E like me ka hua manu nā polokina hiki ke hoʻohana 'ia no ka hoomakaukau ana i kela mau kiaha

Hua paha - he maikaʻi kēia huahana. Nā polokina hua manu emi calories ma mua o yolks a loaʻa kumuʻiʻo. Ma keia manao, kanaka ka poe i hoopili i ke ola i ke Aloha Hawaii, makemake e hoʻohana wale ia. Ma kēia 'atikala, e nana aku kakou, i mea e kuke mai ka hua' oiaʻiʻo ma loko. Recipes e e okoa. Oe e ike i ke kahu o keia huahana mea puni, a me ia nō ia ma lalo o ka mana o ke ahiahi, he novice.

Food Kepakailiula nā polokina. Meringue me ka hua

Key nā mea hoʻohui:

• me ka pauka, kōpaʻa;
• hua nā polokina;
• ka wai lemi;
• pia;
• hua.

Hoʻokaʻawale ai i nā nā polokina, mai na yolks. Lanakila ia i loko o ka mīkini kāwili pola. E ninini i ka lepo. Whisk no kekahi mau minuke he umi. I ka hopena, hoʻokomo pia a me ka wai. Ua pono a pau o ka pioloke. Lawe i kekahi hua, a kūpenu iho ia i loko o ka läÿau,. E kau i ka meringues i kālua pepa. E kau i ka hahana loa umu. Kālua i 150 degere no he iwakalua minuke, a laila, ma ka 110 degere - a me kanaha minuke. E like me ka manawa e holo ana mai, huli aku. Iki wehe i ka puka i kona wahi, i hooluolu iaia i ka meringues.

Palani meringue

Key nā mea hoʻohui:

• hua nā polokina;
• me ka pauka, kōpaʻa.

Ma ke aniani bola whisk nā polokina i ka hua. Pono pipi i loko me ka pauka, kōpaʻa, e hoʻomau i ka hana mīkini kāwili e pili ana i umikumamalima minuke. I pono hili 'oiaʻiʻo ma loko, hui aku i ka ae like o ka paakai. Kau aku ma luna o baking parchment. I ka wā o ka nuipa thickens, kuikui no i hooki. Hoolilo i ka Hauʻoli La pū, a laila kaomi i ka läÿau, ma luna o kekahi kālua uuku meringues. E hoʻonohoʻoukou i loko o ka umu. E hoʻouka i ka lāʻau gula, i loko o ka puka, i ka mea, ua ajar. Malooʻekolu hola paha i na manawa a pau, aole e ole e oluolu e wehe i ka meringue me ka parchment. Ae e hooluolu loa.

walnut nā kuki

Key nā mea hoʻohui:

• walnut (200 nā huna);
• ekolu nā polokina;
• cocoa (kekahi teaspoon);
• kokoleka (100 nā huna);
• kōpaʻa (150 nā huna);
• pia (kekahi tablespoon);
• vanilla.

Wili kukui. Whisk nā polokina me ka mahi kō a ka hua manoanoa. Ma hope o vsypte cocoa, vanilla a me ka pia. Whisk mālie a me ka hui ke kukui i ka läÿau, ua i noho ai. Ka neʻe 'ana e e keu. Pana pua aku makou ma baking kuina baking pepa. Preheat i ka umu. Ma ka pepa, e moe ana mai i ka tablespoon o ke kumuʻiʻo. Kālua no ka umi minuke, kiola aku la i ka thermostat i 190 degere, a laila, emi i ka 150 degere, a hoopaa i kekahi he umi minuke. nā kuki hoomaalili mai ma hope, e lilo ia i crispy. Inā e koho e decorate me ka kokoleka. Hoʻoheheʻe ia i loko o ka wai auau. Hoolilo i ka culinary pū, a laila kaomi ma luna o ka ho'ēmi nā kuki. All hana!

kokoleka kaka

Key nā mea hoʻohui:

• kōpaʻa (100 nā huna);
• ʻewalu nā polokina;
• palaoa palaoa (70 nā huna);
• holika (600 nā huna);
• kokoleka (150 nā huna);
• ka aila.

Nā polokina whisk. Ua hoʻolauna kōpaʻa, ka palaoa a me ka kokoleka (mālama 'mahele heheʻe i ka i loko o ka wai auau). E ka pōkole ano no ka baking, palaki me ka bata, a pīpī me ka palaoa. E kau i ka puu o ke kino, a waiho i loko o ka umu. A laila, oki ka Hauʻoli La i eha popo. Kēlā me kēia ahu iho uhi holika.

Ia i ka berena shrimp kumuʻiʻo

Key nā mea hoʻohui:

• māhikihiki (16 apana);
• hua nā polokina;
• Aina I aa ona;
• wali;
• kekahi pahūpahū;
• keʻokeʻo ka waina;
• kālika;
• ka paʻakai;
• ka aila;
• kamako kāpili ma luna;
• waiwai holika
• ka wai lemi.

Mālama '-hoʻomākaukau meaʻai kākele. Ma ka bola, hui i ka holika, kamako kāpili ma luna, a me ka wai lemi kekahi pahūpahū. A laila, hoʻomaʻemaʻe i ka shrimp. Ninini iho i loko o ka pola o ka waina, papa manamana Aina I, ka paakai, weluwelu kālika. Omit ka shrimp i loko o ka marinade. E haʻalele no ka hora. Oiai vzobem nā polokina. E like me ka manawa e holo ana mai, i ka shrimp mai ka marinade lawe mai, a lawe mai ia ia i ke kumuʻiʻo nuipa a laila, i loko o ka palaoa. Fry ma frying pā, a hiki i ka shrimp i gula eleele. Hoolilo i kekahi pepa pepa e noae i ka oi momona. Hookauwa pololei a hiki i ka papaʻaina, hoohainu i ka wai mua hoomakaukau meaʻai kākele.

Keu a kaʻono!