a me contraindications e cryotherapy ma haʻuki lapaau

cryotherapy hoao ia e loa mana i ka haʻuki lapaau, e like me tensile tendons a me ligaments, paopao koke mai oia, contusions, no ka hookeai koi ma hope o kaumaha wahie, me ka hoʻopulapulaʻana ma hope o nā palapū 'âlapa.

Information no ka 'âlapa cryosauna ma kekahi hihia he mea hiki ole ke hele ma mua o ka Competition, e like me ke kino o ka pane mea i ka haʻuki hualoaʻa e e haʻahaʻa ma mua i manaoia.

Prices oko a ma muli o ka lōʻihi like 'ole o ka papa, akā, me ka mea pono e hookomo ana cryosauna, i ka lilo ana o ke kaʻina hana ka hoaponoia. Ma awelika, kekahi hana e loaʻa 800-1000 rubles, a ma luna.