"Eco Club" i loko o Kurkino: 'enehana hou loa ma ka hana o ke ola

Hoʻohuiʻia enehana holomua a me ka? Aneeo mea hiki, hoao ia lehulehu "Eco Club" ma Kurkino. Ua hoʻohanaʻano nui maoli mea. I ka maoli laau pā, no nā mea hoʻonani a me ka mea lāʻau lapaʻau maka mea i mālama ai e like me kaʻikeʻia ma ka hoolaʻi lapaau, lau nahele a me nā hua. Ma nā haʻuki luna 'haalele nā palapala, hopena maikaʻi' ole ma ke kaiapuni.

"Eco Club" ma Kurkino iho e kaumaha ana i ka laulā huahelu o nā lawelawe i: he ākeaʻano o ka hoʻokō 'machines, pae paahana, hoʻomaha a me ka pampering.

Ka hope me ka lako a pan no na wahine a me na kanaka

Ua noa i ike ia me ka makahiki poʻe nele Muscle nuipa a. Nolaila, e noho hou i loko o ka palapala o nā kānaka, a me na wahine e pono ai ka ikaika aʻo. "Eco Club" ma Kurkino Ua makaukau e kōkua ma keia ma ka hoʻolako ke kālā no lako a pan Star Trac. Ka inoa hope o ka mea kaulana Amelika ho film, ka mea,ʻo ia ke hoʻowahāwahā i ka hana me ka 'epekema fiction, a me ka hoakaka i ka manawa, e nana mai oe i keia la maikai. Mau simulators i mahalo i nā kānaka o nā mea a pau loa, no ka mea, o ka moe ana o na 'elele o ka ikaika keka - ua puakai beefy huahelu e e ola, e haʻaheo no oe ia oe iho, a,ʻo kaikamahine. Oiai o ka hapanui o nā wāhine e-Liloa e pili ana i ka ipu o keia ano, holoholo ana EII ni kaikamahine nana weliweli, he nui wale o ia i hoʻomaopopo i ka i ka ikaika a me ka maikai nāʻiʻo - mea ole kaila wale, ka mea e leie aku ka lede e paʻa malama i kou wā'ōpiopio, a ma kekahi manawa e repel i ka poe .

Mākou E hoi nana i ka cardio Technogym, regular papa i mea maikai Kāohiʻana o ka mea'ōnaehana mānowai koko maʻi. Ka mea, e like mahalo i loko o nā wāhine a me nā kānaka. He loa ole kūlana nohona kūlana haʻahaʻa, loaa kiʻekiʻe a me ka makahiki o ka Client.

Eia hou, nā malihini i nā lawelawe i hoʻolako Gymstick hola lako a pan a me ka gymnastic TRX loop.

Group papa - i leʻaleʻa, a me

A ou wahi lihi iki o accolades keia Hawaii i hoʻolimalima i ke aloha i ka pae haʻawina. Ka mea hiki ke maheleia i loko o 3 hoailona ia mea: gymnastics, ka hula a me kaʻoihana kaua. Ma gymnastics nā Yoga, mai la o Pilato, mālama nui aʻo, hui kino a me ka cardio a me ooieoeiiaeuiiai aʻo.

Ke kanaka i loko o ka papa o ko lākou mau hana ua literally kau aku i kou ola ma luna o ke kuahu o ka 'oihana pomaikai. Eia naʻe, ua manao like kakahiaka nui me 40 makahiki o ka inoʻano, unhealthy Aloha Hawaii a me ka excessive hoʻokō. Loa pinepine keia hoike mai ai ia mea'ōnaehana mānowai koko maʻi. E kōkua i kou naau i ka pono Makuakane me ka stress, a pela nae i ke ola, ka mea i pono, e kipa a kūikawā papa e like me cardio a me ka iaea ooieoeiiaeuiiai aʻo. Ka mea, e lawe mai ma lalo o ka ikaika nā limahana o ka 'oihana i hooponopono iho i ole wale i ke kaʻina hana, akā, e hōʻoiaʻiʻo pūʻaʻahu haawe ana hoi o ka makana.

E'ōlewa, ola a me ka paulele hoi kōkua kiko'ī a kino a me ka mālama nui aʻo. Ka mea ana 'ē aʻe iaea ooieoeiiaeuiiai a me ka ikaika kino.

Hula a kaua - i ke kumu o ke ola

E kekahi mahalo i ke aloha no wāhine i loko o ka "Eco-laau" ma Kurkino a me Yoga, mai la o Pilato a me ka hula. Ka mea, e ole a no ka maluhiluhi. I ka Ia manawa wehewehe aku ma ka ikaika ola-ka hoʻomaikaʻi hookoia, e like me ka mea e hoikeike ma ka hōʻike manaʻo lehulehu "Eco Club" ma Kurkino.

Yoga a me ka la o Pilato ae e lilo ke kaupaonaʻana, akā, ka mea no hoi, hooikaika mai la na nāʻiʻo a me ka hoomahuahua i olelo kohoʻia. ʻOiai ka mea, i ole i mahalo i ka ikaika ke keka, na kanaka, ka mea e hoi e loa maikaʻi kēia.

Ai e lokomaikai aku, a me ka leo kono i ke kilakila moe ana o kela kaikamahine. Kēia, e kōkua i ka nani ke keka hula "hele-hele" a me ka "Dayrti". Malihini o ka oluolu, e halii mai Hawaii photo "Eco Club" ma Kurkino a me ka hopena loaa. Akā, e hui, e i ma Roma uhane. Nā wāhine a me nā kānaka e kōkua i ka lawe hou ea a me na maʻi na wahi like "Zumba" a me ka "panina Ballet".

Mākou e hoʻi e hōʻike 'ia ka pae paahana a me ka houʻoihana kaua aikido' o ia hoʻi "e hui pu Kupouli '". Lakou i wale aku i nā sexes kumu o ka hoʻoponopono-pale akamai pū nō hoʻi, akā, e hoi ae e hoʻoikaika i kohoʻia, ka mämä holo o ka muli, e obscheozdoravlivayuschy kanawai.

Koena e i hiki ke

Ma hope no ka maluhiluhi o nā kaʻina hana a pau loa ia - hoʻonānea i loko o ka bata a me aai, e huikala i kou kino a me ka uhane. Ka "Eco-laau" ma Kurkino i loko o ka Home Land "Parus" i luhi o ka malihini e kali ana no ka manawa e pono ai. Hammam hoomahaia i Muscle hoʻopilikia, aai e lawe aku oe i ka lepo mai o kaʻili, pono,ʻoluʻolu me bata.

Lomilomi a me ka nani kūlana kanaka e kaumaha aku ma ke kula, ma hope o auau ana wahi aku me ka hoʻokō i kekahi hawaii.