He aha hiki e tastier ma mua o pulehu uala ma ka pepa kini?!

Paha, ia mea paakiki e imi i ka poe hanohano huahana hoʻohanaʻia mākou compatriots no kekahi waeʻano ana o ka ai, a ma kekahi wahi, i hiki ma mua o uala. A, a me ka ho'āʻoʻana nui o kēia nō hoʻi, e pono ke kūʻai 'ana i kumumanaʻo o ka pomaikai i ke kino, i lawe mai ai ma o ka hoʻohana a uala.

Ke kumu nui mea mea mea ma hope o sayings na ualaʻino wale i ke kino i ka digestive'ōnaehana, koho i ka imuʻano hana ma muli o kālua i loko o ka umu. Pūlehu akula i ka uala ma ka pepa kini mea,ʻaʻole wale nō kaʻono nani ma luna o lākou iho, akā, i pono keia mau mea, no ka mea, i loko o kaʻili o kaʻai, e like me ka pono me ia ma kaʻiʻo pepa, komo potasiuma. Eia hou kekahi, uala mea waiwai ma ka wikamina C, a he nui nā waiwai 'ona. Pono e hoomanao i ka ai uala ma ka ai e e mai i ka 20 hola, ia mea,ʻaʻole e pono i ke kiʻi i ke kino hopeʻai, o ka oi aku uala hōʻuluʻulu paakiki kupono.

E like me ka hana pono E hoike mai, i ka ho'āʻoʻana o ka moa uala ma ka pepa kini i loko o ka umu iʻoi aku ma mua o ka mea i hiki ke loaa, pūlehu ihola i ka huina hoonui me ka lehu. Pūlehu akula i ka uala Hiki e hoomakaukau no hoi me ka hoʻohana 'ana i pepa kini, mālama'-ihi, a hiki ae i ka hoʻokō i ka ho'āʻoʻana o ka hoʻokomo akula. E noonoo oe i ka kumu o ideas no ka pulehu uala.

Ka walaʻauʻana hana o ka hoomalolo mea i ka pulehu uala ma ka pepa kini hoʻohana ua ole ihi, a me ka wale holoi loa. Inā i ke alo o ka nui-pepa paia tubers ke e, e kālua no kekahi mau minuke, e haahaa iho ia i loko o nā kapuahi e ka wai. A laila, na uala ma ka incision paha crosswise, hiki ke i loko iho i loko o ka slit'āpana o ka waiūpaʻa a me ka lard. i lubricated Top tubers me kaʻaila a me ka paʻakai. I ka imu manawa i loko o ka umu o ka hola 60 minuke.

Ma ia hihia, ina oe makemake e kuke pūlehu akula i kaʻuala, heʻano o flavors hoʻopiha mau kīʻaha, e ho'āʻo i ka i kēia ideas:

- Eʻoki kēlā tuber i loko o nā halves, ka paakai, a me kaʻiʻo pepa hana o ka recess apo ai i loko o kēlā me kēiaʻuala māhele o ka puaʻa a me ka puaʻa. Mahope somknite halves obmazhte luna me ka kālika, ka waiūpaʻa a me ka wahī ma ka pepa kini. Pūlehu akula i ka uala ma ka pepa kini, i hoomakaukauiaʻi e like me keia beauty e e makaukau ai no ka papaʻaina i loko o ka hora;

- no ka makaukau o ka eha mau i ke hoʻohana 'a me kekahi' ē iie, no ka mea, ma keia hihia ka mea, e hilinaʻi wale nō ma luna o kou ho'āʻo a me ka manaʻo. Pūlehu akula i ka uala a me e hoʻopiha ana i ke decorate i ka aha lealea papaʻaina ma ka hoʻohana 'ana i nā mea hoʻohui e like meʻala kekahi pahūpahū, ai nā huahana, mākaukau mua, MeaʻAi O Ke Kai a me ka waiū. Technology o ka hoomalolo mea e pili ana i ka ia no kekahi 'ano o ka iie. Maka a he mea i manaʻo hoolapalapaia uala incision i loko o ka lonikū kau i loko iho hoʻokomo akula iā ia iho ma luna o ka tuber ua lubricated me nō hoʻi ka aila a me kaʻai iā wahi iho la i ka pepa kini;

- makemake o ka hana mea lahaʻole ai, ke kēia beauty pulehu uala ke kaumaha: he 10-minuke hoʻolapalapa i ka uala, laila fry alani zest, kālika a me kumu wahine no kekahi mau kekona. Ke kūpono läÿau, pono e kau ma luna o ka pā, a ma luna o ka mea ihi tubers;

- he nui no hoi imua o ia wa mua ideas ma muli o ka mea i ma hope o sayings pūlehu akula i ka uala ma ka pepa kini ua oki i loko o nā halves, e lalana ana mai me ka ke'ō, laila, ai kainuʻu pū me ka creamy maule iho bata, a ua palahalaha ae ka kūpono Masa Appetizers,ʻaʻahuʻia me ka mayonnaise. A, kapu ma luna o ka poʻe uʻi a hakuʻole, ka mea hiki ke hou i kaʻiʻo, a me kaʻai Appetizers.

Koho no ka toppings hiki e nuipa a, alakaʻiʻia e lākou ho'āʻo makemake, a, e mai i ka pono o ka uala pōmaikaʻi ai, e ke moe mai, a hele mai me nā mea a pau hou mau kīʻaha, oluolu i ko lakou poe hoahanau a me nā hoaʻai!