Daunshifterom - Downshifting mea ... - He aha ka mea? Downshifting ma Russian

Haalele aku i ka hana maikai, hoʻololi i ke kulanakauhale keʻena i kekahi Kauhale ma ka mea lahaʻole aupuni a me ka hale i loko o ke keʻena kauhale ... kēlā me kēia o ko mākou kekahi manawa i ka makemake e papa nā mea a pau, a haʻalele. A e lilo oi a oi kēlā me kēia makahiki kanaka me ka like manao. Ma keia manao, ua he mau 'olelo - Downshifting. Ua kapaia daunshifterom A follower o keia au. Owai keia? Daunshifterom - he kanaka i pakele mai ka noho maikai ana, a lilo iho la ia i ka mohai recluse. E ka lawe i ka pilina nana i kekahi hiʻona a me ka Naauao o kēia Aloha Hawaii.

Downshifting - He aha ka mea?

Kēia manawa i ka manao o lakou pale mai i loko a kekahi kanaka renounces noho maikai ana, a ola mālie ia oe iho. I mea makemake ole ai, mai maliuʻia maika ( 'oihana kūpono' ana, mahuahua na nā waiwai, a no laila, ma luna o. D.) A ola mālie me kona ohana (ole oe ia oe iho) aku, mai ke kūlanakauhale.

O ka holo ana, ua manaʻo hiki ole ke kapaia pioneering. Ua originated hoʻi i loko o nā manawa kahiko, ka wā ko laua wahi i downshifter. No ka laʻana, Gautama Buddha haʻalele i kona waiwai, a, e auwana aku ma ka huli ana i ka pane i ka mau loa nīnau. Pēlā i hana ai i ka Emperor Diocletian ma Roma. I loaʻa hou mai i ka mea maʻi, a kaili aku la i ka noho aliʻi, a hele aku la i ka aina waiwai ma luna o ka mokuna. Like ole emi lilelile ano he kumu hoʻohālike nā artist Gauguin. No ka pono o ka pena, a kaili aku la i nâ pali, limahana. A mua daunshifterom ma Rusia ua Leo Tolstoy. Earl haʻalele i kona waiwai no ka pono o ka noho malie ola. Ua huli mai ia downshifter - ia Aloha nō i ka antonym o ka workaholic. He nui kona külana iā ia i loko o ka waeʻano o idlers a me loafers. Kēia mea,ʻaʻole oiaio. I mea ia mea he loaʻeleu kanaka hana ma ka mea ana i like, a komo i ka'āina.

Ma ke West, he downshifting kamailio e pili ana i loko o nā 70s o ka hope kenekulia. I ko kakou aupuni,ʻo iaʻikeʻia ma ka hoʻomaka o ka 21st kenekulia. A i ka wa a ka Internet i hana i ke kaiāulu a me Nā hualoaʻa memo daunshifterov mua. No keia kŰia e ho onui ana momentum: e like me ka manaʻoʻike noiʻi, ma kahi o 5% o ka poʻe e kali ana no ka hana, ua oi kaʻaui e Lolina me ua hoʻemi hana a me ka hakumakuma 'oihana.

Ke kumu nui

Ano, ia oe i ka mea nana ka downshifter. E ka loaʻa mai i nā kumu no i kanaka hoʻomaka e hele i kēia ala o ke ola. Psychologists Ua hōʻike 'ekolu loa, he pono ole.

1. Deteriorating ola.
   
   I loa maʻi (oi loa aku hoi ina he mea kekahi manawa kūpono o ka make) kekahi kanaka o ka reassessment o nā loina. He Cuticura ua ola mea wale kekahi, a me ia mea e pono ke ola i ke ala 'oe makemake, no ka mea, i kela la i hiki ia i ka hope.
   
   
2. Exhaustion.
   
   Ke kokololio ala i ka 'oihana hulili ke alakai i ka loa hāʻule pohō wale. One ai ko lākou hoʻomaopopo i loaʻa aku hana mea e leʻaleʻa, a me ke ana stress. 'O kēia ke kumu nui ke kumu o ka Hale Hoʻokō no i daunshifterom.
   
   
3. Ka manaopaa no ka lokahi.
   
   Pakele ai o ka noho maikai ana hiki ke kapaia, he mea kēia e hoʻi i kekahi o iho "I", a pana aku me kaʻohana hou manawa. Man hoole kūlana hana, no ka mea, ua maopopo ia e ia a hiki i ka hopena, ua make keia alanui alakai.

Pehea e lilo daunshifterom

Oe e ole e pono ai i ka mana a nui ke kākoʻo 'ana. Lawa e pakele i kou hana, a hoʻomaka ae nanea ana i ke ola, e hana ana i ka mea 'oe makemake. Akā,ʻaʻole nā mea a pau no ka poe noonoo ole. Hoikehonua, downshifter - he kahiko e noho ana o ke kulanakauhale, i ka oi aku (i kekahi manawa oi ma mua o kekahi) ka hoʻonaʻauao, kahiko mai ka 21 a hiki i 45 makahiki. He ua mua kauoha aku e hana i ka 'oihana a loaʻa he kiʻi poʻo, pono, a me ka ke keiki o ka waiwai makua. Kala mea i nui loa i ona lā, akā, i kēia mea wale nō no ka mea, i kekahi, a me ka ia, aole ia i haha aku ka mea nele.

35-45 makahiki - keia mea i ka makahiki o na mea he nui Lūkini daunshifterov. Ma ka hapanui o hoopii, i kēia mau mea kanaka, ka poe i hiki ke hoonohonoho i ka hana i loko o ka 90 o ka ole me he hoʻoilina i loko o ka palapala o ke kala ka waiwai i ke kuai hiki ole e paha.

Ka hopena ua maopopo: Downshifting - ia mea he makemake ole no ka poe ilihune. O ka holo ana, e hiki ke hele aku, mai ka pomaikai o ka noho maikai ana, akā, laila, makemake i ka ai i kela lā. No laila, i loko o ka wa e kaawale aku o ka paa kapa no e loaʻa i ka hana. Ka haʻalele 'ana i kekahi daunshiftery maluhia iho la no ka mea hana. Naʻe, ka mea ai i makau o losing ia, a ua haʻalele me ke kala ole a me ka mea kaua ia, e pana aku au i ma luna o ka 'oihana hiki hou manawa a me ke kākoʻo' ana ma mua o ka manawa a pau ma mua. Kēia hōʻike nei i nā kānaka e hānai. No ia mea, nui ka poe i hoi mai i kā lākou mau'āina a me ke kulanakauhale.

prevalence

Ma mua i loko o ke aupuni ma luna o ke kūlana nohona e (awelika paha ma luna), ka nui kanaka e rethinking lākou e pili ana i ke kiʻekiʻe o ka makahiki, loaʻa kālā a me ka 'oihana. Nolaila, o ka loa hanohano downshifting kuai iho la ia i loko o Australia a me kaʻAmelika Hui Pūʻia. E like me nā haʻawina, 26% o ka Australians a me ka 30% o Americans i na anuu, mua ma keia ala e hiki aku ia ia. Ma Europa, i kēia mau oeeo? Hapalua. Downshifting ma Russian i wale 4-5% o nā kākoʻo. Kēia haʻahaʻa pakeneka mea ku pono i ka mea i ka hae o ke ola ana o Lūkini, a no laila,ʻaʻole mea i lanakila maluna o.

Weliweli ke kaiāulu

O ka papa, a hiki i ka lehulehu ka mea, e ole ho oweliweli i kekahi pilikia. Akā, paha ka mea, ke ole i ka pono no ka poʻe o ka a ka mea e hele ana i haʻalele. Eia, he mau wahi. Mua, ka huakai ana i ka maikai, a malia o kekahi o ka maikaʻi? Aaiuo eaa. Oʻoi aku, ina he luna manakia. Ka lua, aia no he pilikia i ke ku okoa ana ipo iho mailoko o kā lākou mau manaʻo 2-3? Aaiuo, a e hahai ka mea, i kona laʻana.

Famous Lūkini daunshiftery

• Amalia Mordvinova. Aʻu i haʻalele i ka hale kiʻiʻoniʻoni, a haʻalele me ekolu keiki ma Goa, ma ke nânâ i ka mehana aniau a me ke ola. Maopopo hoolilo oia i ka upbringing o keiki.
  
  
• German Sterligov. He ua kekahi o ka mua Lūkini tycoons. I ka 2004, oia kuai lilo aku i kana hana, i ka hale ma luna o ka ruble, a haʻalele me kona ohana i loko o ke kauhale. E hoʻonaʻauao kā lākou mau keiki ma ka hale, a komo ma ka mahiai. Pinepine e hele mai ana i Moscow, a mau e kūkulu i kekahi kālā pyramid.
  
  
• Pyotr Mamonov. I ka 1995, i ke mele kaulana a me ka Mea Keaka haʻalele Moscow i loko o ke kauhale Efanova. Aka hoi, oia mau no ka hāʻawi 'aha mele a me ka filming.

ka hopena

examples hooiaio i downshifter kūkā mai ma luna - ia mea e mau loa noa kanaka. ʻO ka mea waiwai, a kaulana kanaka mea i makaukau e hoʻopau mai i ke ola o nā mea a pau mea waiwai. Pehea hiki ke olelo aku nei au no ano o kanaka, ka poe i aie a me ka poe i lawe i ka keʻena i loko o ka moraki? Ma ia ke kulana, ina ka mea nui e makemake e, ka mea hiki ole haule na mea a pau, a haʻalele.

Ma ke ala, i ke ao nei ka loa okoa kino i ka e daunshifterom: kekahi mea lili no ka mea i ka mea, manao e hoÿonui ai i ko ola 180, a me kekahi, e hoomanao ia inā 'aʻole' aie i ka hikiʻole, e pale aku i ka pāpana o kēia ola. I loko nō o kēia, ka mea e e hoomaopopo - he mea hiki ole ia ke hoʻoponopono i ko lakou mau pilikia eʻauheʻeʻana lā mai ka noho. Malia paha no kekahi kanaka Downshifting - ka mea, 'o ke ala wale i ka imi i ka pomaikai. Akā, i kekahi manawa, ka poe i haawi mai i ka 'oihana, ka hana, a me ka pomaikai nalowale kumu i loko o ke ola. Na mea a pau i hoʻohana 'ia e nui, i nā haumāna. Ma ka haʻalele 'wale i ka makemake. Malia paha ka mea maikai, akā, ke ola me ka manao hiki apuepue ke kapa ke ola.