Pehea e hoomakaukau sprats mai bleak: ideas

He nui wale i keia iʻa Ua like bleak. Kona uuku ka nui (ka awelika o 12-15 kenimika ma ka lōʻihi a me 60 nā huna o ke kaupaonaʻana). Bleak he uuku kalepa waiwai, a ua pinepine hoʻohana i maunu no ka lawaiʻa nui ka iʻa. Pili ia i ka imu. Hoi ka poe i leʻaleʻa o ka lawaia. Ua Ua i mai sprats. No hoi, ua hoʻohana 'ia kēia iʻa i maloo palapala, a me ka hoopiha no Pie. Mai ka bleak sprats mai loa juicy a me kaʻono. No laila mākou e kaumaha aku i kēia lā e aʻo pehea e kukeʻana i kēia pa, oia no ma ka hale. No ia, aohe mea i pilikia.

Sprats mai bleak: He beauty no Multivarki

Inā 'oe i hauʻoli i ka mea nāna o ka lumi kuke Hope, mana, e paha ike i ka mea hiki ke hoʻohana i ka hoomakaukau i kekahi ākeaʻano o ke kiaha. Eia naʻe, he nui loa kanaka i ka ike ole i ka hoʻohana 'ana Multivarki hiki e like hale sprats. Beauty no keia pa, oia no ka loa mea, ma keia manao, ka mea hiki wale ke kumu o ka novice haku wahine. Pela mua o nā mea a pau, ke hāpai hou 'ia ka hoʻoholo' ana i ka mea e pono ai nā huahana no ka imu.

nā mea hoʻohui

E hoomakaukau homemade sprats mai bleak, ua pono i ka hope o nā huahana: i nā kilo o ka iʻa, lau kī - 10 teaspoons a me 10 mau eke, 400 ml o hoolapalapa wai, he hapa kīʻaha nō hoʻi kaʻaila, lohi paakai - he tablespoon laeʻula i (ʻeleʻele kekahi pahūpahū, cloves a me kaikuono lau ) a me ka mea koho paʻa o nā puna soy meaʻai kākele. D. Aloha e hoailona oukou ia oe ke kukeʻana ono sprat ole wale bleak, akā, no hoi, mai nāʻano likeʻole o ka poe liilii, ka iʻa e like me ka Saredio, mackerel, saury, a no laila, ma luna o.

kaʻina hana o ka la hoomalolo

E like me ua oleloia, mai ka bleak sprats e hana nei he mea. E hoʻomaka i ka hana i ke kī, a haʻalele ia i ka hookomo ua. Hoʻomākaukau iʻa i kaʻu pono hookaawale ana i ke poo, a wehe i ka innards. Alaila hoʻololi mākou i loko o ka pola o ko mākou bleak Multivarki. Hoʻohui i na mea ala, a me ka paʻakai. E noke i ina oe e hoʻohana i ka soy meaʻai kākele, na sprats i eʻoi aku ka palemo iho. No laila, ka mea i pono, e hoʻouka hou aku au paakai a me ka meaʻai kākele nō i loko o ke kī brew, hoao i pau kaʻono, a wale laila, hui pu me ka iʻa. No laila, hoʻopiha i ka bleak brew, hui aku nō hoʻi i kaʻaila. Ua hiki ia he wahi Haalulu iho kīʻaha Multivarki i na nā mea hoʻohui i uniformly haawi. E uhi mai ia me ke pani, a hoʻomaka i ka lohi imu pololei no, elua no hora. Ma hope iho o kēia manawa, e ia i loko o ka pola o ka me sprats Multivarki, a laila hoʻololi i loko o ka bola i ka pūnaewele. E hoʻomanaʻo i wehe i ka iʻa i loko o ka wela moku'āina mea i pono, e like me ka mea e haule iho ma ke kaʻawale, a lilo aku kona helehelena. Mai ka bleak sprats mai loa appetizing. Ka mea, e lawe i ka pono wahi elua ma ka kela la i keia aina, a ma ka aha lealea papaʻaina. Keu a kaʻono!

Sprats mai bleak: ka beauty i loko o ka umu

O ka holo ana, ke easiest ala e kukeʻana i kēia pā i loko o multivarka. Eia naʻe, ināʻoe i ole loaa keia mana o ka 'ike loea, ka mea e ole e kōkua. Ma hope o nā mea a pau, e hoomakaukau ono sprats mai ka bleak, a hiki ia i loko o ka umu. No laila, ina oe hoʻoholo ihola e hana i kona hale keia pa, oe e hoomakaukau i ka hope o nā mea hoʻohui.

Nā mea hoʻohui a me ka imu kaʻina o

E hoʻomākaukau sprats mai bleak, oe e pono ai: ka maoli iʻa, pua nānālā aila, eleele kekahi pahūpahū (peas), ikaika kī, kaikuono lau a me ka paʻakai.

E hoʻomaka, hoʻomaʻemaʻe i ka iʻa i ka unahi, e lawe aku oe i ke poo a me ka entrails, a holoi leʻa. I utyatnitsu 'ole' ē aʻe mālama '-hoomakaukau mau kīʻaha me ka lalo manoanoa waiho elua a ekolu kī mauʻeke, a ma luna o ka pepa kini. A laila, hoʻokomo bleak. He nui e hohola iʻa heha i lalo i loko o ka hoʻokahi, ahu iho. I ole ia, i ke pa, oia no ke huli i ka mush. Pepa kekahi pahūpahū a me ka mākuʻe lau. A laila kekahi, ahu iho hohola bleak. E hōʻoia i ka kiʻekiʻe o ka iʻa i ole oi elua-hapakolu o na flanges o kona mau kīʻaha, a ma ke kaʻina hana o ka imu, e hoolapalapa no, a kuni i ka meaʻaila.

Brew ikaika kī. Pākuʻi i ka mea, me na ia liilii puna o ka paakai. Hookonokono, a ninini i loko o utyatnitsu. Hoʻohui i kaʻai aila no laila, e like me ka pono pili bleak. Mākou i kā mākou mau kiaha i ke ahi na mea a kukeʻana no 20 minuke, wehe ae. I keia manawa, hoʻa'ā i ka umu a hiki i 160-170 degere. Ma hope o 20 minuke utyatnitsu moku ka mea mālama '-panina ke poʻi. Ka umu mālama mākou wā e hiki mai sprats eha hora. Ma hope iho o kēia manawa i loko o ka pola kainuʻu i kekahi mau o spoonfuls o ka wai uahi , a laila, hoouna aku ia i loko o ka umu no ka hapalua o ka hora. Ka pau pa, oia no e e me a wale laila hoʻololi i ipu a me nā ipu no ka pūnaewele. Mai ka bleak sprats mai loa opiopio,ʻono a meʻala. Ma keia hihia, e hoopalupaluia ka iʻa iwi a me ka mea i ikeia. eʻoiaʻiʻo i nā mea a pau o nā hoaʻai a me ko ka hale ou, e eʻoliʻoli me keia pa, a eʻoiaʻiʻo, e ninau aku au ia oe, e kaʻana i ka beauty o kona hoʻomākaukauʻoe hiki. Keu a kaʻono!