'ēheu Tureke: beauty no ka ono awakea. Ai Tureke'ēheu - beauty

Me ka papaʻano o kaʻai i kekahi manawa alohilohi. Akā, inā 'oe i kekahi poʻe kākoʻo iā ia no ka palaoa mea ole wale ono, akā, i kekahi mea' ino i ka opu a me na kii, oe e loaʻaʻiʻo puaʻa, a manaʻo e pili ana i ka dietary koho. Moa ua ua hānai mai me ka mea a pau; heʻokoʻa kona loa pono keia mau mea ai mea tasteless a me ka maloo. Pela ia mea maikaʻi, e ka makemake o ka eheu Tureke. Ka beauty o kona la hoomalolo, oe ke koho mai i ka waiwai assortment. I waena o ka mea, eia na mea koho loaʻa no ka hooko ana i ke ahiahi, i ka novice imu, a he luna '. Na ka papa kuhikuhiE mea - mau huli mai ono.

Kamako ai'ēheu Tureke: beauty

E hoʻomaka, ia mea kumukuai manao e pili ana i ka pa mua. ʻO ina oe e ole nui leʻaleʻa o ka ai, keia pa, oia no oe e like me ia. Kona papa kuhikuhiE ke keʻena - Tureke'ēheu. Ke beauty mea ole no hoi hlopotliv, a me ka hopena mea maikai loa.

Ka ekolu-hano pā moa kai o mau puapua, a me ka mea hou raspolovinennoy bulbils, nui na apana o carrots a me ka meaʻala pea kekahi pahūpahū. Mai kekahi onions, finely kua ia, hana zazharki. Ike mai la oia e kuai i kekahi gula hue i ka onions hoonui lahilahi holehole mai ai i ka mea ala kekahi pahūpahū halves, a me elima minuke ma hope - he mau o tablespoons o kamako kāpili ma luna, a me ka hapakolu o ke aniani o ka wai. Hoopio ai hoi i mau a hiki i nā kapuahi e nuipa a. Ua lawe ma kahi o elima minuke.

Ke kai ua wae ', onions kiola carrots kua ia ka mauʻu maloʻo, a me nā'ēheu wehe ai. Na mea a pau hoi i ke kumu, inā zazharki a me nā polū o ka uala. A hiki i ka ai, auwe mai i ka mai hehe, hui kekahi paakai ia. Uala aneane hele mai i ka palupalu, ua wehe 'o ka pā mai o ka pā, ka ai i kau kua ia dill mea nana i ulana, a me ka paʻa o ka kālika cloves. Ke kolu o ka hora o ka infusion - a oe hiki i awakea.

Pechom ono: ka maikai pickles

Hoolapalapaia, a i pulehuia Tureke mai he nani loa ala. Akā, me ka mōhaiʻai loa ono ua manaoia e e pulehu. Eia hou, ka mea, o ka wikiwiki a me ka pōpilikia beauty. Eheu o Tureke i loko o ka umu , e hiki kalua ai, a me kekahi pū. E hana ia appetizing, ka mea wale pono e mālama '-marinate. Most ono, na mele i ua 'ike:

1. Pickled nā komako (3 apana) jostle, hui me kuʻi kālika, basil haihai dill, E'ō'ū paprika a me ka papa manamana Aina. i momona o ka iʻa eheu, a haʻalele i ka hora.
2. Palupalu ai mea eleele a i loaa ina ka'ēheu lubricated me ka läÿau, o ka wai a me ka meli, soy meaʻai kākele, kō, a me ka paʻa o ka ae like nō kālika cloves. ʻoihana kaua i loko o Tureke ia mea i emi ma mua o kekahi, a me ka hapalua hola.
3. Mau kiʻi i kaʻiʻo hemolele, marinated ma mayonnaise. Eia naʻe, no ka huina hoonui i loko o kona maemae palapala 'aʻole e haawi aku i ka makemake hopena, pela no ka mea pono e hui me ka mākeke, kālika a me ka iho o ka greenery o kou koho. Ke marinade eheu e'ū auaneʻi ma ka liʻiliʻi loa, elua no hora.

pololei imu

I ka mea kokoke i okoa mai ka mau baking a pauʻiʻo puaʻa manao'ēheu Tureke beauty. I ka mōhaiʻai, e hina ia ma luna o ka pā me ka wehe i ka marinade, a ua hoouna aku la i loko o ka umu ahi. Manawa lilo Tureke i loko o laila, e hilinaʻi nui ma luna o ka nui o nā'ēheu. Hiki nō ke hoʻohana i ka pepa kini, a, e mai i hoopoina ia e deploy elima minuke ma mua o ka pōʻalo o ka'ēheu, e hana i kekahi kiʻi pńpa.

Tureke me nā lau i loko o ka lole

O na eheu ke concoct a ia mea he piha awakea, me he Holiday. Helehelena pa, oia no, e e pono no ke Kiure papaʻaina. Mua oe Pono e marinate i ka Tureke'ēheu (marinade beauty hiki ke lawe i kekahi, punahele). Like loa me ka mea ua malamaia, ia mea e pono ke hana i ka'ē aʻe nā mea hoʻohui awakea. No ka laʻana, kalua kaʻaoʻao pa.

Na easiest koho - i ka uala, akā, wale ia, e e manakā. I ka hooilo, ka wā liʻiliʻi 'ano i loko o ka lau ua i malama, hiki ke inā na tubers me ka paa i hua-ʻala ohia, coarsely kua ia carrots a pau cloves o kālika. Ma ka hou maikaʻi manawa no ka uala i hoʻohuiʻia eggplant paha zucchini, cauliflower, hihiu Fish - nā mea a pau i loaʻa iā ia ka manaʻo a me ka kala. Ka lole ua mua waihoia ka lau, ma - marinated mau'ēheu ma luna o ia mau mea - houʻai. Ka'ā'ī ua nākiʻiʻia, ka AEeAaOA ua waiho ia ma ka i wela loa umu, a waiho ia no ka hora.