I paraiia iʻa - i ka malu o ke ono imu

A nuiʻano o nā kīʻaha hiki e moʻa mai o ka iʻa. Kēia huahana mea ole waleʻai akā, i maikaʻi kēia. Fish hele pono me ka mea'ē aʻe nā mea hoʻohui, ma laila ka hana hana hoihoi 'mau kiaha. Ka loa e like me ka hana o ka la hoomalolo - he Grill iʻa. Ua hiki e moʻa ma ka Grill, a kuha, a me ka hohonu-palai, a ma ka umu.

Mua pehea e fry iʻa i loko o ka pā, ka mea pono e hoʻomākaukau maikaʻi: maemae mai ka unahi, i loko o gutted, a holoi pono me ka wai huihui. Ke poo ua ana e oki. Inā ka iʻa i uuku, e hiki fry i pau. Akā, no ka nui iʻa okioki i mau apana. Manoanoa fleshy iʻa ua oki ae la ka spine a me ka iwi wehe. A laila, eʻokiʻia kēlā me kēia hapalua ma ka'āpana, hui aku ka paakai, i ka berena me ka berena hunahuna ai a me ka palaoa. 'O kēia ka easiest ala e breading, akā, nui ka kūlana ma ka hoʻomākaukau ia Radio. Manawa i ka berena i koalaia uhi i ka pńpa gula, a me ka iʻa mea onaona a me kaʻoluʻoluʻaiʻana. Five minuke e alohaʻia i nā moni i loko o ka palaoa, a laila ka mea, e e hoʻokomo i loko o ka pā ma hope o ka maikaʻi mahana i momona. Fry Pono ma kahi o umikumamalima minute, mau haliu ae la i ka iʻa, mai kēlā me kēiaʻaoʻao, oiai e hoemi i ka wela i ka meakino.

Desirably, palai ia ai mahope koke iho o kona wehe 'ia mai o ka pā. Inā kona wahi i noho ai ka lā oi aku kekahi, i ka'aiaola cia o ka mea, ua nalowale. Fish hele pono me ka i pulehuia uala a me kekahi crumbly porridge. Kekahi e like me ka beauty o ka iʻa - Grill ia mea i loko o ka umu. Hoomakaukau ia ua kau ma luna o ka pā, a ua lubricated me ka momona o ka iʻa. Ma hiki e kāpīpī luna o ka iʻa me ka waiū, papa manamana, kua ia onion, ninini i ka hehee margarine. Ma hope iho o ia, i loko o ke kāluaʻia umu, preheated i ka wela o ka holaʻelua haneri a me kanahiku degere, a laila, ma hope o ka manawa, pono e hoemiia ka wela. Hope he umi a he umikumamalima minuke, ka iʻa hiki ke momona o ka iʻa hua a me ka vinega holika. Kekahi manawa, e pono e hoomau i ka iʻa precipitated i frying momona a me ka wai.

Good palai iʻa a me ka 'ē aʻe i ka berena. Oe e Pono: hake iʻa ekolu eha paha mau mea; mau tablespoons o nā meaʻala cumin pauka; 'āpana poʻohiwiʻelua o ka lemona; kaʻepa palaoa, e pili ana i ke aniani; pua nānālā aila; kekahi pahūpahū a me ka paʻakai e hoao. Ka iʻa pono mua e thawed, a ua holoiʻia o ka unahi o ka kūikawā hoʻoluku. Ma hope o ia 'oe pono e wehe i ke poo, oki ae la i ka haloʻole a me ka huelo. Alaila oki ae i ka opu o ka iʻa, gut, a holoiʻia ia pono ma lalo o ka wai kahe. Ma na aoao elua o ka iʻa e pono e hana i ka meaʻuʻuku lauaʻoki. Ano oe ke lawe i ka lemona, kaomi i ka wai mai o ia no ka iʻa a me ka lemona kaha onionio pono hamo i ka wai i loko o ke kupapau. Next, hoʻohui i ka cumin a me kekahi pahūpahū, a e ka iʻa marinate no e pili ana i ka hora. Ma hope iho o kēia manawa i ka iʻa me ka paʻakai no laila, i ka paakaiʻona a me incisions i loko o ke kupapau. Ma hope o ia, e pono i ka maikai owili hake i ka palaoa. Pa e e pono ula-wela. Fry ia e ia ma luna o nā Bochkov minuke elima i ehiku kēlā me kēia. Palai iʻa pollack mai i ka lanakila nui ma nāʻano no ka mea, o kona hoahanau cheapness a me ka nanea ana o ka la hoomalolo. I hoʻomaka me oki i ka haloʻole. A laila, e pono e kepa ai i ka unahi, e lawe aku oe i ka entrails, a holoiʻia ia pono i loko o ka iʻa. A laila, ka mea, ua oki i'āpana o ka laula o ka holaʻelua a me ka hapalua kenimika. Next kāpīpī pollock nā huaʻala, i manao ia no ka iʻa, ka paakai a me kekahi pahūpahū, a he mea i manaʻo jogged no ka hapalua o ka hora ma ka Pahu Hau. A laila, e hoomakaukau i ka pā, wela kaʻaila ma loko, a kau iʻaneʻi'āpana pollack preliminarily owili i loko o kaʻepa palaoa. Fry a gula eleele. Makaukau-palai iʻa, e nana i ka pono ma luna o ka papaʻaina, a me ka māheleʻana i ka lemona.