Fish pulehu me ka uala

Inā mākou e hoohalike ai i ka mōhaiʻai mau me ka iʻa, ka hope piha o oi digestible kumuʻiʻo. No laila, i ka iʻa pono pono i hiki mai ma luna o ka 'ike no mau. Mākou e kaumaha e aʻo pehea e kuke pūlehu akula i ka iʻa e hoʻokēʻai ai, a me ka pono keia mau meaʻono.

Fish pulehu me ka uala a me ka waiū

Products no ka imu.

• iʻaʻaukā e paʻa ai (hiki ke hoʻohana i ke kukū ai, tilapia, turbot a me na mea e ae) - 0,6 kg;
• Uala - kahi o 1 kg;
• Me ka waiū - 150 g.;
• nā komako - he mau apana;
• mayonnaise;
• paakai a me ka meaʻala;
• Lemona - 1 PC;.
• a laeʻula no ka iʻa - e hoao.

Fish auka e paa ai holoi, alaila maloo me ka pepa pepa. Alaila oki ae i slices a me ka wahi ma luna o ka pa, hui aku i ka wai lemi, paakai a me ka meaʻala. A laila, haʻalele, e marinate no ka hapalua o ka hora. Ihiʻuala, oki i slices. pū nā komako i holoi a oki. Kālika pepe a me ka waiū manamana. Ma ka palapala o ka baking i uala slices (ma kahi o ka hapalua o), pīpī i ka ikiʻala. Kau i ka iʻaʻaukā e paʻa ai ma luna o nā komako, pīpī me ka kālika. Ma nā komako waiho koe uala, a pīpī i ka paakai. Ano, ke uhi i ka uuku soem mayonnaise, a pīpī aʻe i papa manamana, me ka waiū. Palapala Ua laila, kau ma ka umu, a kahu no 45 minuke ma ka 190 degere. Fish pulehu me ka kartoflelem makaukau! Malama, pipi a me nā mea ulu, ua malama wela.

Red iʻa, pulehu me ka uala

huahana:

• ia ula - 1 kg;
• Uala - 1 kg;
• Carrots - he mau o ka apana;
• onions - he mau o ka apana;
• Me ka waiū - 60 g.;
• mayonnaise;
• ka paʻakai;
• nō ka aila.

E hoʻomaka i ka poe i hoomaemaeia, aʻoki i ka carrots a me onions. A laila, e waiho mai i ka lau i ka pā, a passeruem 6 minuke. Ano ninini i kekahi wahi wai, ka paakai, a simmer kekahi minuke 4. A laila, hoʻomaʻemaʻe i ka ia ula, holoi, a okioki iho i loko o steaks. Eia lubricates mayonnaise, a laila, e halii mai i loko o ka punahelu kahi mea e e moa. E kau i ka iʻa ma luna protushennye ka lau, a pīpī aʻe i papa manamana, me ka waiū. Pūlehu i ka iʻa i 190 degere no ka hapalua o ka hora. Oiai ka hoomakaukau ana i ka iʻa, ihi i ka uala, a fry i loko o ka pā a palupalu. Hookauwa iʻa me ka palai uala a me kaʻai Appetizers.

Fish pulehu me ka uala

No ka mea makaukau hiki e ia me ka ia ula, e like me kekahi 'ē aʻe. nā mea hoʻohui:

• Fish - ma kahi o 1 kg;
• ukuhiia peppers, paakai;
• Lemona - 1 PC;.
• Uala - 700 g.;
• ka waiūpaʻa;
• Kukui Nut muscat.

Oki i ka iʻa i mau apana, a kau akula ma luna o ke kāluaʻia kuina. Ke kapa me ka mayonnaise, pela no ka mea, aole i loaa he maloo. E kāpīpī i hui pu peppers, paakai. Luna me kua ia onion a thinly sliced lemona. All kāpīpī me ka nutmeg. Ano mākou i ka iʻa i loko o ka umu.

Fish, pulehu uala me ka vinega holika

Products no ka imu.

• iʻa auka e paa ai - 0,7 kg;
• Uala - kahi o 1 kg;
• nō ka aila;
• Palaoa palaoa - 2 tablespoons tablespoons;
• Kulou - he mau o ka apana;
• crackers, honua - 1 tablespoon;
• Me ka waiū - 130 g.;
• holika - 400 g.;
• ka paʻakai.

Neobhodiio uala baila i loko o ko lāua mauʻili, a laila, me, kaha onionio, a oki i slices, a he mea i manaʻo fry. Fish auka e paa ai oki, pīpī i kekahi pahūpahū a me ka paʻakai, laila, eʻolokaʻa mai i loko o kaʻepa palaoa, a me ka fry he wahi ma na aoao elua. Ke kinona o ke kāluaʻia ipu wahi uala koʻikoʻi a hanohano, luna iʻa propasserovanny kua ia onions. A pau o keia ninini aku au i ka vinega holika, a pīpī aʻe me ka waiū papa manamana. Ano, hoʻohui i nā breadcrumbs a me ka hana kālua i loko o ka umu no ka ma kahi o 35 minuke ma ka 190 degere.

Fish pulehu me ka uala

huahana:

• iʻa - 600 g.;
• nō ka aila;
• Kulou - he mau o ka apana;
• paakai, kekahi pahūpahū;
• Uala - 5-6 mau'āpana;
• greens;
• nā komako - 3 apana.

Mua mākou Pono e ochsitit iʻa, holoiʻia ia, a maloo. Ano, pīpī me ka paakai a me kekahi pahūpahū a me ka wahi i loko o ka momona o ka iʻa ano, i a ninini iho he wahi wai. Ihi i ka uala, a laila, oki i slices. A laila, hui aku i ka iʻa, pīpī me kaʻaila, a pīpī i ka paakai. E kau i ka palapala i loko o ka umu, a kālua no ma kahi o 28 minuke. Once ka pa mea gortovo, pono e wehe 'ia mai i ka umu, a hoʻokomo propasserovanny onion, kua ia finely. A laila, hou i loko o ka umu no ka ma kahi o 20 minuke ka wā i mākaukau i ka iʻa, e lawe aku oe ia ia mai ka umu, a malama me slices o nā komako a me ka lau nahele.