Grill ka lau: pehea e hoomakaukau

Sayings lau hiki ke Grill ma ka Grill, i loko o ka umu paha ma ke kupaianaha pa. Kēia pa mea he nui Holidays aʻaoʻao pā, 'aʻole i koi i kekahi huikau culinary nā mākau, akā, i kēia ua hana loa koke. Ua haawiia keia, ka Grill lau e ho onui ana ma ka hiʻona, akā, e pono e olelo ana i ole a pau i ike pehea e kukeʻana ia.

Maikaʻi no ka makaukau o kona mau kīʻaha hoʻomākaukau eggplant, zucchini a me squash waiu. Oe ke i lawe i ka peppers a me nā komako (ole juicy a me ka fleshyʻano likeʻole).

Lau e e holoi, a laila, oki ae la i ka ōhāhā, ma hope i ka maloo kawele. Alaila oki ae i na apo a me na papa. Inā 'oe manao e kukeʻana i ka lau i loko o ka frying ipu Grill, ma mua o kēia, kēlā me kēia'āpana e e momona o ka iʻa.

Inā mākou e kamailio hoʻokahi wale nō e pili ana i frying ipu, ka mea hele mai i loko o kekahi nui like 'ole a me nā kinona. He okoa, a me ko lakou kala, ai kela mea keia mea hiki i ka loa kūpono kumu hoʻohālike no nā ana hoʻohālike koho no lakou iho.

Grill ka lau i ka maikaʻi a me kaʻono aroma, akā, ia mea nui, e hoomanao i mua e ia mea hiki ole i ka paʻakai. He aha e Pono e hana nei i ka apana uuku na maloʻo ia.

Ua pono e olelo mai ia o ka manawa no ka i 'oe ke kiʻi i ka pau pa, ke kaumaha ma muli o ka' ano o ka lau a me ka imu ki ina hana like. I ka wa ana i kekahi Grill pā Ua lawa i kela a me keia apana o ke kumuhana i pūlehu lākou i i 3 mau minuke ma kēlā me kēiaʻaoʻao. No ka poe i makemake i ka uuku dampish Grill ka lau, hooki a me nā minuke. No ka laʻana, eggplant iho opiopio, a ma hope o kekahi mau minuke o ka waiū ma luna o ka una honua nō i pahee. Malama me ka mayonnaise hiki e, a ina e makemake ka zucchini, laila ia mea maikaʻi, eʻai ia i ka vinega holika, nae ka mea a pau hilinaʻi nui ma luna o kanaka ho'āʻo iho au i.

Grill lau e oluolu e hoomakaukau i ka hale, a ma ka umu, akā, ma luna o ana i ka mea loaʻa he AYEIE kuleana pili i. Mua oe hoʻomaka frying, kālua umu pono e waiho i ka pepa kini, mālama '-lubricated me ka aila. Wale laila, hiki palahalaha ae na lau, e e oki i na apana o ka meakino a nui ka nui.

Inā makemake, i ka makaukau ana o Grill ka lau, e hiki ke hoʻohana i ke kupaianaha meaʻai kākele. No keia E e hui olivaʻaila, kālika, soy meaʻai kākele, ka vinega a me ka paakai a me kekahi pahūpahū, laila ninini i ka resultant pāʻoihana ka lau a me ka wahi i ka umu.

No ka nui hearty mau kīʻaha, e hiki ke hoʻohana i ke kēia beauty.

Lawe i kekahi meakino-pepa paia uala a me zucchini,ʻoki i ka slices, a hoomoa 20 minuke i loko o ka umu. Kaawale, fry na onions, sliced apo. Hui pu Art. noho ho'āo ai. oliva ka aila a me ka balsamic vīnega (2 tbsp. ho'āo ai.), he hapalua teaspoon o ka lemona, a me ka'ikamu. noho ho'āo ai. ka meli a me ka hoʻokaumahaʻia kālika clove.

Ke kūpono ai meaʻai kākele e ninini i kaʻai a me ka wa a pau me ka paakai a me kekahi pahūpahū, a me ka hou kumu wahine ( 'oe e panai i kekahi lāʻau ikiʻai e oe makemake). Hui pu na mea a pau, e kau ma luna o ka pepa kini papa, luna e auhau ia onion apo, nā mea a pau paa i ka wahiia. Cook i 150 ° C no ma kahi o 40 minuke. Ke pa, oia no Ua makaukau ka wā o ka uala, he palupalu.

E like me ia i kēia beauty oe e hoomakaukau Grill ka lau,ʻaʻole wale nō i loko o ka umu, akā, no hoi ma o ka Grill. Ma keia hihia, mālama '-fry ia e ole e pono ai, e hiki wale marinate i loko o ka meaʻai kākele.