Epiphany 'auʻau':ʻano hana, lealea a me ka pilikia?

Epiphany auau - i ka mooolelo loa kahiko o ka Lūkini kanaka, naʻe, e like me kekahi, a me ka ole Orthodox, kue i mau manaoio. Keia hana ana originated i loko o 988 a me ka bapetizo ana o Rus. A laila, i ka hou iho i loko o ka wai hemolele o ka muliwai, a loaa i ke ano o ka hoomaemae ana o ka hala. 'Oiai, ma ka ike maopopo, e like me nā kāhuna a pau, Epiphany auau ke kanaka mai ka hewa i i akaka, a me kaʻiʻo i ke Karistiano i waha mea ole. Plunge i loko o ka lua a me ka hou iho i - he ponoi mea. Kristiano kahea e hele i ka hana, e kuni i ke kukui i loko o ka luakini, aʻohi i ka wai hemolele.

E like me ke kauka ma keia manao kekahi loli aʻe ma luna o ka maikaʻi i ka ikaika io. A hua liilii o kaʻoiaʻiʻo i loko o keia moolelo e hiki mai ana. E auau i ka wai icy i ka anu lā pono hoomakaukau mua: e pule aku nei,ʻaʻole pono i kela la, akā, miko mea makemake e maikaʻi kēia. Hoopaakiki iho la "walruses" waiho aku i ka hoʻomaka o 'Amelika i ka hamama ka wai mai October, i ka wa a ka wai mahana o ka hola 15 ° C. e māhuahua ai ka noho manawa i loko o ka wai e kekahi i nā: mai i kekahi mau kekona i ka hōʻoia 'ana i ka plunge, a me ka pau ana Kapikoowākea 50-100 mika. Inā 'oe hiki ole plunge i loko o ka wai e hamama ana, doused i ka hale me ka wai huihui, ke kiʻekiʻe o hakumakuma kona wela. Ua mea i pono ma ka hooilo hau huahuakai oneself ia ma luna o ke alanui.

• E hoʻomanaʻoʻoukou i mua kēia mau hana a pau au e maopopo leʻa pono e kukakuka me kou kauka a me ia mea i makemake loa ia kekahi, i ka moʻo o examinations, me he mea contra-kaupaona: ka naʻau a me ka vascular maʻi, mimikō, Ka maʻi 'aʻai,'ōnaehana paleʻea kāna hana, maʻi hoʻoʻino keʻano o ka hanaʻana i loko o ke kino, gynecological a me ka psychiatric maʻi a he nui 'ē aʻe. Luʻu kai 'ana i loko o ka wai huʻihuʻi i kanaka me ka mea ma luna o ka maʻi i complications nui, i ka infarction, hahauʻana a me ka hoi koke cessation o ka hanu, e alakai ana i ka make.
• kekahi contraindicated Epiphany auau i loko o ke alo o ke ahiahi, i ka iki hoailona o ke anu i ka manawa. Ole oe aa aku e ia i loko o ka haukapila me ka loa pneumonia. Ae, aha kanaka auau ana i loko o ka puka i loko o ka Epiphany hang, mai kiʻi maʻi - i nā kaʻao!
• Holo ana ma ka icy ka wai a me ka waiʻona - i incompatible. ʻAʻole hoʻi ma mua,ʻaʻole hoʻi ma hope, aole hoi i ka mea. Keia mea no ka mea, o ka wai huihui - a no laila, nui stress no ke kino, a me ka waiʻona, e hoʻonui aku i ka ukana ma luna o nā ipu a me ka naau ke koko. Inā e hana ai oe Pono e inu no ka makau ole, ka mea, mea maikaʻi, e haawi aku i ka 'auʻau' ana.
• 'Aʻole ia he maikai, e kiai ana i ka "hoʻomanaʻo" o hoa, ka mua manawa e luu i loko o ka puka me ka holo hoʻomaka, a me ke poo, a laila, noho mai, e hoʻohewa aku, e hele a puni i loko o kekahi' auʻau 'kona kino, a me ka kāmaʻaʻole i loko o ka hau, a me ka bapetizo ana hou i ka ia hope no oe pneumonia. Ua hana hou ano e plunge i kona ai no kekahi mau kekona ma hope o ka hana ana i kaʻeleu mehana-i a me ka noho mai, mua o nā mea a pau, holoi maloʻo i ke kino, anaanai iho ia i ka redness, kau ma luna o ka mehana bathrobe a mau aahu i kamaa. A laila, inu wela kī, lāʻau lapaʻau maikaʻi a me ka ho'āʻo i ia mau ma luna o ka neʻe aku - mai i ku ma kekahi wahi.
• Na keiki o 'Amelika i loko o ka hau-hole ma Epiphany - ka mea, e hana ana i ke kumuhana no kekahi, mea nui kamaʻilio. Eia na manao nui radically okoa. No laila, ua kaheaia pediatricians ike a pau kūhelu Western lapaau, i heluhelu like penei: olalo "morzhevat" paipai a 15-16 makahiki, i ka wa a ke kino ua lilo ia i mea ikaika. Ua haawiia i na keiki i ole ke kino e hoʻonele, a me ka meaʻuʻuku a me nā mea a pau i ka imperfect'ōnaehana o thermoregulation, plunge i loko o Ice wai ka mea pono ua contraindicated.
• Naʻe, i ka ike ana o na ohana a me ka hoʻonohonohoʻia hōʻike i ke kupono hoʻokokoke e iho i poe paakiki e leie aku e plunge i loko o ka lua, a me nā keiki kokoke mai ka hanau ana, i ka'ōnaehana paleʻea nenoaia, oiai e hooikaika ana a me ka hikiʻole i ka hooulu ana o ka maʻi likeʻole, e like me vegetative-vascular kāna hana. O ka hana ana, malama i ka manao e pono ai na keiki e hoomakaukau ai e oi nui no ka auau, ma mua o nā mākua, akā, na koi koe i ka ia.

A Epiphany auau - nae loa controversial pukana mai o ka wahi o ka Hawaii o ka oihana lapaau, e like me, mai ka wahi o ka Hawaii o ka hoomana, nae, o he kahiko waha i loko o Rusia, a ua kākoʻo 'ia e nā kenekulia.

Na pomaikai o ka 'auʻau' ana i loko o ka wai icy hoopaapaa i mālama 'ia no ka lōʻihi manawa, akā, aka hoi, ke hoole mai i kēia ahuwale mea,ʻaʻohe i kekahi ke. No laila, e noho ola a me ka 'auʻau' ana i kou ola!