Flavonoid - He aha ka mea? He aha kekahi mau flavonoids a me ka mea i ko lakou hopena ma luna o ke kanaka kino?

I ka hiki ana o kekahi mau hua a me ka lau, e hoʻoikaika i ka functioning o kela hui, nenoai i loa, ua ike ia kanaka. E like me ka hopena o ka noiʻi mea la ia mea i mau mea pono keia mau waiwai i ka kūikawā 'Oponopono i ua loaʻa i loko o nā mea kanu a me Radio he pilikia kūlana i loko o ko lākou olaʻana. A ia kapa keia waiwai "flavonoid". He aha ka mea, a pehea ia e loli ai i ke kino o ke kanaka, hiki ke loaʻa i loko o kēia 'atikala.

A wahi moʻolelo

Kauka i loko o ka wa kahiko hoʻohana i ka pono keia mau mea waiwai o kekahi hua, a me ka lauʻai no ka iapaau ana o ka maʻi likeʻole. Naʻe, ka mea, i ole i manao e pili ana i ka ninau, i mea na waiwai i nā wahi o kēia mau mea kanu e mau huahana ke hoola i kekahi mau maʻi. No ka mea manawa mua i ka ninau o ka flavonoid - i ua, haawiia mai ka pane Nobel lua no Medicine a me Physiology Albert De Szent-Györgyi i ka 1936. Kona noiʻiʻeleu ma na flavonoids i kakauiaʻi ma ka ulaula kekahi pahūpahū. Albert Szent-Györgyi de Ka 'ike akula ia i ka hana o kēia nō kōkua, e hoʻoikaika i nā pā pōhaku o na moku koko no i kekahi mau mea kōkua ma' ona i loko oʻulaʻula, a ua kapa ia wikamina P. naʻe, keia inoa i ole mahaka. Eia hoi kekahi, ma ka mea e hiki mai ana he kanalima makahiki, keia kumuhana mea,ʻaʻole loa hoihoi ma ka 'epekema, akā, i loko o ke kakahiaka nui 90-ies o ka hope kenekulia hoomaka ia e mālama i ka hou mea hoʻonui. Kēia i aie i ka mea i kekahi pūʻulu o 'Amelika kānakaʻepekema i ike i ka antioxidant waiwai o flavonoids na i loko o kekahi mau hua a me kaʻai iā. Ma hope o ia, ka mea i hoʻoholo, e hoʻohana i kēia mau mea pono keia mau mea kanu e like ai, e neutralize noa radicals.

He aha nā flavonoids?

Group o ka waiwai iloko o loko o ka lau, hua, hua a me nā lau nahele, a alakaʻi ai i ka hana o nā'ūhū i loko o ke kino, i kapaia flavonoids. Ka mea, e hoʻomano hoʻohana i ka poʻe a me nā loina lapaau, pharmacology. Mau waiwai 'ē aʻe kuleana no ka coloration o ka hua, ka mea, e hoʻomau ana ma ka kāʻamaʻai. He aha mea he flavonoid? He aha ka mea - he wikamina paha i kekahi mea e ae? He heterocyclic i huiia. He poorly wailana i loko o ka wai, hiki e ana o kekahi ano (melemele,ʻulaʻula, alani, etc.). Flavonoids Hiki ke kapa i maoli nō make. Eia naʻe, ua loaʻa ka mea wale nō i loko o mea kanu, akā, i loko o kekahi hihia i loko o ka holoholona meaola.

Flavonoids: Mea Maluna a me ke ano

I kēia lā,ʻepekema loaaʻi oi ma mua o 6.500 flavonoids, a i hui i loko o 24 pūʻulu. I waena o ia mau lipophilic a me ka wai-wailana i huiʻia. Kekahi o kēia mau pūʻulu i na pigments o ke kanu kumu. Ka mea, i ke ano o ka hua o nā mea kanu a me nā pua. Ke kaumaha ma muli o ka degere o ka'okesaside o ka 3-i carbon apana nahaha i na kēia papa o flavonoid i huiʻia.

• leukoanthocyanidins (leucocyanidin, leykodelfinidin, leykopelargonidin);
• catechins;
• flavanones;
• chalcones;
• dihydrochalcones;
• flavononoly;
• anthocyanins a me anthocyanidins;
• Auron;
• flavonols (bioflavonoids);
• isoflavones.

Ka loa kaulana o flavonoids mea ma kahi loihi na kūmau a me ka mea ua loaa ole ia kapa, wikamina C _2, a me R. He aha ka mea, no laila, kaulana? Kēia waiwai i ka hana sosudoukreplyayuschim waiwai. No keia mea, (a me kona kemikala Analog) o kekahi o na eiiiiiaiou o na mea he nui ai ', e laʻa me, rutin mea he lala Ascorutinum makaukau manao e hōʻoi' i ke capillary a me ke koko moku elasticity.

Flavonoids: kanawai ma ke kino

Pono keia mau mea waiwai o flavonoids i ke kanaka kino, 'aʻole e kaupalena' sosudoukreplyayuschim hopena. Eia hou, ka mea, i ka mea nui hopena e like me:

• decongestant;
• venotoniziruyuschee;
• vasodilator;
• antiatherosclerotic;
• ʻili lahilahi stabilizing;
• antiallergic;
• antihypertensive;
• Anati-hoʻoʻino;
• cardioprotective;
• immunomodulatory;
• anticarcinogenic;
• antioxidant;
• detoxifying;
• Antihypoxanth;
• estrogen listen'ōlelo.

Mai keia, ka mea hiki ke olelo mai ia flavonoids i ka antioxidant, antiradiation, antispasmodic, antiulcer, Anati-ʻeho, Anati-hoʻoʻino, wahi iho la hoi hoola ana, hypotensive, estrogenic, bactericidal, diuretic waiwai a me na mea e ae.

maikaʻi kēia waiwai

E like me 'oe ke ike, flavonoids no kanaka maikaʻi kēia, a he mea e pono ai. Ka mea, he hoʻonui i ka pono functioning o ke kino, a me kā lākou mau ole-ʻano pākīkē hana. Ike e pili ana i kā lākou mau pono waiwai, oluolu i ka pakiko-kōkua kou kino e hoʻoponopono i kekahi mau pilikia. No ka laʻana, mahalo i ka hana akntioksidantnomu waina (i loko o akahai i) paipai noho me ka kiʻekiʻe pāhawewe ciia. Eia naʻe, flavonoids, i ka hana ma ke kino i ua scientifically ai, naʻe, e ole ka iniiaiie pākōlea konohiki. Ka mea hiki wale nō ia i ka hui ma lalo, e hele pū ana walaʻauʻana Inc. Naʻe, hoʻowahāwahā i ka mea i na flavonoids ma ka mea kanu i lawa, nae, ka mea, ua pinepine lolelua. Inā ka mea, e pono ia, ka mea hiki ke make.

Fashion i loaʻa flavonoids

I keia la, hoomakaukau na flavonoids, hiki ke kuai ma ka hale kūʻai lāʻau lapaʻau a mea online. Eia naʻe, ua nui aku kona pono, e lawe hua a me ka lau, i pihaʻi me keia mau mahuaola. Where pū kekahi flavonoids? Eia ka he hapa papa inoa o nā huahana i i kēia mau ka mahuaola:

• cocoa;
• kī, o ka oi aku omaomao (flavones a me catechols);
• ula i nā hua waina a me ka ulaula ka waina;
• apricots, plums, na ohia, peaches, ohia, quince a pela aku;
• hua: cherries, blueberries, raspberries, blueberries, strawberries, eleele a me kaʻulaʻula currant,ʻeleʻele, silika, hawthorn, barberry, a pela aku;.
• citrus lemona, alani, grapefruit, mandarin (flavanones, flavones);
• ka lau: cabbage, carrots, beets, eggplant, a me na mea e ae.

Flovonoidami loa waiwai i loko o ka lau a me ka hua ana i huali Burgundy a me ka poni 'ia nā pōpō, a me na hua. Ua Ua ho'āʻo ai i loko o ka hope ka maʻiʻo o maoli pigments mea nui kiekie ae, a ia ua holo nōhie leukoanthocyanidins ma Rosaceae i kekahi mau flavones, a me ka papapa maka - isoflavones.

Pehea e hana flavonoids?

I ka keia manawa he mea kakaʻikahi nā mea i ole lohe i ka hua'ōlelo "flavonoid" ia mea a me ka mea ia "ai". Ma nā makahiki, i kēia mau waiwai i ka pulakaumaka o pharmacologists ka poe i increasingly hoʻohana ia no ka? Iecaianoaaiiie o pharmaceuticals. I ka mea, he nui nā laeoʻo naʻauao o ka aina a hiki i "iho mailoko o" ka manaʻo o e pili ana i ka ai-i kapaia elixir o ka wa opiopio, ka hoʻohana 'ana a pau o ka mea hookahi flavonoids. Ke hoʻohana i kēia mau waiwai no ke kanaka kino ua maopopo. Naʻe, ina ka mea, e hiki ia oe ke pono keia mau mea waiwai, e kaua aku i ka hoailona o ka poe oo hoi? Ma kekahi hihia o ia maopopo hana oi maikai ma mua o ia ia ka poino. No laila, ke hoʻohana 'o flavonoids waiwai ka lau, hua, hua, lau e wale nō e conducive i kou ola, e hoʻopiha i ke kino me ka ikaika. Oe e haha kaikaina, fresher, fitter a healthier. Eia kekahi, i kēia mau ai hiki keʻai i loko o kona palena mea. E manaoio mai iaʻu, aole overdose o flavonoids aole hooweliweli mai oe, o ka papa, ina mākou i ole e kamailio e pili ana i ka bioactive kumukanawai. Ka mea, i loko o kekahi hihia hiki ole ke ia me ke kauka o ka'ōlelo aʻo a me këia i ke manual, ka oi aku o ka mau ukana "laʻau heluna".