CSB 55: oki mare a me ka oiaio (hōʻike manaʻo)

I ka lehulehu o na kanaka a me na wahine e imi ana, e hoʻoikaika i ko lākou kino, no laila, i ka mea i ole he hookahi gram o ka momona, a ua kapaia Muscle, hoʻokani. He nui no ka hana i kēia no ka hola lei ia lakou iho mai loko o ka hola keena. Workout maoli e ikaika a hardier, akā, 'aoʻao bumps ma na mea kaua, poohiwi, wāwae a me nā māhele o ke kino i loko o wikiwiki, e mahuahua. Akamai i loko o ka mahinaʻai o nā haʻuki kino, e hōʻeleu i ke kaʻina hana i hele mai me ka dietary pakuʻi ai, e kōkua "pehu" na nāʻiʻo. Kekahi o ka hope ua ike-ana i loko o kēia wahi - KSB 55. Waikiki kahuna lapaau a me nā mea kūʻai mai avalanche ku i ka Internet, e hai ana i kekahi a me nā mea a pau e pili ana i ka hana uhane mana o ke kala. Akā, ma laila i kanaka ninau aku,ʻaʻole dute-i paha i ka hoolea ana i ke "ode" a pau? ʻO wai ka mea pono? CRS-vaunted 55 - oki mare? A i 'ole maoli i ka mea nui? E imi mai, ua hoʻoholo ihola eʻimi i kōkua mai i ka haʻuki kino hoʻomalu. E like me ia ia lakou, i ka CSB 55 i ka hailona o maikaʻi kēia 'ike. He aha ka mea? E heluhelu ia.

Nā polokina - ka hale ālai 'o ko mākou nāʻiʻo

E ka hoʻomaka me ka AICIeOEOI: no ke aha kanaka nāʻiʻo ulu? E manaolana aku kakou i ka malihini, a me ka poe i "a pau ike nei e pili ana ia," e holo ana mai ka mea i kekahi mea hou. No laila, kokoke e kela mea keia pono-ike nui, e hoike: ke kanaka Muscle kumuʻiʻo, piʻi pū, i loko o nā hua'ōlelo, nā polokina. Ma ka ninau: "CRS 55 - oki mare a me ka oiaio," 'ōlelo, a ua noi e pane: "Ae, e mea oiaio, no ka mea, i loko o kēia kumuʻiʻo' o ia hoʻi like ka nui me 70 nā huna no 100 nā huna o ka pepe loa." Ano o nā polokina mea he nui loa, akā, hale lako e hiki wale e ka poʻe i loaʻa i ka mea'amino nāʻakika. Lākou huina o ka 20? Ueony, i waena a me ka nui 9 (komo wale i ke kino, mai waho), a me ka nonessential 11 (ua hanaʻia ma ke kino). No ka Muscle ulu nui ka irreplaceable. No ka laʻana, 100 nā huna o ka gelatin Ua aneane 90 nā huna o ke kumuʻiʻo, akā, no ka nui'amino nāʻakika i loko o ia mea negligible, a me ka tryptophan ma kahi e. No ia mea, hoʻowahāwahā i ka maʻiʻo kiʻekiʻe o ke kumuʻiʻo, gelatin bodybuilding lapuwale. Most pono'amino nāʻakika i na nāʻiʻo - leucine. Ma ke ala, i ka coaches no ka māmā Muscle ka ulu ana i loko o 'âlapa pinepine waiho aku ia leytsinosoderzhaschie pakuʻi ai. Paha i "kūikawā"'aminoʻakika, a ua oleloia ma ka'ōpala KSF 55, keia mea Leucine? I kahaha no ke aha la Manufacturers hūnā ua nui ike?

CSB 55 - He aha ka mea?

E ka ho'āʻo e decipher i ka inoa kata. Ke Kii 55, Eia naʻe, e waiho ana no ma ke kua o ka pākū o ka mahuka, no ka mea, ua i pili me ka kumuʻiʻo maʻiʻo i loko o ka huina hoonui a me ka consumer ka makahiki, aole hoi me ka uku ... i nā mea a pau me ka i kekahi mea. Akā, KSB kū pono - e Aloha whey kumuʻiʻo kiaʻana i kāna. Ua, whey kumuʻiʻo - he fantastically maikaʻi kēia mea. Ua loaʻa i ka piha 'ia paha o ka nui'amino nāʻakika, a, eia hoi, o ka maikaʻi antioxidant, i ka mea a pau byaku ke kino ka hōʻike' ana mai no hoi, eia kekahi boosts e hoʻonele, Hoʻoikaika i ka na ipu naau a me ke koko. Eia naʻe, whey kumuʻiʻo ua i hoʻomaka koke i hooakea ai, mai ke kino, e like me ka pono i loaa. Nolaila, e loaa kona ai E e hoʻopau pono ma mua me ka a koke ma hope o ia. Palaniʻepekema Ua mālama 'ia ia mea, hooponopono pūʻulu haawi bodybuilders okoa nā polokina. Ka maikai hopena i hōʻikeʻia e ka pae e hoopau ana whey kumuʻiʻo. Nolaila, ua hiki ke olelo me ka oiaio, i ka CRS 55 Ua nānā 'ana ma luna o kupaianaha huahana.

Ka piha haku mele 'ana o ka la hoomalolo

A ai mea: hoʻokahi kumuʻiʻo mākou nāʻiʻo he uuku. E hāʻawi aku iā lākou i nā mea momona, a me nā carbohydrates. Ae, o ka nui loa ia waiwai i ka mea "hewa" i loko o mākou kino momona. Ka mea mea i carbohydrates i hoohuliia mai i loko o kaikea, ina oe e ai nui loa o ia (no ka laʻana, i kela la i overeat hūʻole), a maʻamau a lākou e hana ai me ka ikehu wahie, ma muli o ka a na nāʻiʻo hiki ke ku imua o na mea a pau wahie, e hoopuu hoi ia lakou i loko o ka hola keena. Not ia e nalo ana carbohydrates, nāʻiʻo hoʻomaka e hoʻopau nā polokina, a hoʻopoina e pili ana i ka hana o ko lākou mau olona. Mai i ka ninau: "CRS 55 - He aha ia mea," i ka haku mele hiki ole ke, ka lapuwale. Ma mua kilohi, ia mea ike 'O ke kaulike, no ka mea, no kela mea keia 70 nā huna o ke kumuʻiʻo koke hoike no 5 nā huna o ka mea momona a me 22 nā huna o carbohydrates. No ka 'ike e pili ana i mea ia nā wikamina a me nā minelala hao, ua hoʻoholo ihola e haalele iho la ehiku sila, e like me ka inoa o "kūikawā"'amino nāʻakika na nā hoʻohua. Akā paha ia mea noʻonoʻo neʻe aku'ōpala poʻe akamai, e hana malu kanaka. I rula, o ka haku mele 'ana o ka maikai, a me oe e manaʻo mai i ka haawiia mai kumukanawai a maikaʻi loa i nā hualoaʻa.

Where "ke kāmaʻa pinches"

Hoi i noonoo ai i ke kulana: kekahi kaʻohiʻana i mai i kekahi kiaha KSB 55. oki paha,ʻaʻole i nā assurances o ka Hookah, mea, aole ia i ike, heluhelu pono i ke kuleana, haʻawina e pili ana i ka maikaʻi 'ole o nā mea hōʻike i ka'ōpala, a me ka hoʻoholo' ana o ka hou o ke kilokilo, akā nō nike . Pakahi aku la ia kilakila o ka hua'ōlelo "kiaʻana i kāna". He nui nā poʻe manaʻoʻiʻo i kekahi manawa, i kia, 'o ia hoʻi ka hailona. Pono o ka puu, no laila, pono. A iʻaneʻi a ma laila. Ua ike pehea e paka WPC? Ma ka hele i ka mau whey ma kūikawā keramomembrany me microscopic puka. E ia i ka ia anawaena i ole i aoia, no laila, i ka lohiʻili lahilahi ole wale kumuʻiʻo, akā, no hoi he nui na apana o ka mea momona a me ka lactose. 'O kēia ka maikai kiaʻana i kāna. Lactose, iloko o laila, "hewa" i loko o ka diarrhea, ua ua hai aku la i loko o kekahi mea e hoʻohana i kēia mea paahana. Aiaʻo ia, a me ka 'ē aʻe ma ke kähähä, he kūlana ka heluna i ke kumu kūʻai. No ia mea, o ka ninau: "CRS 55 - He aha ka mea?" Oe ke pane mai i kēiaʻaoʻao. Kekahi o ka makepono kumukanawai a ma luna o ka honua makeke o nā huahana no bodybuilding. A hiki i ke kiaʻana i kāna ua hoolilo i ka oi hoʻokolokolo pono, i ka hoʻomaʻemaʻe ua loaa whey kumuʻiʻo kaʻawale (ISF), a me ka hydrolyzate (GSB), ma a ka kumuʻiʻo he mai i 95%, a me ka momona a me ka lactose ma kahi e. ISF a me ka GSS mea nui hou waiwai, a no ia mea, oi pipiʻi kiaʻana i kāna, akā, inā e mea hapa 'ia' ike i loko o ka haku mele mohala quality, kona kumukuai haule koke.

koke ai

Ka hou "eli ana" e pili ana i ka mea hoʻonui, ka mea nui e loaʻa, "crux". Nā Usenet pinepine mai ma hoihoi e pili ana i ka hopena o ka loaa ana STB 55 nāʻana. Oki mare i ke mahuʻi mua i loko o ka kēia mau hua'ōlelo: "Ka hopena o kekahi 'aneane koke." Ka mea i koke ma hope aʻo paha i loko o ke kaʻina hana o nooaai? Na nāʻiʻo mai i ulu,ʻaʻohe mea ehia na mea e ole Hoʻoili aʻela. Hiki i ka maka aie i ka mea ulu i loko o ka walaʻauʻana kaha o ke koko. Ulu mākou nāʻiʻo nō i koena, e like me i ka hiamoe. 'aʻole i kēia manaʻo i ka nui mākou e hiamoe, no ka nui vividly bumps ma luna o ke kino. Na mea a pau pono e 'O ke kaulike, a me ke koena no hoi. Akā, i ka mea e aole KSB 55 'ole' ē aʻe mea hoʻonui mea i hiki hoi ke "ma ke alo o ka" maule mea momona a me ka inflate na nāʻiʻo - e Aloha i ka mea.

Pehea lā ka lōʻihi o nāʻiʻo ulu

Ma wahoʻae nō hoʻi hoʻopuni, nae ke aloha i palapala hōʻike manaʻo e pili ana i aneane instantaneous hopena o WPC 55 (oki mare a me ka oiaio, a pau kēia mau manaʻo - e loaʻa mai mākou), aia no he oi kūpono kulana (!, A me nā kiʻi o ka piʻi like), Ma i ka mea, ua lohe ia i nā hualoaʻa i ole hōʻike koke, akā pū koke.

Hiki e loaʻa ma kahi mau keiki liilii ia ka mea, e 'Imi komo i loko o haʻuki no na makahiki, akā, e hoomahuahua i ka nui o ke olona, a me ka hiki ole, i ole i hoomaka e lawe KSB 55. A mahope iho o ka pule o ka Muscle ka ulu ana, he 3 kg, a me ka mahina ma hope - 10 kg. O ka holo ana, i ka kilakila. Just hewa auaneʻi i ka nuipa a, ma ka rula, hiki ole mahuahua hikiwawe loa. Ma kekahi ano, ka mea, o ka manao Eddi Robinsona, Alan Aragon, ka luna Point i ka mea o ka bodybuilding, hana me ke kaulana Magazine Men`s Health, a he nui na mea e ae. Aragonʻo ia ia mau hoʻomaulia Hoomau pinepine ai me ka hana pono.

Like 'ole i loko o haʻuki no na makahiki keiki kanaka, hoʻokahi malama e hoʻokele i ka mahuahua like ka nui me 10 kg? Unclear.

Apana o ka hopena

No laila, i mea WPC 55 - oki mare ole maoli i ka oiaio mea? An nui ololi 'aneʻi o ka ninau o keʻano o ka laʻau heluna. Pūʻolo helu mohai aku "maoli ka hoʻohua" o ka huina hoonui, Ua pono keia manual.

Ma Russian ōlelo ka mea, ua olelo mai ia i ka lepo, e ke nāu kekahi i loko o ke aniani o ka wai (he mau waiwai, kūpono kou noa o kona mau nā polokina) i loko o ka nui o ka 1 teaspoon, a lawe i ka lama hoʻohuihui 2 manawa no ka lā. Ma muli o ka mea e 100 g. O ke kumuʻiʻo i loko o 70 nā huna o ka lepo, a me he teaspoon (me ka kiʻiaka) - ma kahi 6-7 g., Ma na mea helu, ua loaʻa ia i kekahi manawa i hoopauia 4,2-4,9 g. Kumuʻiʻo. Paha i ka 'âlapa, ka mea i ike ia e kū ai i ka hopena o ke kumuʻiʻo E ke kino i loko o ma ka liʻiliʻi 2 g. No 1 kg kino ke kaumaha. Maikaʻi loa 20-40 g. I kekahi manawa, aka ua o ia ano, e ia ma luna o ka lā 5-6. No laila, i ka ninau e pili ana i mea CSB 55 - he oki paha ole, i ka pane ua maopopo.

Ono counterparts STB 55

Paha, ka mea, uaʻike i nā mea a pau i ke kumuʻiʻo e pono ai no ka Muscle ulu, mea i loaʻa i loko o aneane nā meaʻai huahana. ʻO loko o konaʻike mau maia 2,5 nā huna,ʻaʻole e hōʻike i ka neoneo ka waiū, ai, ka waiu, hua, a me ka hua pisetakia, ma i ka makemake kumuʻiʻo o ka oi mamua o 20 nā huna no 100 nā huna o ka huahana. Komo 'o ia i loko o ke aniani o ka skim waiu ia 8.5 g. Kumuʻiʻoʻai ma mua, a ma hope o hoʻokō hiki me ka nui loa hoʻoikaika i keʻano o ko lākou mau kino, a me ka dietary kumukanawai a i e nui' âlapa. Hanohano bodybuilders kūkā beginners eʻai mua, a ma hope hoʻokō ma luna o ka apana o hoolapalapaia pipi, i ka i kela laʻai nā kukui, o ka oi aku peanuts a me cashew hua pisetakia, hua paha, ka iʻa, a ma ka po, aia no kekahi me ka waiū waiwai i loko o casein kumuʻiʻo. Kōkua huahana hoʻopakele nā polokina i loko o mākou kino, aole i ka puku ia - o ka papa kuhikuhi hana KSB 55. Reviews o kauka pono ma luna o kēia wahi. Ke k ‰ ia mea,ʻaʻole hoʻi i ka hewa, akā, ua hele mai Hookah hai mua ia mai ai, e pono e hui pu iho la ia me ka pololeiʻai ana o nā haʻuki kino.

kumuʻiʻoʻai

keiki kāne,ʻaʻole wale nō akā, i kaikamahine haʻalele i ka mea hou o WPC 55 nāʻana. Contraindications ma keia hihia pili wale i ka hapai keiki o na wahine a me ka poe i allergic e lactose. Girls pele lawe keia kumukanawai a mea,ʻaʻole no ka lākou o ka Muscle nuipa a me ke kaumaha me keia poho. Ae, i ka hana uhane he lepo lā,ʻaʻole wale maoli ka buke o na biceps, akā, i hoike mai i ke kaikea! 'Oe e' imi manaʻo o nā kaikamahine i hoʻomaka lawe KSF 55 ma hope o ka hānau,ʻaʻole wale ho'āpono pakele no ma kahi o 13 kg o ke kaupaonaʻana, akā, i loaa i ka wasp puhaka. A me ka mea, e olelo aku ia lakou, o ke Akua kaʻoiaʻiʻo! Pinepine ae kuhikuhi i losing ke kaupaonaʻana me ke kōkua o CRS 55 hōʻike manaʻo o nā kauka. Pehea e lawe i ke kumukanawai e loaʻa iā ia kēia nui i kēia pahuhopu, Eia naʻe, mea uuku ke kākau 'ana. Ua pono, hoʻopiha i ka nalowale loulou ma ka olelo. He nui no ka maopopo i ka CSB 55 - ia Aloha nō i kaʻai i loaʻa he calorie maʻiʻo. Inā i ka lepo, he mama, e hoʻohana i ke kumukanawai a me kā lākou mau maʻamauʻai, a hiki i ka kiʻekiʻe nā māhele (e puhi i kou momona koke), i ka pūhaka i koke nalo loa. A ia huli i loko o ka wasp, ia mea pono, mua, e 'Imi komo i loko o haʻuki (Kā truism), a me ka lua, e hahai mau lula:

• kuapo i kekahi a mau loaa maʻamau ai hapa o ka wai kumuʻiʻo inu;
• kahi o kaʻaina ahiahi, eʻai i kekahi wale i malamaʻi, o ka mea e pakuʻi ai;
• lawe kumukanawai muaʻai e ho'ēmi i ikaika loa ka makemake;
• i pakuʻi ai kahi o ka snacking e pepehi pololi.

Keʻano hana, e like me mākou ike, ka mea i like loa me ka mea mauʻai, akā, ma kahi o nā huahana mea hoʻohana "kilokilo" KSF.

hilo kuai

Ke kumu o ka waiwai - i ka mea pono mākou e pane i ka nīnau: "? CRS 55 - oki mare a me ka oiaio" Consumer nāʻana vying hoike cheapness o ka huina hoonui a me kona loaʻa nui i nā mea a pau Hoʻohana o ka heluna kanaka. A no laila, ia mea! 'ōpala KSB 55 Lūkini untimely uku ho'ēmi koina wale 1190 rubles. Akā, e ka nānā i ke kahua, mai ka kekahiʻaoʻao. Ke AEeAaOA KSB 55 huina 100 nā huna o ke "gula" mea, 'ia no ka 10 E hookauwa ana'ku. Ia mea hoʻokahi nō nā pepeiao me ka haawi koina 119 rubles. Pono no e like, a me kekahi manawa,ʻaʻole e lawe i ka hoʻolaha o dietary kumukanawai a Whey Gold hoʻohālikelike, a i e pili ana i ka ia pono e like me ka STB 55, a me ka pomaikai e like me ka me 4.300 rubles no ke kapa, akā, ka mea, ua like ka nui me 2,27 kg! Disposable keia mea hoʻonui mahele lāʻau - 33 nā huna, i mea, kae 69 nāʻaʻoheʻuʻuku nā māhele. Pehea ka nui o ka hoʻokahi? 4300 i puunaueia e ka 69 a me ka holo o kaua 62,3 rubles. Wale. He mea hoʻowahāwahā i ka mea i 33 nā huna konohiki nā 24 nā huna o ke kumuʻiʻo, a pau nui nāʻakika, kokoke e pau interchangeable a me ka wahie microelements. Inā ka "holo" ma ka 'ē aʻe Badam nānā' ana i whey kumuʻiʻo kiaʻana i kāna, no ka hopena e ia ka hola o ka ia. I ka pane ma ka "cheapness" CRS 55 o ka hoʻoponopono-akaka.

mea, ua ulu

A pau o kēia mea pono-hoʻokumu 'mea pohihihi: ina oiaio touted KSF 55 hōʻike manaʻo? Contraindications o ka lāʻau ua maoli nele. Wale kanaka me allergies, hapai na wahine a me na keiki, e hoomanawanui mai ia, akā, na nā mea hoʻomakaʻala hana aku me kaʻaneʻane kekahi dietary kumukanawai. No laila, i ka hou o ka 55 CSB mea hewa ole, a e pono keia mau mea, e like nā huahana i loaʻa ka whey kumuʻiʻo. Inā 'oe e ole overdo ia i ka hoʻohana', hiki me ka nui loa hoʻoikaika i ke ano o na mea he nui nenoai o ke kino, stabilize ka pūnao, hooikaika i ka'ōnaehana paleʻea nenoaiu. Me ka pili ana i ka cheapness o ka mea paahana, alaila, o ka ninau mea loa controversial. About kona waiwai a me ka laulā ma ka mahuahua o ka buke o nāʻiʻo paipai i ka io pane. Akā, ka mea, o ka manao o ka poe akamai o nā haʻuki kino. A me kahi e hina lākou kala - he ponoi mea.