Hawaiʻi inu - beet kvass

Beet kvass Uaʻikeʻia i loko o ka wa kahiko , e like me ka make wai-hoopio ai hoi i inu, a me ka lāʻau. I ko makou manawa, ka mea no hoi i kekahi wahi ma ka imu, i loko o nā loina a me ka poʻe lapaau.

O ka hoola ana i ka waiwai o ka kvass beetroot kuaiia ma nutritionists, hematology, gastroenterology, urology, a me ka helu o nā hoʻomalu. He inu waiwai i loko o nā wikamina a kumumea hehee wale e like me iodine, kiniki, manganese, keleawe, a me ka hao.

Ua hoʻi nā mea hōʻike aku i ka hoʻonui slag mai ke kino, hoomaemae i ka ipu koko, hikiʻole i ke kahua o ka naʻokoko, normalizes ka naau, a me ka ake, a me nā mea hōʻike aku i ke one, mai hakuʻala na pohaku. Eia hou, i ka beet kvass emi ke koko, maoli ka hemoglobin i loko o ke koko, pae bacteriological koena i loko o ka gastrointestinal'āpana, ua pinepine hoʻohana 'ia ma ke kaupaonaʻana pohoʻai.

I ka papa kuhikuhiE ano o ka imu beet kvass: me ka hou ana o ka hū, a me ka hūʻole, i ka mea o ka aoao o maoli fermentation. Ka loa, he pono ole iaoiaeii ua noʻonoʻo pono i ka berena hu kvass. No ka mea, ua kvass hiki ke hoʻohana 'ia no na malama ekolu, pepa ka wai a hiki i ka loa o ka pono.

Beet kvass - He beauty me ka hou ana o ka hū

E hoʻomākaukau ia i ka kvass, e pono ula beet Appetizersʻano likeʻole papa manamana, a oki i loko o lahilahi holehole mai ai. Hoʻopiha i ka 3-hano ipu hapa, hui aku i ka tablespoon o ka paakai, a ninini i ka wai a pono hoʻolapalapa leʻa ma mua, a me ka mehana ea. Ka wai e pono ai ma kahi o 2 nā lika.

E ole e piha Bank i nui, e like me ka wā o ke kaʻina hana o ka fermentation i loko o ka ipu, paona, e māhuahua. Cover mea maikaʻi,ʻaʻole i ka uhi a me Ka Hawai i cheesecloth, pelupelu ia i loko o nā papa. Haʻalele i ka brew ma ka mehana wahi no elua pule, i ka piha waiwai nui. Oiai ka mea, Ua hiki e hoʻomaka me ka hoʻohana 'ia i loko o 5 mau lā, i ka wa a ka mua hoailona o fermentation i loko o ke kino o ka hua.

Hū beauty kvass

1 kg o ka ihi beet Kaiʻula oki i loko o lahilahi slices a simmered maloo i loko o ka umu. Ma ka ipuhao nui (ma ka liʻiliʻi 7 nā lika) hoʻolapalapa i ka beets i loko o 5 nā lika o ka wai a pahee. A laila, wae i ma ka strainer, me ke 35-40S ana wela, a hoʻokomo i nā nā mea hoʻohui i koe: hūʻole, (50 g.) Rai berena (50 g.) A kōpaʻa (100 g.).

Haʻalele i kaʻawaʻawaʻana i loko o ka mehana wahi no 2-4 lā, a laila, i hoka ai, a ho'ēmi hou. Kēia beet kvass maikai no ka makaukau o ke anuanu Nā Kopa. Inā 'oe makemake e hana ia e like me ka mea inu, a laila, hui kō e hoao.

Mau nānā 'ana i kvass

Lūkini, Ukrainian a me ka Polish mau hoʻohana 'ia i loko o ka makaukau o ke anu Nā Kopa beet kvass. Beauty no ka hasa-ma muli kvass beetroot ua lōʻihi, uaʻikeʻia. Ma mua iki iho o ka hasa, aole ia i apo ia ai me nā huahana. Holo nōhie, ka mea i hoomakaukauiaʻi ia ma ke kau wela, ka hoʻohana 'ana finely kua ia kaʻukama, hoolapalapaia uala, greens a me nā hua. Ninini aku au iʻai anu kvass, a hui paakai e hoao, huawaina holika, horseradish a me ka makeke.

No ka makaukau o Ukrainians makemake kvass beetroot ula beet, a me kaʻauamo - ma keʻokeʻo. A me ka hoʻomākaukauʻana i kēia pā e like me hasa, uala wale Pono e puku i ka moʻa beets, papa manamana, ma luna o ka lohi loa grater.

Weight? Iaea me ka beet kvass

I ka olelo hooholo, e lilo ke kaupaonaʻana ua hookuke na wahine i ka manao hoole o ka nui huahana ma mua o ka mea hana irreparableʻino i ko lakou ola. Akā, ua hoʻohana 'o ka beet kvass me ka nui loa ho'ēmi i kā ke kaupaonaʻana, mau kanakaʻike.

Ua hoʻomanaʻoʻia ai ia ia ia i kaʻai papa hana i ka pono ia ma luna o nā mea a pau nā loko, a nenoai o ka wahine kino. E lilo aku i ke keu kaumaha kona manawa e hoʻomaʻemaʻe i ke kino o toxins, hoihoi metabolic keʻano o ka hanaʻana, a me ka hiki, e kuni i ka mea momona keena. Iloko o ke? Iaea o ke kaupaonaʻana, nutritionists makemake kvass makaukau hūʻole.

Ma aʻo ma ka hale haʻuki, ho'āʻo e puku i ka wai nāu kekahi me ka wai beet kvass i loko o ka lākiō o ka 1: 1. Ua inu ua ho onui ana ka ikaika a me ka vitality, ka mea e kokua kuni i ka mea momona a me ka normalizes ka mea'ōnaehana mānowai koko nenoaiu, i mea nui iloko o māhuahua physical haʻawina.